5 #hardcore classes, 2 studios and a whole lot of walking/running to get me everywhere! I ❤️ you @barryslondon Thanks bootcampers for braving class even when there are no tubes, you are all amazing!! Your tales of travel have been truly inspiring... 9k runs, death defying cycles! Nothing stops you! #whattubestrike#onlyatbarrys#barrysbeasts
Muddy, tired, hungry & sore but strong as ever!! Thank you ladies for getting me out of my comfort zone... Through endless barbed wire fields, a ton of cow 💩, and over some pretty steep walls. You are all such BADASSES! 💪🏻💪🏻💪🏻 #spartansuper#barrysbabes#barrysbeasts#whodotheishthatwedo#12.5isonlyasuggestion
Who the hell does 7 ladder sprints in dynamic mode halfway through class and then closes with 4x45sec sprints? This guy does! @aj.miller.fitness kicked my ass during 7:50's Butt&Legs class. This is how @ashn8tr & I felt during and post class.
3 more weeks of training and then it's race week! Today's 9mi tempo run was supposed to be at a 6:53/mi pace but I felt like challenging myself and was able to hold a 6:40/mi pace (9.0mph) for 8.75mi then I decided to sprint the last 400m at 12.5mph 😂 thanks Vince for letting me double tread my miles and Brooke for destroying my abs!