#barrestudio

MOST RECENT

Happy Space 😌🖤 @formpilatesandbarre ••
@lululemonausnz 📷 @goshjeelen

Remember this next time you upload a selfie 💁 #Barrecore

Change doesn’t just happen. You need to make that decision to alter where you are.
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Is isn’t always easy to get started & that first step can be the hardest, but if you have a desire to change then you have to make that choice to grab that momentum.
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Willpower alone will not be enough. You need to set things up that will make it easy for you to follow through on those changes. Are you wanting to start a new exercise regime - then have you kit ready to go. Don’t be frantically running around the house looking for trainers or digging into the laundry basket to see if your Lycra is there. Maybe it is kick starting a healthier lifestyle, then remove the temptation of poor choice foods. Clean the fridge out, so that when you open it there is nothing but crisp fresh food & not that limp week old lettuce! Prep meals. Cook once eat twice - so instead of having to cook every night do enough to have it another night.
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This is all about becoming awareness of your environment & making changes to your environment to move you forward to where you want to be.
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So what choice are you going to make to bring about a change for you?

Today was a sleep in with public holiday but rising with the sun is a great way to start the day and give yourself time to establish healthy habits 😊





#xtendbarre #barre #fitness #dance #ballet #barrebody #barrebabe #barrelife #barrefitness #barrelove #barresohard #barrestudio #barrestrong #barreclass #pilates #health #yoga #meditation #gym #balletclass #dance #danceclass #dancefitness #xtendbarrefloreat #perth #xbf
#xtendbarreaustralia #springshakeup

We hope you have sweet dreams tonight and wake up tomorrow feeling EMPOWERED 💪 to take on a new week! 💖 The Tone Barre community is one huge powerhouse that empowers and inspires us everyday! 🙌 So basically a never-ending loop of empowerment right here! 😅
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#dailyinspo #empoweredbabes #powerhouse #youmatter #spreadthelove #strongwomen #fitinspo #community #family #selflove #youarestrong #challenge #barre #barrepower #inspiration #fitnessjourney #workout #motivation #believeinyou #goworkout #fitspo #abs #strength #barrestudio #tonebarre #toneitup #sweateveryday #barresohard #healthymindset #healthyliving

Horarios, clases e instructoras de la semana. Ve a tu favorita!!! Este viernes habrá clase vespertina en la sucursal de Toluca y el domingo en la sucursal de Metepec. #Pilates #SéJiraf #SéMásDeLoQueYaEres .
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Recuerda enviarnos tu correo electrónico y nombre completo. La próxima semana iniciaremos a agendar clases vía web.

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Quien haya dicho que Barre era solo para adultos, no conoce nuestra clase de PreBarre...bríndales a tus hijas un espacio para mejorar su postura, flexibilidad, fortaleza, mientras se divierten y conocen nuevas amigas! Marte y jueves en sucursales Campestre y Arcos! .
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#barre #intobarre #barrelife #fitness #intoyourlife #ballet #yoga #pilates #balletfitness #meetmeatthebarre #intobarrecoach #meditation #barrestudio
#yogalife #healthylife #fitlife #bienestar #barreforkids #kids

•Monday Wellness• Nature itself is the best physician (Hippocrates)• www.formpilates.com.au

Both AM #MINTBarre classes tomorrow are waitlist only, but someone might sleep in! 7 AM Wednesday is showing the same, but there are 2 spots left in Wednesday’s 6:05 AM - get them now, and let’s get it done!!! 💪🤸‍♀️🤩
#KEKfitness #WhyNotBeAMAZING

High intensity. Low impact. Big fun. 💥

Combining standing pilates work, short cardio intervals and ballet inspired positions, @barreattack ‘s flowing sequences will leave your body feeling re-aligned, balanced and centered. 👯

The class is accessible for everybody and all levels of fitness. Join Adriana every Tuesday at The Studio SoHo at 9:15am and get your cardio fix at the barre. 💦
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#TheStudioHQ #southhobart #soho #hobart #hobartgym #hobartfitness #boutiquestudio #barre #barrecode #barreworkout #barrefitness #barrestudio

bbarreless® is a fusion-style class with a true foundation of Pilates, with added elements from dance and Yoga, moving to the beat of the music.

bbarreless® focuses on improving balance, refining coordination skills and developing the mind-body connection.

In addition, enhance your flexibility, and challenge your body to move effortlessly like a dancer.

The question now is: do you DARE to go barre less?!
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. . . 👯‍♀️👯‍♂️ #bbarreless #ilovebbarreless #progressnotperfection #girlonbarre #ilovebootybarre #instructorlife #bootybarreaddict #workinprogress  #bootybarre #bootybarresg #singapore  #traceymallettfitness #traceymallett #sgbarre #bootybarreinstructor #barreinstructor #barreisforeverybody #seeyouatthebarre #barrejourney #onebarre4all #sgbarre #bootybarreinstructor #barreinstructor #barreisforeverybody #seeyouatthebarre #barrejourney #pilatesbarre #barrestudio #barrebooty #barresingapore #barresingapore #barrefitness

Got a case if the smondays??? Alix is ready to get your rear in gear!

🧡💛 No act of kindness, no matter how small, is ever wasted. Aesop

Just in case you needed a reminder 👊 #xtendbarre #xtendbarrelivingston (via @andreaxtendbarre)

Rumour has it that if you came to our Barre classes 3 times a week you will in fact become 75% more amazing than you already are! We know, we thought the same thing...”how can I become more than 100% amazing?” Only one way to find out. See you at class this week Superstar 😉
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#barreaddict #atthebarre #atthebarrestudio #barre #pilates #barresydney #dymocksbuilding #sydneycity #dance #barrefitness #barreworkout #fitness #sydney #barrestudio

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