#barrestudio

MOST RECENT

Working hard this morning 💪 with Maddie.
In weeks 3 and 6 every term Level 2 is Iso Core Connection. A low impact class, focusing on more than your abs. Designed to work your glutes, back, obliques and deep abs to develop a great core - the foundation of your strength.
ICC classes also run Tuesdays at 9.15am. Drop us a line to book a trial.

#barre #barreworkout #barrelife #barrestudio #lowimpactworkout #core #isobarre #thamesditton

Only a few more weeks to catch me @goodvibesstudios Covent Garden before we all move over to the Fitzrovia studio for good. Lovely pic of my gorgeous girl with studio dog @doggy_luckypierre🐾 ❤️ 🐾 . So brilliant how these classes have grown so much over the last few months. The new studio is only a stones throw away, so hope I see you all there. Same time Thursdays 17.30 18.15 19.90. Book through their app. .
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#doga #mydaughterismyworld #yogastudio #barrestudio #barreclass #discobarre #coventgarden #fitzrovia #londonfitness

✨LIVESTREAM WORKOUT✨
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Yesterday, Lindy @uprightsenior came to visit and take barre with me all the way from Florida ☀️It was so fun meeting offline and doing what we love..BARRE! 💕 .
Whether you’re near or far you can barre whenever you are 🎶 (those are the Titanic lyrics right 😜) Join me post turkey 🦃 for a livestream workout!
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November 29th at 2:30pm EST 🙌 Link in bio to join, and if you miss it love you still get the replay for FREE!
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#barre #barreburn #barrebabes #barrefitness #barreworkout #theresplentyofroomatthebarre #barrewhereyouare #barrestrong #barrelove #barrelife #barrefit #barrestrong #barresohard #barrebesties #barreteacher #barre #barrevariations #raisethebarre #barrestar #barreteacher #barreinstructoe #barreclass #barrestudio #barretribe #meetmeatthebarre #raisingthebarretogether #barretender #barretribe #barresquad #barretraining

@pam_pedersenvt, that is not quite what we do with the sliding discs in our barre classes! 🤣😂🤣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Who knows what tricks Pam will be up to next time you take her class!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join her at the barre:⠀⠀⠀⠀⠀⠀⠀⠀⠀
✽ Mondays 9.30am⠀⠀⠀⠀⠀⠀⠀⠀⠀
✽ Wednesdays 9.30am⠀⠀⠀⠀⠀⠀⠀⠀⠀
✽ Fridays 6.15am & 9.30am⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#thebarreclinic #barre #barrefitness #barresohard #barrebabes #barreclass #BarreLife #barreworkout #barreinstructor #barrebody #barrestudio #barreadelaide #barreaustralia #setyourbarrehigh #raisethebarre #boutiquefitness #moveyourbody #balletbarre #balletbarreworkout #barreworkoutcomplete #thebarreclinic #fitness #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessgoals #fitnessfood #fitnessinspiration #activewear

Tuesday is Glute day at RealBarre😉
There is a lot of focus on having a perky butt but the benefits of strong glute muscles are more than aesthetic.
Among other things, waking up and strengthening those glutes will help with back pain, knee pain, stability and posture. Join a class and learn how to activate and work those glutes so that you get the most from your exercise and the most from your body...a perky derriere is an added bonus😊
Buttlift classes are scheduled at 5.30 pm and 6.45 pm every Tuesday and as always everyone is welcome. Come along and join in the fun.
#realbarre #barre #tarragindi #barrestudio #barrefit #barrefitness #girlboss #bootyday #fun #friendship #camphill #moorooka #annerley #womenempowerment #fitness

Sculpt and shape without bulking up in this signature style.
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The Workout:
Barre Class (50 min)
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The Details: Barre Body offers a ballet barre conditioning format like no other. Inspired by the original Lotte Berk method and the strong US style of classes, we pioneered the Barre workout in Australia. Blending the poise of pilates with the flowing sequencing of yoga, this class is pretty, pacey and powerful. The efficient use of bodyweight exercises, light hand weights and small props delivers a dynamic toning class that works fast. Isometric holds are broken up with full-body intervals that spike the heart rate and offer the most bang for your buck. Most importantly, barre feels graceful and fun. Sculpt and shape without bulking up in this signature style.
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The Location:
@barrebody (Bondi Junction)
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Find Your Perfect Fit:
www.thefitlist.com.au
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. 📷 @barrebody #barrebody #barrebodybondi #barre #barreworkout #barrefitness #barrefit #barrefitness #barrestudio #sculpt #tone #lengthen #thefitlistsydney #thefitlist #sydneybarre #barresydney #sydneyfitness #sydneyfit #fitnesssydney #bondi #bondijunction #sydney #sydneyaustralia

This class will get your sweat on and leave you feeling energised!
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The Workout:
Barre Move Class (60 min)
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The Details: A Barre Move Class at SoBa New Farm is a heart-pumping, invigorating class with a somewhat less structure than classic. As always, beginning at the barre to warm up, and then it’s up to the instructor to guide you through the exercises – barre, or barre-less! Don’t be daunted by this class, while it is more intense than a classic, it is a lively session that you will let you get your sweat on and leave you feeling energised!
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The Location:
@wearesoba (New Farm)
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Find Your Perfect Fit:
www.thefitlist.com.au
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📷 @wearesoba #wearesoba #soba #sobanewfarm #barre #pilates #yoga #meditation #mindfulness #stretching #barreworkout #barrefit #barrefitness #barrestudio #barrebody #barrebrisbane #brisbanebarre #thefitlistbrisbane #thefitlist #brisbanefitness #brisbanefit #fitnessbrisbane

We are getting older not with first wrinkles, but when we’re stop learning new things 🧚🏻‍♀️👯‍♀️🤸🏻‍♀️it was fun and delightful, my Dear Robin Bray @thefitnessbarrestudio 🙏🏻😍😘 #barrefitness #barre #barrestudio #newexpirience #wonderfulpeople #mybeautifulpatient #happy #fun #newskills #newsensations #usa🇺🇸 #newjersey #thankyou #healthylifestyle #keepmoving #keepsmiling😊💕💜

Sleep is so important to our physical and mental health, have you been trying to get a few more 💤 during this “sleep week”? If not, don’t worry, there’s still time. Try to go to bed 15 minutes early for the next four days- make this a habit and you’re getting an extra hour each night! Pic credit @tastyyummies #xtendbarrebayside #sleep #6weekchallenge #gotobed #earlynight

Today went more like this...
Coffee...
Yoga...
Oil change👎🏻...
Acupuncture...
Wine...
Tomorrow I’ll do pilates and selfie with my dog☺️
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#barre #barrebabes #barrebody #barrestudio #barrefitness #pilatesbody #pilateseveryday #pilatesbody #pilatesstudio #fitover30 #instafit #tone #leanmuscle #barreinstructor #barreworkout #pilatesfit #pilatesgirl #pilateslovers #pilatesinstructor #pilateslife

Less than 3 weeks until our studio doors open to the public and you’ll be smiling this big, too! Our Pre-Opening Special is available now ⇉ 4 weeks unlimited for just $89. But hurry! Offer expires Sunday 11/18. Link in bio to purchase!
#PBHC #purebarre #grandopening #barrestudio #barrefitness #fitfam #lifestyle #loveyourbody #loveyourworkout

We sure do love this little studio of ours ♥️ There’s lots of exciting stuff happening this month so make sure you stop by to take part in amazing challenges and sneak a peek at what’s new!

We adore this beautiful spring weather! You can easily access the studio from inner and outer suburbs by using the central bus links, or make it your pre-class warm up and walk to the studio 🌸🌼🌞 #bloombarreandpilates

Born in Bondi beach in 2001, Balance Moves is one of the longest standing pilates and barre studios in the east. Thriving more than ever with a packed group class schedule and full private’s room, we are a community based studio who genuinely care about our clients and are passionate about giving you the best possible class every single time you visit us! Second generation Pilates instructor Renee Scott, founder and director and her experienced staff are continually training to bring you the most current knowledge and expertise to the way you move. Truly passionate about what we do, come and try a class with us today!
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#pilates #bondi #bondibeach #bondilocal #pilatesbondi #bondipilates #barre #barreattack #barrebondi #bondibarre #barrestudio #pilatesstudio

Need a place to warm up this week? 🥶🔥☝🏽💪🏽🙌🏽 @barmethodfrisco

Injured, sore, or feeling really tired and don’t want to work out as hard as you usually do? Try Xtend Gently!
30 minutes of Barre + 30 minutes of Pilates Mat , this class is tailored to give you the Xtend Barre experience with a little more space to breathe and slow down. Thursdays at 6:30pm.
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No matter what your fitness level is, sometimes it’s good to take it easy ✨

Happy Tuesday! We love seeing all the potential that is within each and every one of our clients! ❤️❤️

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