#barstrong

MOST RECENT

So guys... Today training was on 馃敟3 new videos, swipe right 鉃★笍鉃★笍鉃★笍
Static and weighted reps for you 馃檹
This is all from today training so i am a dead man 馃槄馃 -3 back lever hefestos
-small static combos 馃挭 -4 MU,10dips, 10pull ups w/10kg
For now it is like this, working hard to make better forms 馃檹But just to say this is my first time ever to try smth like this with weights 馃挭
What do you think??? Write in the comment 馃檹 .
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#sweatuae #calisthenics #hefesto #streetstyle #streetworkout #abudhabifitness #abudhabifitnessmovement #fitness #gorillagang #calisthenicsworkout #workout #static #muscleups #pullups #dips #frontlever #handstand #gymnastics #barstrong #barbrothers #barstarzz #muscleboy #bodyweight #weightedcalisthenics

Entrenamiento para la transici贸n de los ejercicios de la pr贸xima competici贸n馃敟 (Las sentadillas no bajo 90掳 por que estoy cogiendo movilidad en los tobillos de nuevo, los esquinces son muy malos馃う馃徑鈥嶁檪锔忦煠︷煆解嶁檪锔忦煠︷煆解嶁檪锔) 20 sent/15dom DeadStop/25 flex DeadStop
15 sent/12dom DS/ 20 flex DS x2
10 sent/ 10dom DS/ 15 flex DS x3 馃挭馃徔馃挭馃徔馃挭馃徔馃挭馃徔馃挭馃徔馃挭馃徔馃挭馃徔馃挭馃徔馃挭馃徔馃挭馃徔馃挭馃徔馃挭馃徔馃挭馃徔馃挭馃徔馃挭馃徔馃挭馃徔 #calisthenics #streetworkout #barstrong #barlife #feswc #competition

Strength... it鈥檚 all yours and waiting for you at The Bar Method Warren. What are you waiting for?! 馃挭 #strongisbeautiful #strengthandgrace #barmethodwarren

The bar method merch alert!! Hey Bar Stars, we have these bomb a$$ branded pants by Nux in the studio. They are high waisted and compress in all the right places. Get them while we have them! #barstrong

Lesson of the day : even if you say 鈥渢uck yeah!鈥 good the first time I鈥檒l still make you say it 2 more times just for fun! Love @barmethodshrewsbury clients!#barmove #barmethod #tuckyeah #tuck #thursday #barstrong

Let it grow 馃
What should i do for my next video? Write in a comment some of your ideas?
Uskoro u Srbiji 馃敎馃嚪馃嚫 Jedno od najvecih okupljanja u Novom Sadu do sada. Vise informacija do kraja meseca 馃檹
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#calisthenics #calisthenicsbody #streetworkout #workout #workout24 #abudhabifitness #abudhabifitnessmovement #fitnessmotivation #fitness #sweatuae #gorillagang #barstrong #barstarzz #aesthetic #bodyweighttraining #weightedcalisthenics

袩褉芯泻邪褔邪谢懈 携蟹褘泻芯胁芯 , 薪械 褍褋锌械谢懈 薪邪 屑邪褉褕褉褍褌泻褍 懈 蟹邪写械褉卸邪谢懈褋褜 薪邪 写械薪褜 胁 校褎械 , 薪芯 芯褋褌邪谢懈褋褜 写芯胁芯谢褜薪褘 馃槍 #bashworkout #ufa #workout #sport #habibka #bashkortostanrepublic #belebey #dinamick #barstrong #fitnes

Form inspiration from our mini bar babe! Yes, her leotard has dinosaurs on it!馃 馃 #minibarbabe #socute #perfectform #barstrong #middleoftheweek #motivation #love #barbabe #strongform #strongwomen

Join our friend Alyssa Kuchta, founder of @effybee, on Saturday April 21st for a trunk show. Stock up on your favorite stackables, earrings and more. Get gifts for mom or treat yourself! #barmethod #effybee #stackemup #barrethenshop #shopatthebarre

#tbt to our second #dragonboat practice when our steers person said we were the best team she has ever coached!!! We鈥檙e coming for you race day! #paddlesup #myjlt #barmethod #barmethodtampa #community #barstrong @barmethodtampa

Become a morning person with our 7am Move, Level 2 and Level 2 Express classes #barstrong #barmethod #butfirstcoffee #curlingforcoffee

New Clients, buy one week and get one week free, only $35! Click link in bio for details. Tag a friend who might be interested 鉁 Offer ends 4/30/18 and must be activated on or before 4/30/18. For new clients only. #barmethod #renewyourmind #reshapeyourbody

Who鈥檚 ready to start their Monday morning with us? 馃檵馃徎鈥嶁檧锔忦煓嬸煆尖嶁檧锔忦煓嬸煆解嶁檧锔忦煓嬸煆锯嶁檧锔忦煓嬸煆库嶁檧锔 #atthebar #backtolegwarmers #mondaymotivation #barmethod #barstrong #startyourdayright #monday #bar #love #legwarmersinspring

馃懐鈥嶁檧锔 #BarStrong #WhereDoYouBar #Winners

鈥淪he comes in colors ev鈥檙ywhere, She combs her hair, She鈥檚 like a rainbow.鈥 馃寛 Saturday morning tunes from The Rolling Stones to carry you through this amazing day! #saturdayvibes鉁 #barmethod 馃摳@goldsheepclothing

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