Injured, sore, or feeling really tired and don’t want to work out as hard as you usually do? Try Xtend Gently!
30 minutes of Barre + 30 minutes of Pilates Mat , this class is tailored to give you the Xtend Barre experience with a little more space to breathe and slow down. Thursdays at 6:30pm.
No matter what your fitness level is, sometimes it’s good to take it easy ✨