[PR] Gain and Get More Likes and Followers on Instagram.

#barstarzz

865023 posts

TOP POSTS

Before you get caught up in comparing yourself to people online, realize nothing is what it seems on the gram.
.
Better yet, equip yourself with better knowledge to know what you need to do to gain the results YOU want to have. Talk to an expert. Check my link in bio.Β πŸ‘Š ---
Credit: @keenansgram

Tag your friends! 😳 via @djdiveny #MenWith #menwithhealth

Had to share this awesome story of dedication and hard work πŸ’ͺ🏽
--
Losing 200 pounds is a long road. It all starts with a choice on your end to stick to it no matter what...if you decide to do it no matter what happens, you tend to get there...
--
The beginning is always tough! Have you ever pushed a car with a flat tire before? It takes the most energy to get it start rolling...then the momentum comes in and makes the push easier...
--
It is the same with your fitness goals. It's always the toughest in the beginning. You are doing something completely new and taking yourself out of your comfort zone...but if you make it past the first 2 weeks, the rest of the journey gets much easier!
--
TAG someone you want to inspire today.
--
Photo credit: @mmazach

INSANE CALISTHETICS/Monday Motivation
πŸ’₯πŸ’₯πŸ’₯
Rise, Shine. & Let's Blow Some Minds
_
Tag someone thats ready to kill this week
_
Follow @ejmwellness for DAILY fitness motivation, inspiration, & laughs
_
πŸ“Ή: @movemendijs
_
#ejmwellness #bodybuilding #fitness #shredded #physique #lifting #gym #gymlife #body #muscle #abs #train #workoutplans #trainlikeabeast #gymrat #bodybuilder #lifestyle #plank #workout #calisthenics #barstarzz #ripped #fitspo #instafit #beastmode #workouttips #fitnesstips #absworkout #coreworkout

Its a long road but its worth it! πŸ“Έ by @iamjuliank @gradrund -
Interested in transforming your body via calisthenics? Email me if you are interested in my workout program πŸ‘‡πŸ‘‡
StipkeWorkout@Gmail.com

What’s going on here?! πŸ˜†

Awesome days in Santa Monica with @barebells ended with play time with the coolest πŸ’ and ninja @moderntarzan , check him out and give him a follow because he’s doing super cool stuff! πŸ‘ŠπŸ» #neverstopplaying β—Œβ—Œβ—Œβ—Œβ—Œβ—Œβ—Œβ—Œβ—Œβ—Œβ—Œβ—Œβ—Œβ—Œβ—Œβ—Œβ—Œβ—Œβ—Œβ—Œβ—Œβ—Œ β—Œβ—Œβ—Œβ—Œβ—Œβ—Œβ—Œβ—Œβ—Œβ—Œβ—Œβ—Œβ—Œβ—Œ
#areyounoccoenough #nocco @nocco
#barebellsla #barebells
#workoutvideos#bodyweighttraining
@puorilife #puorilife #barstarzz #shredded_academy @instagram #knoxxfitbrz #athleticstandard @athleticstandard @houseofhighlights @whistlesports #tyngre @tyngre #fitgirlvideos #fitnessvideos @fitgirlvideos @optimumtraining @gymbeaston #toughmudder #crossfitgirl #calisthenicsgirls @gymbeaston #menshealthmag #menwithhealth @menwithhealth #fitgirlsworldwide @fitgirlsworldwide @instagram
#stronggirls#spartanrace #strengthproject #fitgirlsguide @fitgirlsguide #fitgirls
#fanny_josefine

Fantastic photo! πŸ™ via @randomrob_ πŸ“Έ: @vincelimphoto

Who's doing it better?πŸ˜‚ @osvaldo_lugones

MOST RECENT

People only see the results.

Tuck back lever pull ups without assistance!
I have to clean this movement but i learned how to get up just few days ago πŸ˜…
Obviously i'm going to work a lot to make it perfect.πŸ‘ Stay tuned and follow my page for πŸ˜‰πŸ‘Š
Collaboration:
➑DM πŸ“²
➑alejandrochonati95@gmail.com πŸ“©

@gravity.fitness @calisthenics.whatelsee @barstarzz @barbrothersofficial @calisthenics.worldwide @calisthenics_athletes

#calisthenics #chonasthenics #streetworkout #calisthenicswhatelsee #pullup #frontlever #backlever #gym #training #traininghard #barstarzz #workout #workhard #fitness #fitnesstraining #abs #beastmode #bodyweighttraining #WorldFullofAthletes #movement #motivation #entrenamiento #calisthenicsmovement #bodyweight #core #strength #nopainnogain #instagood #follow #videooftheday

Should have been a restday, and yet...

After 2 months of practicing the #wimhof breathing technique with cold exposure under the shower I decided to take it to the next level and apply it in real environment!
β—Ύβ—½
3 x 20 seconds exposure was more than enough to shock my body and my mind. I felt "awake" like I haven't been in a long time!
If you feel like you're somehow stuck in your comfort zone, just try this out. You get into an instant fight or flight state of mind.
This photo captures perfectly the relief I felt afterwards.
β—Ύβ—½
Shoutout to my friend @kristijanmovement who took this photo and afterwards jumped into the water for a 10 minute swimΒ like it's the middle of summer!
.
.
.
.
#wimhofmethod #coldexpossure #comfortzone
#streetworkout #calisthenics #gymnasticrings #barworkout #barbrothers #barstarzz #fitness #bodyweight #aesthetic #handstand #handstandbalance #fitfam #fitnessmotivation #weighted #pullups #yoga #freestyle #physique #vegan #vegangains #veganathlete #plantbuilt

Invest knowledge in the things you believe 🌐// @neatnatty

Last one of Teddy I promise!
If you like to add a nice colour filter to your pics one of the apps I love is @acolorstory They have lots of presets which can completely change the look of a photo. This is from their Fawn collection. .
.
.
.
.
.
#poodle #polegirl #scarf #polefit #curvygirl #girlswithcurves #progress #happy #love #calisthenics #streetworkout #barstarzz #inversionaddict #inversions #autumn #cutepuppy #lifeisbetterupsidedown #dips #frontlever #glutes #fitness #healthylifestyle #peach #pullups #bars #fitgirlsinspire #walks #girlswholift #strongnotskinny #balance

Technique to be improved, but it is the first time you try this movement...front lever raises πŸ”₯πŸ”πŸ”₯

DEDICATION. No one can do it but you.

STRENGTH. You need it, both mentally and physically.

PERSEVERANCE. On the days you don't want to and with the constant voice in your head dictating it's going to be painful, it's going to take time, there will be workouts you don't want to do. You fight past.

#transformationtuesday IT NEVER HAPPENS OVERNIGHT... But it's always worth it.
Super proud of @mz_claudz! Let's keep it going πŸ’ͺπŸ’ͺπŸ‘ŠπŸ‘Š. The journey is worth it.

Mikemikecalisthenics@gmail.com

#ProjectRise
#Teamrise
#PR
#trainwithmikemike
#Eatcleantraindirty
#missisauga
#Calisthenics

Most Popular Instagram Hashtags