#barreclasses

MOST RECENT

New logo. Same technique. We are #theoriginalbarre. Don’t settle. The proof is in the results and you’ll get those at Pure Barre. It’s so much more than a workout though. Come join our community.
#purebarrefayettevillear #pbfay #barreclasses

#FRIDAYFEATURE: SUMMER SMITH | Get to know our CR, Summer! She’s been a part of our team for 2 months now and her favorite part is the great atmosphere at The Barre Code and how it’s a place where she can get everything off her mind.
As for her favorite class, she loves Brawl because it’s upbeat and fun. When she’s not at work, she goes to school for Occupational Therapy with our CR, Anna! She also enjoys spending time with her husband and their dog, Wilbur.
A fun fact about Summer is that she plays hockey in a men’s league and is from the border of Michigan and Canada.
Find her in the studio on Monday and Friday mornings!

💫 B A R R E . D 💫 .
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Definitely the feeling today after 2 barre classes. The energy was great, students were engaged and motivated, thank you 🙏 everyone, I forgot I had a cold 🤦‍♀️.
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Hoodie BARRE.D on sale on the n-rg website in November, stay Tuned! @n.rg_barrebody
@ishouldb collaboration 💕 @girltribegang .
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#barre #balletbarre #barrefitness #barreeverywhere #barreeveryday #barreforlife #thebarrejar #barretalk #pilates #pilatesbody #barreclasses #matpilates #kidsclasses #lovemyjob #grateful #happyfriday

***B A R R E *T E A C H E R *T R A I N I N G
We are offering our 4th teacher training program. We are accepting current teachers that want to learn how to teach Barre.
Dates:
November 3rd & 4th and November 10th & 11th.
Time:
Saturday 1:30-6, Sunday 10-5
Cost:
700 CHF per person .
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The training is given in English. Learn how to teach and properly organize a basic Barre class with proper adjustments, knowledge of positions, proper cueing and technique.
Email or DM is for details! .
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#barre #teachertraining #barreclasses #whatisbarre #fitness #education #bodypositive #workshop #zurich #switzerland #fit #balletfitness

Did you know we also have Barre classes at our Long Jetty Studio!! 🙌 Wednesday 5.30pm
🙌 Thursday 10.45am
🙌 Saturday 9.45am
In addition to our Reformer and Mat Pilates classes, you can stick to one or mix it up! 💕🌸💕🌸. .
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#barre #reformer #mat #pilates #centralcoast #pilatesstudio #longjetty #reformerclasses #centralcoastpilates #barreclasses #matpilates #letsdopilates #flowpilates #flowpilateslongjetty #flowpilatesaustralia

Never shared this from our @purebarremaplegrove shoot with @katebecker.mn 💕 We are having an open house on Sunday the 30th with free classes at 8, 9:15 & 11. It’s the perfect time to try class...I would love to see you there! 💕

We work with @blackroll as it is an important part of our training! Perfect for deep stretching and great for strengthening, balance and mobilization of muscles and fascia. 🤸🏼‍♂️love this product!! ☀️
#repost @blackroll⠀
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Looking into sunnier days.
The BLACKROLL® BOOSTER is your best bet to get ready for summer.
#healthstylecompany 📷:@hanneshawaiitours

Let’s welcome LAUREN COZZA @miss_lauren_5678 - Soul Flyte’s newest Barre instructor!! She’s excited to meet you at the Barre starting September 30th Sunday at 5:15pm. Check out her interview here: soulflyte.com/blog [LINK IN BIO] 💃💃💃

Barre, every man should try once... One day I will. Link in bio. Regrann from @rachelkdonohue - Take a read at my explanation on “ Barre for men” Metro Newspaper 👏🏼 🗞 Your subway read just got better 😌🙌🏼🙌🏼Link in Bio for a quick skim 👓 .🙌🏼
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“””There’s also the social aspect to barre. If your phone isn’t lighting up on date night, a typical barre class’s lopsided girl-to-guy ratio has the potential to fix that as well. And it’s no surprise considering today working out has become much more attractive than hitting the bar, as millennials are ditching the happy hour and the alcohol and instead gathering at boot camp workouts or barre studios such as Pure Barre or even Donohue’s private Manhattan and Hamptons classes. “”Walking out girls are very moved and open to meet new people after class, so Barre is a great way to meet after class,” Donohue says.””
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Thanks my @jillmush. Jill,📍Manhattan Based lifestyle PR boss.
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@jefftomko For writing and understanding this full concept of barre- way beyond the cute leggings and Pliés 👏🏼.
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#metro#metronewyork#metronewyorkcity#metronews#metronewspaper#newspaper#barre#barreformen#barre#barreclass#barreclasses#barrefitness#barreteacher#barreinstructor#barrefitness#barreworkout#barrbiebarre#bandier#glutes#gluteworkouts#menworkouts - #regrann

Hey ladies Barre/Yoga starts tonight at 6:30 p.m. to 7:30 p.m. #yoga #yogi #conqherfit #barre #barreclass #barreclasses #yogabarre #lebanontn #barrefitness #barrefit

What’s on the horizon at @shorebarrebethany? So much good stuff👉🏻👉🏻👉🏻 NEW CLASS TIME: Tuesdays @4:45 pm, beginning 9/25. (We’re thinking this could easily turn into a #barretobar situation 🍹 🙃 #shorebarresocial 🙌🏻) NEW CLASS! NEW TIME!: Wednesdays @11:00 am, beginning 10/3. Shore Barre BEGINNERS! If you’re new to Barre, never been, or have been too intimidated to try... this class is for you! Join us for an introduction to Shore Barre’s signature full body workout. We’ll focus on isolated exercises, alignment, flexibility and posture as you work through targeted, mindful muscle movements.
SAVE THE DATES!!
10/27 @9:00 am & 10/28 @9:30 am: We are hosting two #fit4prevention donation Barre classes in support of @keepabreast Foundation. Sign up online. Donations can be made via the link on the Shore Barre FB page.
#thursdaythoughts #fall #september #october #barre #barrefitness #barreclasses #breastcancerawareness #barrecertifiedbyexhale #studioowner #beachlife #bethanybeach #sunrise #ocean #shorebarrelove

Look at these babes rocking the #BackToSweat Challenge! Keep it up!

An essential thing to bring to your barre class is...a water bottle! 😅💦 You’ve heard how important hydration is, but are you one of those people who would rather drink anything else besides water? 👀 If so, our suggestion is to pop a few slices of lemon into your water bottle. 🍋 Not only will your water be a little less boring flavor wise, 😙 but lemon water also has a bunch of other benefits.💖 Did you know that simply dropping in a few lemon slices can provide you with some extra vitamin C, help boost your immune system, diminish inflammation, enhance digestion, promote brain and nerve health, and can aid with weight loss?!? 🙌 If lemon isn’t your thing you can also add other citrus fruits such as oranges or grapefruit. 🍊 What’s your favorite way to flavor your water?! 👇
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#tonebarre #tonebarrebabes #hydration #hydrationstation #funfact #barre #barreworkout #barrebabes #weightloss #water #vitamins #healthyliving #healthylife #changeyourbody #reachyourgoals #barreclasses #fitness #fitnessgoals #strongwomen #barreislife #eathealthy #fitlife #barreinstructors #nutrition #happybody #sportsnutrition #health #healthtips #california #mealprep

More buddha bowl ideas filled with goodness ☀️ incorporating some raw food meals is always a good idea for our bodies 🍃
#rawfooddiet #buddhabowls #nutritionfacts #bodyhealth

🧘🏼‍♀️This pic looks like 2 dumbbells and a water bottle but it represents WAY more. Today I went back to @barrecentric and took my first cardio class. Stupid thoughts popped into my head- would I know what to do, what if I’m awful, and shit, do I have a fupa? But I quieted them and gave it my all.
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Did I master every move? No. But I went. I worked through silly thoughts and moved my body. It’s SO important to celebrate these health victories- whether big or small.
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I encourage you to do something that’s outside of your comfort zone this week. Move past those limiting thoughts and go on with ya bad self.
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#barrecentric #barrecentricbuffalo #barreclasses #moveyabody #exercise #cardio #weights #pilates #yoga #stretching #empowering #iin #balancedbrightlife

These ladies got their booties to the barre this morning! Did you get your work out in? If not, it’s time to get on it and join us!!! Next class is Saturday morning at 8am! 💪👊👯‍♀️🧘🏻‍♀️🏋🏻‍♀️
#balletwithmissamie #sierramadredancecompany #sierramadredancestudio #adultfitness #bootybarre #barreclasses #sierramadre

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