#barrysbeasts

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5 #hardcore classes, 2 studios and a whole lot of walking/running to get me everywhere! I ❤️ you @barryslondon Thanks bootcampers for braving class even when there are no tubes, you are all amazing!! Your tales of travel have been truly inspiring... 9k runs, death defying cycles! Nothing stops you! #whattubestrike #onlyatbarrys #barrysbeasts

First distance run outdoors with some #barrysbeasts - thanks for the 6 mile push today @helenam11 & @jmonty814 💦💪🏼

Starting Monday off like a bunch of BOSSES 👊🏻 Going HAM on those 10s dynamic mode sprints!! (Really upset instagram won't let me insert my Rick Ross emojis) @richforever @barrysbootcamp #bostonbosses #barrysboston #barrysbeasts

These beasts of the east brought some HEAT in my @barryslondon class this morning. I don't think I've ever had a 10.45am at East with that much energy and that many clients absolute destroying everything thrown at them. My Monday 10.45 crew, I challenge you to beat what I experienced today! #RaiseTheBar #RaiseTheRoof #SquadGoals #BarrysBeasts #BarrysBootcamp #BarrysLondon #TeamPMA #PMA #PMAFitness 🙌🏽

Disregarding my goofy-ass face... Is this what every #trainer dreams of for their clients?! 😂😂😂 #ChABs #BarrysBeasts #Chesticles #Help #InNeedOfNewClothes #BarrysBootcamp #ChestBackAndAbs

#Team6AM has officially been renamed #Steam6AM 💦That. Was. Crazy. 💥 #BarrysBoston #barrysbeasts #fitfam

Week ends @barrysbootcamp truly are an uplifting experience...😜 Thankful for this awesome crew showing up & CRUSHING it!

#barrysbeasts #barrysbootcamp

Muddy, tired, hungry & sore but strong as ever!! Thank you ladies for getting me out of my comfort zone... Through endless barbed wire fields, a ton of cow 💩, and over some pretty steep walls. You are all such BADASSES! 💪🏻💪🏻💪🏻 #spartansuper #barrysbabes #barrysbeasts #whodotheishthatwedo #12.5isonlyasuggestion

MOST RECENT

Shout out to my united we sprint peeps that were in my classes today. One day down for me 6 more to go.
Also shout out to @ami_darlene for taking my class for the first times. Let's keep the intensity going this week!!!!





#untiedwesprint #barryssf #bayarea #sflife #sfnative #sffitness #stayhealthy #stayfit #nolimits #norest #gains #sweattime💦 #hardworkpaysoff #motivation #dedication #success #bestrong #nevergiveup #pusheachother #pridemonth #trainhard #trainerslife #barrysbeasts #nike #lululemon #fitbit #fitfam #cardiofix #fitteam #breakinglimitations
@nichole_b_peterson @marioflaherty @lululemon @nike @barrysbootcamp

Divided we fall but United we stand strong. Huge shout to my crew, my fam, my squad for helping me with the United We Sprint video shoot today. Can't wait to see the final product . Let's get those seven classes in seven days booked my BARRYS BEASTS!! •




#untiedwesprint #bookthoseclasses #bayarea #baytrainers #sf #sfnative #sftrainers #pusheachother #yournotalone #noexcuses #nolimits #barrysbeasts #Barrysbootcamp #barryssf #sffitness #healthyeating #mysanfrancisco #videoshoot #mysquad #lovethesepeeps #stayfit #stayhealthy #dowhatyoulove #breakinglimitations #nike #lululemon #fitbit #pridemonth @alvinholden8020 @strackeattack @ericastenz @gabby_denigris @barrysbootcamp @lululemon @nike @beckssssss @natasharoy @shanebarryssf

Man feels good to be back in action. 3pm and 420pm I love you Barrys Beasts!! Killer job today guys. Hope those legs and glutes are smoked by tomorrow!!! Catch me in Soma tomorrow 640/750pm for that Chest/Back & Abs beat down!





#workoutmotivation #untiedwesprint #getafteryourgoals #dowhatyoulove #getafterit #dowork #sffitness #barryssf #sftrainers #sfnative #Barrysbootcamp #barrysbeasts #trainerslife #nolimits #noexcuses #norest #gains #sweattime💦 #letsgo #breakinglimitations
@barrysbootcamp @lululemon @jessicaforseth

These beasts of the east brought some HEAT in my @barryslondon class this morning. I don't think I've ever had a 10.45am at East with that much energy and that many clients absolute destroying everything thrown at them. My Monday 10.45 crew, I challenge you to beat what I experienced today! #RaiseTheBar #RaiseTheRoof #SquadGoals #BarrysBeasts #BarrysBootcamp #BarrysLondon #TeamPMA #PMA #PMAFitness 🙌🏽

#Team6AM has officially been renamed #Steam6AM 💦That. Was. Crazy. 💥 #BarrysBoston #barrysbeasts #fitfam

Who the hell does 7 ladder sprints in dynamic mode halfway through class and then closes with 4x45sec sprints? This guy does! @aj.miller.fitness kicked my ass during 7:50's Butt&Legs class. This is how @ashn8tr & I felt during and post class.

Today's 4mi class was brought to you by the Beast in a Bra, @ingridsclay. Thanks for the all the gains this weekend! #BootiesOnPoint 🍑

Epic day of fitness with my #sweatgangstas and #barrysbeasts... Now heads up for a morning round of #riseandshinecycle @thesweatshoppe 7:15a for a #tbt full of the junior varsity of the ladies of pop (it's a thing)... Interests piqued? Then two chances to burn out those abs @barrysbootcamp HWD for 5:30p and 6:40p classes... #letsgetsweatytogether #sweatshoppe #barrysbootcamp #morningride #absfordays #nofear #noexcuses #workwerkwurq

Starting Monday off like a bunch of BOSSES 👊🏻 Going HAM on those 10s dynamic mode sprints!! (Really upset instagram won't let me insert my Rick Ross emojis) @richforever @barrysbootcamp #bostonbosses #barrysboston #barrysbeasts

3 more weeks of training and then it's race week! Today's 9mi tempo run was supposed to be at a 6:53/mi pace but I felt like challenging myself and was able to hold a 6:40/mi pace (9.0mph) for 8.75mi then I decided to sprint the last 400m at 12.5mph 😂 thanks Vince for letting me double tread my miles and Brooke for destroying my abs!

Today's Tempo run brought to you by Vince and double floor abs by Brooke @ Barry's Bootcamp! Everyday I'm feeling stronger and can't wait to run this marathon in 6 weeks! 6:40/pace and feeling good!

As I close week 10/18 of my training plan, I ran my hardest and strongest run yet! Thank you to my trainers, recovery teams, and fueling stacks! 10mi @ 6:48 pace!

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