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Always hustle ๐Ÿ˜ค
๐ŸŽฅ@_keoni.p

๐Ÿ“ฝ @dodamagehitting This is a great drill that we do on a daily basis. This is a fastball/curveball combo. The pitcher throws into a net that's a few feet in front of the him. The hitter treats everything the same like he or she is working off of the pitcher. If the hitter sees fastball, swing...if the hitter sees breaking ball, take. Mix in some reps from the windup, as well as some from the stretch. The hitter will begin to place a high amount of focus on the hand and the release and will start seeing release points that they've never seen before. It's all about getting ready to hit early and being able to see the pitch within the first few feet of it being delivered so that you're able to get your best swing off, with the right pitch, to #dodamage.
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@thebaseballclub_tv

๐Ÿ™Œ๐Ÿพ25K GIVEAWAY๐Ÿ™Œ๐Ÿพ I haven't celebrated you guys in a bit. I honestly have barely been even looking to see where the follower count is. Apparently we hit 25k a week or 2 ago ๐Ÿคท๐Ÿพ. Only thing that matters to me is that I'm giving you guys things you wanna hear! Stuff you need help with. BUT THIS...this is a gift!

I'm gonna give out 3 @zulescustoms evo straps on this SUNDAY!!!. Check out how you can enter to win below๐Ÿ‘‡๐Ÿ‘‡ โœ”FOLLOW ME
โœ”TAG 3 FRIENDS IN THE COMMENTS
โœ”FOLLOW @ZULESCUSTOMS

#highschoolbaseball #collegebaseball #youthbaseball #baseball #homerun #baseballislife #swag #baseballswag #aaubaseball #littleleaguebaseball #battingcages #batflip #baseballmotivation #motivation #teework #baseballmom #baseballdad #softball #softballrules #girlsrule #hustle #GIVEAWAY

We believe strongly in youth players swinging wood and because we know that heavier wood bats keep kids away from swinging them we manufactured the ultimate Youth Pro Wood Bats! Check the out our website to learn more about our youth woodies!
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#Woodbat #BestWoodbat #Woodbattourney #woodbatswag #baseballswag #baseballLife #southbat #guayaibi #Guayaibiwood #HitMoreHomers #baseballdad #baseballmom

Blondes! ๐Ÿ˜๐Ÿ”ฅ A few Rawlings Pro Preferred's that we have available! Which one is your favorite out of the five? Sizes range from 11.5" to 12.25". Check all these gloves out online and in store! #ebasesloaded

Greatest coach of all time ๐Ÿ˜ค
โœ”๏ธ Tag Someone Who Would Love This Baseball! ๐Ÿ˜
โœ”๏ธ Follow: @baseball_nevergiveup โ‡ฆโ‡ฆโ‡ฆ For MORE FUNโœ”๏ธ
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๐Ÿ›’ If you want some gift ideas
๐Ÿ“ฆ Visit our store via link in BIO(@baseball_nevergiveup ) โ‡ฆโ‡ฆโ‡ฆ
๐Ÿ“ฆ Visit our store via link in BIO(@baseball_nevergiveup ) โ‡โ‡โ‡
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๐ŸŽฅ @instagram @baseball_nevergiveup #baseball_nevergiveup โง แƒฆ ษž ๐Ÿ’– ๐Ÿ’– Love โฅ โฅ โ™ฅ. โง แƒฆ ษž ๐Ÿ’– ๐Ÿ’– โฅ โฅ โ™ฅ

LEG LIFT or NO LEG LIFT?

Everyone is entitled to their opinion on leg lifts. (Iโ€™m sure Iโ€™ll be hearing them in the comments below)

Hereโ€™s my take based on my experiences while playing at Mississippi State and in the minor leagues.

Many hitters try adopting a leg lift to increase bat speed. This can work but isnโ€™t for everyone. I added a leg kick to my swing my junior season at Mississippi State and saw my home run total nearly double. However, my strikeouts also increased and my batting average dropped. I dialed it down the next season and saw my average jump by almost 80 points & my strikeouts were cut significantly. However, I hit three less home runs.

FINDING YOUR BEST SWING:

Using a leg lift doesnโ€™t guarantee an increase in power or bat speed, but it can be a good fit depending on the hitter. In most cases, bat speed & power will increase, but the change in timing can also leave the hitter feeling lost at the plate especially if they donโ€™t have their swing fundamentals mastered.

The swing is like a fingerprint. There are parts of every fingerprint that are the same, but each fingerprint also has characteristics that make it unique.
Each hitter has their own unique swing that makes their swing theirs.

Each hitter goes through their own process of finding what works best for them. A leg kick may be beneficial for them, or it may not. The only way to find out is to try.

Have no fear, Fatherhood is Leadership is here๐Ÿ˜Ž rain delayed @yankees so had to catch up on a Great book I'm reading by my guy @devonbandison ๐Ÿ˜Ž๐Ÿ‘Œ๐Ÿผ
#fatherhood #fatherhoodisleadership #Bluenation #Swaggerdad

MOST RECENT

The road is long, but if you don't get your cleats on and run, you'll never get to the next base. #life #nike #baseballdad

Travel day. Off to BOS for work. These are the hardest days to control what I eat. Apparently one of the hurricanes may be causing some ruckus between me and my destination.

Always hustle ๐Ÿ˜ค
๐ŸŽฅ@_keoni.p

Kevin Kiermaier out here talking away hits ๐Ÿ’ฏ
โœ”๏ธ Tag Someone Who Would Love This Baseball! ๐Ÿ˜
โœ”๏ธ Follow: @baseball_nevergiveup โ‡ฆโ‡ฆโ‡ฆ For MORE FUNโœ”๏ธ
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๐Ÿ›’ If you want some gift ideas
๐Ÿ“ฆ Visit our store via link in BIO(@baseball_nevergiveup ) โ‡ฆโ‡ฆโ‡ฆ
๐Ÿ“ฆ Visit our store via link in BIO(@baseball_nevergiveup ) โ‡โ‡โ‡
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๐ŸŽฅ @fanaticsviewbaseball @baseball_nevergiveup #baseball_nevergiveup โง แƒฆ ษž ๐Ÿ’– ๐Ÿ’– Love โฅ โฅ โ™ฅ. โง แƒฆ ษž ๐Ÿ’– ๐Ÿ’– โฅ โฅ โ™ฅ

This pic sums it all up for me ๐Ÿ‘†๐Ÿฝ. Keep reading ๐Ÿ‘‡๐Ÿฝ.
I work FULL time as a marketing manager ๐Ÿ’ป, I'm a father of 4 kids ๐Ÿ‘จโ€๐Ÿ‘จโ€๐Ÿ‘งโ€๐Ÿ‘ง who are extremely active โ›น๐Ÿฝ, a husband, busy with church, busy around the house...AND I make time to be a Beachbody coach and lead a growing team of coaches...WHY?!?
๐Ÿ‘†๐Ÿฝtake another look at that picture. An 8am - 6pm job doesn't let me spend enough time with what is really important. Beachbody offers the FREEDOM to live life to the fullest and spend precious time with my family anywhere we choose! That is the stuff dreams are made of and why I could not resist the opportunity.
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Does this sound like you? Are you feeling like I am? Not enough time with kids, struggling for balance because of life's demands? Tired of the 8-5 grind. Beachbody coaching may be right for you and I want to help YOU get there. I want YOU on my team. Are YOU ready to learn more?
Comment with your favorite emoji ๐Ÿฎ๐Ÿ™Œ๐Ÿพโค๏ธ๐Ÿ˜œ๐Ÿ‘๐Ÿฝ below and I'll show you how!

โœŠ๐ŸพIT'S WHAT I'M SUPPOSED TO DOโœŠ๐Ÿพ You can't be the same guy that follows the crowd faithfully and expects to magically wind up in a different position than everybody else. If you follow the crowd, you will get what the crowd gets! Usually, that's not saying much.

You want change? That starts from within. And you can't help it but usually that change internally Sparks change externally. That is the image that people tend to see. Don't feel like you're disowning the person you once were. See it as you becoming the person that you want to be!

#highschoolbaseball #collegebaseball #youthbaseball #baseball #homerun #baseballislife #swag #baseballswag #aaubaseball #littleleaguebaseball #battingcages #batflip #baseballmotivation #motivation #teework #baseballmom #baseballdad #softball #softballrules #girlsrule #hustle

Do you have a workout buddy? I do! Even though we only get to workout together on the weekends we are accountable and supportive to one another!
It took him a few years to catch on to these awesome at home workouts but once he started he has not stopped! Glad we get to do this fit life together๐Ÿ˜Š
@thebeachbodyfamily .
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#fitforme #fitjourney #fitliving #fitnessjournal #healthydad #fitnessdad #healthyrecipes #transformationtuesday #fitnesstransformation #healthydad #healthyfam #healthfoods #forthekids #baseballdad #baseballfamily #chattanooga #fitnessinspiration #fitnessmotivation #fitnesstransformation #fitmom #momof4 #baseballmom #forthekids #toyotatacoma #yukondenali

๐Ÿคฃ
โœ”๏ธ Tag Someone Who Would Love This Baseball! ๐Ÿ˜
โœ”๏ธ Follow: @baseball_nevergiveup โ‡ฆโ‡ฆโ‡ฆ For MORE FUNโœ”๏ธ
------------
๐Ÿ›’ If you want some gift ideas
๐Ÿ“ฆ Visit our store via link in BIO(@baseball_nevergiveup ) โ‡ฆโ‡ฆโ‡ฆ
๐Ÿ“ฆ Visit our store via link in BIO(@baseball_nevergiveup ) โ‡โ‡โ‡
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๐ŸŽฅ @instagram @baseball_nevergiveup #baseball_nevergiveup โง แƒฆ ษž ๐Ÿ’– ๐Ÿ’– Love โฅ โฅ โ™ฅ. โง แƒฆ ษž ๐Ÿ’– ๐Ÿ’– โฅ โฅ โ™ฅ

๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜‚
โœ”๏ธ Tag Someone Who Would Love This Baseball! ๐Ÿ˜
โœ”๏ธ Follow: @baseball_nevergiveup โ‡ฆโ‡ฆโ‡ฆ For MORE FUNโœ”๏ธ
------------
๐Ÿ›’ If you want some gift ideas
๐Ÿ“ฆ Visit our store via link in BIO(@baseball_nevergiveup ) โ‡ฆโ‡ฆโ‡ฆ
๐Ÿ“ฆ Visit our store via link in BIO(@baseball_nevergiveup ) โ‡โ‡โ‡
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๐Ÿ“ท @home.run.daily @baseball_nevergiveup #baseball_nevergiveup โง แƒฆ ษž ๐Ÿ’– ๐Ÿ’– Love โฅ โฅ โ™ฅ. โง แƒฆ ษž ๐Ÿ’– ๐Ÿ’– โฅ โฅ โ™ฅ

Nothing fancy just shooting straight with all of you - Reason 1,000,000 plus that I love BOD (Beachbody on Demand - Netflix of workouts!) sneak peak of newest BB Super Trainer @megandaviesfitness Megan Davies's Clean Week today - Core Function - absolutely terrific workout with some great instructions along with an intensifier and modifier! This was followed by 21 Day Fix Total Body Cardio! Now ready to take on tomorrow! Never Ever Give Up and Always Believe in Yourself!

We believe strongly in youth players swinging wood and because we know that heavier wood bats keep kids away from swinging them we manufactured the ultimate Youth Pro Wood Bats! Check the out our website to learn more about our youth woodies!
โ€ข
โ€ข
#Woodbat #BestWoodbat #Woodbattourney #woodbatswag #baseballswag #baseballLife #southbat #guayaibi #Guayaibiwood #HitMoreHomers #baseballdad #baseballmom

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