#barstrong

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Nina Banovic ( @handmade_by_pahuljica ) je jedan veliki humanitarac i divna devojka sa invaliditetom koja je izrazila zelju da joj je san da upozna #BarStrong ekipu! Nina , bice nam zadovoljstvo da posetimo tvoj grad Prijedor ove godine. Veliki sportski pozdrav i istraj u svojim zeljama bez obzira na sve, #BarStrong ekipa je uz tebe!
#BARSTRONG #ulicnitrening

Уфа, Сипайлово, внимание!!! С 23 по 31 августа на территории парка "Кашкадан" проводим бесплатные воркаут тренировки!!! Заверши лето красиво! Подтягивайся к нам!

А ещё у нас бесплатные обеды😉 но количество мест ограничено! Торопись подтягиваться! Подробности на @bashworkout

#BashWorkout #БашВоркаут #Сипайлово #Кашкадан #Уфа #WorkoutBS #BarStrong

It's time to start planning your return to the bar!
Through the end of the month, we're offering a new special: 30 days of unlimited classes for $65 (that's 20% off the normal price!) Find a link in our bio and use the promo code BACKTOSCHOOL when checking out! 📚✏️📖🍎
Tag your friends to let them know about this deal- it ends at the end of August.
#barmethod #thebarmethodfresnoclovis #thebarmethod #barbabe #barstrong

Sometimes you have to teach yourself a mini bar class to see how things flow 💁🏻 and to make sure the choreo is strong enough. #barmethod #barstrong #highcurl #abworkout #tranversusabdominis

Nothing like a great pre-game stretch before some serious laser tag action. Chrystal, we hope you gave everyone a booty kicking. Where do you bar?
#barstrong #barmethodspokane #wheredoyoubar #lasertag

🚲
ZGIB JEDNOM RUKOM PLUS BICIKLA EE
#barstrong lol

MOST RECENT

Nothing like a great pre-game stretch before some serious laser tag action. Chrystal, we hope you gave everyone a booty kicking. Where do you bar?
#barstrong #barmethodspokane #wheredoyoubar #lasertag

Уфа, Сипайлово, внимание!!! С 23 по 31 августа на территории парка "Кашкадан" проводим бесплатные воркаут тренировки!!! Заверши лето красиво! Подтягивайся к нам!

А ещё у нас бесплатные обеды😉 но количество мест ограничено! Торопись подтягиваться! Подробности на @bashworkout

#BashWorkout #БашВоркаут #Сипайлово #Кашкадан #Уфа #WorkoutBS #BarStrong

Сипайлово, подтягивайся!!!! Внимание, ведется набор детей от 10 до 15 лет на БЕСПЛАТНЫЕ летние Воркаут тренировки, которые будут проходить с 23 по 31 августа на территории парка "Кашкадан" 🌍
Ежедневно, с 11:00 до 16:00 будет программа по функциональной прокачке тела, а также лекции о ЗОЖ и встречи с тренерами различных спортивных направлений 🤸‍♂️ ✔ Количество мест ограничено ✔ ✔ Необходимо заполнить анкету, для этого переходим по ссылке в профиле и заполняем необходимые поля. 5 минут и ты готов прокачаться 💪😎 ✔
У нас бесплатные обеды 😉 Торопись!

#BashWorkout #БашВоркаут #Сипайлово #Кашкадан #Уфа #WorkoutBS #BarStrong

T E A C H E R • T U E S D A Y 👩‍🏫
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in honor of the kiddos returning to school this week and next, here is a special feature on one of our very own child educators! becky teaches {advanced} mathematics during the day, and instructs bar method in the evenings. she is also starting grad school next week! here is a little more about this {never dull & always fabulous} leading lady!
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What was your first impression of Bar Method? The first class I took at Bar method I left thinking "Whoa, what just happened to my body." I felt new muscles I didn't know existed the next day when it hurt to move. The atmosphere was warm and inviting. The sense of community was apparent and I immediately fell in love with the challenge of bettering my practice and body.
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What makes you dedicated to Bar even after several years of taking class? Even after two years as a student, every class gets tougher. The thrill of sinking down just one inch lower or coming in to a challenge position is still as exciting as the first couple classes. I am proud of my progress every time I leave the studio doors. There are not many exercises that push your mind and body like Bar does. Bar is also my sanity pill. I would not have survived my first year as a new middle school teacher without bar. My bar family was my biggest support system in Charlotte and the studio quickly became my home away from home. Bar was physically and mentally a cleanse and release.
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How would your closest friends describe you in three words? My friends would describe me as loving, ambitious, and snarky.
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If you were a genie and were allowed one wish for yourself what would it be? If I were a genie and I could make one wish, I would wish for food to be calorie free and cure the world of Hanger.
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📸: "pretzel at the parliament"
#teachertuesday #teacherfeature #barmethod #thebarmethod #thefutureisfemale #formmatters #bettertogether #motivation #summer #barstrong #barlove #fitness #workout #exercise #fitspo #fitfam #barre #motivation #QueenCity #QC #CLT #charlotte #charlottefitness #cltfitness #southparkclt #sweatclt #cltlife

It's time to start planning your return to the bar!
Through the end of the month, we're offering a new special: 30 days of unlimited classes for $65 (that's 20% off the normal price!) Find a link in our bio and use the promo code BACKTOSCHOOL when checking out! 📚✏️📖🍎
Tag your friends to let them know about this deal- it ends at the end of August.
#barmethod #thebarmethodfresnoclovis #thebarmethod #barbabe #barstrong

Two hours Detroit! Make sure you have your special 👓 to cover you 👀. Love this #barmethod eclipse from @barmethodclt_sp #Repost #detroiteclipse #solareclipse2017 #detroit ・・・
E C L I P S E 🌚🌝
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today is the day!! whether you're traveling a few hours away to see 'totality', or staying in town to see the '98% coverage' 😂, we will be here, working on our totally sweet bods 🔥😉. come catch the fire before the lights go out this afternoon! #totaleclipse #barmethod #thebarmethod #formmatters #bettertogether #motivation #summer #barstrong #barlove #fitness #workout #exercise #fitspo #fitfam #barre #motivation #QueenCity #QC #CLT #charlotte #charlottefitness #cltfitness #southparkclt #sweatclt #cltlife

A pesar de que ya estoy más gordito sigo siendo bonito. Jajaja
4to lugar 👌 Con un tiempo de 2:20 y salieron que con 2:25 . Anaalizando y checando tiempos me robaron el 3ro los mamones, pero no hay pedo para la otra are mucho mejor tiempo.
#calistenia
#strongman #streetworkout #deportistas #deporte #atleta #feliz #cdmx🇲🇽 #torneo #Barstrong

after almost one year of going to @barmethodfairfield together and less than a month until @kel.scott wedding day... it finally happened! #twinning 👯❤️💪🏻 #barstrong #bestfriends

G R A T I T U D E✨
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"my mission in life is not just to survive, but to thrive with passion, compassion, humor, and style" - maya angelou
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what a great event at athleta southpark this morning! thank you for all that came to celebrate {more pictures|video on FB}. and thank you to the entire bar method community for helping us celebrate our two year anniversary this week. your passion fuels us and your love drives us. cheers to another year of lifting each other's seats and spirits 🍑✨#athleta #barmethod #thebarmethod #barbirthday #formmatters #bettertogether #motivation #summer #barstrong #barlove #fitness #workout #exercise #fitspo #fitfam #barre #motivation #QueenCity #QC #CLT #charlotte #charlottefitness #cltfitness #southparkclt #sweatclt #cltlife

Put your best foot forward this fall! We're helping you get back into your fitness routine with a new special: 30 days of unlimited classes for $65 (that's 20% off the normal price!)
Find a link in our bio and use the promo code BACKTOSCHOOL when checking out! 📚✏️📖🍎
Tag your friends to let them know about this deal- it ends at the end of August.
#barmethod #thebarmethodfresnoclovis #thebarmethod #barbabe #barstrong

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