#barstrong
MOST RECENT
So guys... Today training was on 🔥3 new videos, swipe right ➡️➡️➡️
Static and weighted reps for you 🙏
This is all from today training so i am a dead man 😅🦍 -3 back lever hefestos
-small static combos 💪 -4 MU,10dips, 10pull ups w/10kg
For now it is like this, working hard to make better forms 🙏But just to say this is my first time ever to try smth like this with weights 💪
What do you think??? Write in the comment 🙏 .
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#sweatuae #calisthenics #hefesto #streetstyle #streetworkout #abudhabifitness #abudhabifitnessmovement #fitness #gorillagang #calisthenicsworkout #workout #static #muscleups #pullups #dips #frontlever #handstand #gymnastics #barstrong #barbrothers #barstarzz #muscleboy #bodyweight #weightedcalisthenics
Entrenamiento para la transición de los ejercicios de la próxima competición🔥 (Las sentadillas no bajo 90° por que estoy cogiendo movilidad en los tobillos de nuevo, los esquinces son muy malos🤦🏽♂️🤦🏽♂️🤦🏽♂️) 20 sent/15dom DeadStop/25 flex DeadStop
15 sent/12dom DS/ 20 flex DS x2
10 sent/ 10dom DS/ 15 flex DS x3 💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿 #calisthenics #streetworkout #barstrong #barlife #feswc #competition
Strength... it’s all yours and waiting for you at The Bar Method Warren. What are you waiting for?! 💪 #strongisbeautiful #strengthandgrace #barmethodwarren
The bar method merch alert!! Hey Bar Stars, we have these bomb a$$ branded pants by Nux in the studio. They are high waisted and compress in all the right places. Get them while we have them! #barstrong
Lesson of the day : even if you say “tuck yeah!” good the first time I’ll still make you say it 2 more times just for fun! Love @barmethodshrewsbury clients!#barmove #barmethod #tuckyeah #tuck #thursday #barstrong
Let it grow 🦍
What should i do for my next video? Write in a comment some of your ideas?
Uskoro u Srbiji 🔜🇷🇸 Jedno od najvecih okupljanja u Novom Sadu do sada. Vise informacija do kraja meseca 🙏
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#calisthenics #calisthenicsbody #streetworkout #workout #workout24 #abudhabifitness #abudhabifitnessmovement #fitnessmotivation #fitness #sweatuae #gorillagang #barstrong #barstarzz #aesthetic #bodyweighttraining #weightedcalisthenics
Прокачали Языково , не успели на маршрутку и задержались на день в Уфе , но остались довольны 😌 #bashworkout #ufa #workout #sport #habibka #bashkortostanrepublic #belebey #dinamick #barstrong #fitnes
Form inspiration from our mini bar babe! Yes, her leotard has dinosaurs on it!🦕 🦖 #minibarbabe #socute #perfectform #barstrong #middleoftheweek #motivation #love #barbabe #strongform #strongwomen
Join our friend Alyssa Kuchta, founder of @effybee, on Saturday April 21st for a trunk show. Stock up on your favorite stackables, earrings and more. Get gifts for mom or treat yourself! #barmethod #effybee #stackemup #barrethenshop #shopatthebarre
#tbt to our second #dragonboat practice when our steers person said we were the best team she has ever coached!!! We’re coming for you race day! #paddlesup #myjlt #barmethod #barmethodtampa #community #barstrong @barmethodtampa
stay positive, follow your goals, never give up.
#strong #training #barbrothers #nevergiveup #calisthenics #workout #streetworkout #barstrong #everyday #nutrition #motivation
Become a morning person with our 7am Move, Level 2 and Level 2 Express classes #barstrong #barmethod #butfirstcoffee #curlingforcoffee
New Clients, buy one week and get one week free, only $35! Click link in bio for details. Tag a friend who might be interested ✨ Offer ends 4/30/18 and must be activated on or before 4/30/18. For new clients only. #barmethod #renewyourmind #reshapeyourbody
Who’s ready to start their Monday morning with us? 🙋🏻♀️🙋🏼♀️🙋🏽♀️🙋🏾♀️🙋🏿♀️ #atthebar #backtolegwarmers #mondaymotivation #barmethod #barstrong #startyourdayright #monday #bar #love #legwarmersinspring
“She comes in colors ev’rywhere, She combs her hair, She’s like a rainbow.” 🌈 Saturday morning tunes from The Rolling Stones to carry you through this amazing day! #saturdayvibes✨ #barmethod 📸@goldsheepclothing