#barrysbeasts

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5 #hardcore classes, 2 studios and a whole lot of walking/running to get me everywhere! I ❀️ you @barryslondon Thanks bootcampers for braving class even when there are no tubes, you are all amazing!! Your tales of travel have been truly inspiring... 9k runs, death defying cycles! Nothing stops you! #whattubestrike #onlyatbarrys #barrysbeasts

First distance run outdoors with some #barrysbeasts - thanks for the 6 mile push today @helenam11 & @jmonty814 πŸ’¦πŸ’ͺ🏼

#Team6AM has officially been renamed #Steam6AM πŸ’¦That. Was. Crazy. πŸ’₯ #BarrysBoston #barrysbeasts #fitfam

These beasts of the east brought some HEAT in my @barryslondon class this morning. I don't think I've ever had a 10.45am at East with that much energy and that many clients absolute destroying everything thrown at them. My Monday 10.45 crew, I challenge you to beat what I experienced today! #RaiseTheBar #RaiseTheRoof #SquadGoals #BarrysBeasts #BarrysBootcamp #BarrysLondon #TeamPMA #PMA #PMAFitness πŸ™ŒπŸ½

Disregarding my goofy-ass face... Is this what every #trainer dreams of for their clients?! πŸ˜‚πŸ˜‚πŸ˜‚ #ChABs #BarrysBeasts #Chesticles #Help #InNeedOfNewClothes #BarrysBootcamp #ChestBackAndAbs

Starting Monday off like a bunch of BOSSES πŸ‘ŠπŸ» Going HAM on those 10s dynamic mode sprints!! (Really upset instagram won't let me insert my Rick Ross emojis) @richforever @barrysbootcamp #bostonbosses #barrysboston #barrysbeasts

Week ends @barrysbootcamp truly are an uplifting experience...😜 Thankful for this awesome crew showing up & CRUSHING it!

#barrysbeasts #barrysbootcamp

Muddy, tired, hungry & sore but strong as ever!! Thank you ladies for getting me out of my comfort zone... Through endless barbed wire fields, a ton of cow πŸ’©, and over some pretty steep walls. You are all such BADASSES! πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 #spartansuper #barrysbabes #barrysbeasts #whodotheishthatwedo #12.5isonlyasuggestion

HELL WEEK πŸ”₯ πŸ”₯- Day 3 completed βœ… with my fellow @barryslondon warriors @alexcastropt @nourish2tone @erikatamayo1 and not forgetting our guest of honour @jamezwarren πŸ’ͺ🏻πŸ’ͺ🏻 - @faisalpmafitness that class was off the charts!!!! πŸ’ͺπŸ»πŸ™ŒπŸ»πŸ’ͺ🏻 - #hellweek #day3 #barryslondon #barrysfam - .
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#barrysbootcamp #workout #wednesdayworkout #humpday #happyhumpday #hiit #hiitworkout #weights #girlswhotrain #boyswhotrain #practicewhatyoupreach #barrysbabes #barrysbeasts #barrysgirls #barrysboys #fitfam #instafit #fitspo #trainerstraining #strength #strengthtraining #strongwomen #strongnotskinny #stopexercising #starttraining

MOST RECENT

These beasts of the east brought some HEAT in my @barryslondon class this morning. I don't think I've ever had a 10.45am at East with that much energy and that many clients absolute destroying everything thrown at them. My Monday 10.45 crew, I challenge you to beat what I experienced today! #RaiseTheBar #RaiseTheRoof #SquadGoals #BarrysBeasts #BarrysBootcamp #BarrysLondon #TeamPMA #PMA #PMAFitness πŸ™ŒπŸ½

Maaaaaannn ooohhh maaaannn. That's how we finish the week off!!! No joke that was a intense class today!!
Nothing better then Selling out a class and having all my Barrys Beasts killing it. That's how we do it Fam. Proud of all of you!!! β€’
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#WEareBARRYSBOOCAMP #Barrysbootcamp #sanfranciscocalifornia #portofsanfrancisco #sanfranciscoeats #sanfranciscoblogger #fitnesslifestyle #fitness #bodygoals #bayareagotsole #sanfrancisco #sanfranciscobay #mysanfrancisco #sflife #ilovesanfrancisco #sffitness #SanFranciscoBound #SanFranciscoBayArea #SanFranciscoLove #barrysbeasts #hardworkpaysoff #noexcuses #letssweat #cardiofix #fullbodyfitness #sweattimeπŸ’¦ #getafteryourgoals #breakinglimitations #gains

HELL WEEK πŸ”₯ πŸ”₯- Day 3 completed βœ… with my fellow @barryslondon warriors @alexcastropt @nourish2tone @erikatamayo1 and not forgetting our guest of honour @jamezwarren πŸ’ͺ🏻πŸ’ͺ🏻 - @faisalpmafitness that class was off the charts!!!! πŸ’ͺπŸ»πŸ™ŒπŸ»πŸ’ͺ🏻 - #hellweek #day3 #barryslondon #barrysfam - .
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#barrysbootcamp #workout #wednesdayworkout #humpday #happyhumpday #hiit #hiitworkout #weights #girlswhotrain #boyswhotrain #practicewhatyoupreach #barrysbabes #barrysbeasts #barrysgirls #barrysboys #fitfam #instafit #fitspo #trainerstraining #strength #strengthtraining #strongwomen #strongnotskinny #stopexercising #starttraining

#Team6AM has officially been renamed #Steam6AM πŸ’¦That. Was. Crazy. πŸ’₯ #BarrysBoston #barrysbeasts #fitfam

Who the hell does 7 ladder sprints in dynamic mode halfway through class and then closes with 4x45sec sprints? This guy does! @aj.miller.fitness kicked my ass during 7:50's Butt&Legs class. This is how @ashn8tr & I felt during and post class.

Today's 4mi class was brought to you by the Beast in a Bra, @ingridsclay. Thanks for the all the gains this weekend! #BootiesOnPoint πŸ‘

Epic day of fitness with my #sweatgangstas and #barrysbeasts... Now heads up for a morning round of #riseandshinecycle @thesweatshoppe 7:15a for a #tbt full of the junior varsity of the ladies of pop (it's a thing)... Interests piqued? Then two chances to burn out those abs @barrysbootcamp HWD for 5:30p and 6:40p classes... #letsgetsweatytogether #sweatshoppe #barrysbootcamp #morningride #absfordays #nofear #noexcuses #workwerkwurq

Starting Monday off like a bunch of BOSSES πŸ‘ŠπŸ» Going HAM on those 10s dynamic mode sprints!! (Really upset instagram won't let me insert my Rick Ross emojis) @richforever @barrysbootcamp #bostonbosses #barrysboston #barrysbeasts

3 more weeks of training and then it's race week! Today's 9mi tempo run was supposed to be at a 6:53/mi pace but I felt like challenging myself and was able to hold a 6:40/mi pace (9.0mph) for 8.75mi then I decided to sprint the last 400m at 12.5mph πŸ˜‚ thanks Vince for letting me double tread my miles and Brooke for destroying my abs!

Today's Tempo run brought to you by Vince and double floor abs by Brooke @ Barry's Bootcamp! Everyday I'm feeling stronger and can't wait to run this marathon in 6 weeks! 6:40/pace and feeling good!

As I close week 10/18 of my training plan, I ran my hardest and strongest run yet! Thank you to my trainers, recovery teams, and fueling stacks! 10mi @ 6:48 pace!

Beat down by Brooke for hardcore abs day and decided to kill the tread sets breaking in my new Brooks Launch 3s. πŸ˜‚πŸ˜‚ Vince, we ready for a 5mi club?! πŸ’ͺ🏼πŸ’ͺπŸΌπŸƒπŸ»πŸ’¨
Thanks @fixbodygroup for the post run stretch & @nuunhydration for the new energy tabs!

Meal Prepping like a boss.
Steaks/Stuffed Salmon/Pesto Spaghetti Squash/Pico-Guac/Brown Rice-Quinoa/Sweet Potatoes/Hericot Vert/Asparagus/Mush-Peppers-Onions/Cucumber Chips πŸ˜πŸ˜›πŸ’ͺ🏼πŸ’ͺ🏼

T-minus 8 weeks to Ojai's Mountains to Beach Marathon. Time to break in some new shoes, insoles, & gear!

Today's training run/workout consisted of DF Brooke's Butt&Legs class then 3 x 1mi sprints at 5:20 pace. So thankful I had a massage set up directly after my run! πŸ’€πŸ’€πŸ’€πŸ’€πŸ’€

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