#barnbreed

224 posts

TOP POSTS

FREE! Babe with beautiful blue eyes (cat, not human) 😻#freekittens #barnbreed #morecoloursavailable

WIN CASH PRIZES at The Barn EPC 3ON3 Men's Hockey Tournament Powered by BioSteel - August 25-27! It will be a Great Way to Shake Off the Rust, Start Getting Ready for Winter League, allow You to Feel like an Athlete Again with Friendly Competition & Most of All... Have Some Fun & Other Great Prizes to be Won!
Join the Event on Our Facebook Page!
Cash Prizes for 1st & 2nd Place Teams!
Win Other Great Prizes & Draws!
Bracket Championship Tournament Format
BioSteel Package for Each Player!
$750.00/ Team
More Details to Come!
More Information or to Register Contact - Jennifer Johnson - jenjohnson@thenarnepc.com or Call - 289.481.1046. Registration Dead Line - August 12, 2017.
#3ON3Hockey #3ON3HockeyTournament #FastestGameOnIce #BioSteelSports #BioSteel #DrinkThePink #PoweredByPROS #BarnBreed #TrainToGain #OutTrain #OutWork #OutPerform #TheBarnEPC

These Boys Know What Time It Is... Gym O'Clock!
#TrainToGain #BarnBreed #REDArmy #OutWork #TheBarnEPC

THE FACT THAT YOU AREN'T WHERE YOU WANT TO BE, SHOULD BE ENOUGH MOTIVATION.
#BarnBreed #PoweredByPROS #OutWork #REDArmy #TheBarnEPC

Still Time to Sign Up for The Barn EPC Girls Summer Hockey or Goalie Camp! Spots are Available!
#Hockey #HockeyDevelopment #PoweredByPROS #FutureStars #BarnBreed #TrainToGain #OutTrain #OutWork #OutPerform #TheBarnEPC

Some Great Quality Time Spent Together as a Community Appreciating One Another & Celebrating the True Canadian Sports We Love & Unite Us All on Family Day! Thank You to Our Partners the Whitby Minor Lacrosse Association, such a Great & Solid Foundation has been Established to Continually Grow the Fastest Game on 2 Feet, between 2 Family Oriented & Valued Organizations. The Barn EPC is Honoured to Welcome the WMLA Warriors to the Family Barnyard to Produce Thoroughbred Lacrosse Athletes! It was a lot of Fun Today & We look forward to seeing the Progress of Strength & Skill Development of these Young Future Stars!
Special Thanks to the The Barn EPC Lacrosse Coaches - Jen Johnson & Paul Stewart & NLL Pros - Kyle O'Brien, Mike Cudmore, Mitch McMichael, Sheldon Burns, Mitch Wilde & Matt Spanger that took the time to Share Experiences & Skills with the Kids! Thanks to All that Joined in the Festivities!
HAPPY FAMILY DAY!
#WMLA #WhitbyWarriors #GetInTheGame #FastestGameOn2Feet #Lacrosse #LAX #LAXLife #BraverThanBrave #LiveMore #LaughMore #LoveMore #FamilyDay #Community #Appreciation #Skate #StickAndPuck #Hockey #CanadasGames #BarnBreed #TrainToGain #OutWork #REDArmy #TheBarnEPC

A Big Shout Out to these Barn EPC RED Army Lacrosse Athletes for Hard Work Paying Off! Congratulations to Braeden Derks, Ian Wintle, Alexander Hicks, Ty Robinson & the Clarington Gaels Peewee Team Winning the Conrad Rollings Memorial Tournament on Victoria Day Weekend! Honourable Mention goes to Alexander Hicks for taking Home Tournament MVP & for recently making the Team Ontario Squad! You Boys are Setting a Great Example for other Athletes to follow, All of Us are Proud of Your Successes so far this Season, Keep Pushing!
Of course great job by Coach Jason Hicks & Rep'n The Barn EPC Hat!
#ClaringtonGaels #ConradRollingsMemorialChamps #MVP #TeamOntario #Lacrosse #LAX #LAXLife #LacrosseProgram #LacrosseDevelopment #StrengthAndConditioning #Stronger #Faster #Leaner #PoweredByPROS #FutureStars #BarnBreed #TrainToGain #OutTrain #OutWork #OutPerform #WhateverItTakes #REDArmy #TheBarnEPC

Nothing like showing up for Practice only to find out that You will be Scrimmaging against Your Coaches... Annnnd NLL Pro Players!!!!
The Whitby Warriors Bantam 1 Team had the time of their lives Competing against the NLL Pros & didn't mind getting Steam Rolled with the Final Score! We have to give it to the Young Warriors, they had a Great Competitive Edge & Played Well. Playing against such an Elite Level Elevated their Game as the Whitby Squad was up to the Challenge, Rising to the Occassion! You could tell All of the Coaches & Pros had just as much Fun! Big Thanks to Gavin Prout, Reilly O'Connor, Ryan Keenan, Graeme Hossack, Mitch McMichael & Austin Shanks.
The Barn EPC Coach & Coaches of the Whitby Warriors Bantam 1 Team Paul Stewart & Jay Lee made sure not to tell the Boys beforehand to see how they would react & adjust to the situation & they brought their A-Game. Great Team Building!
#WhitbyWarriors #Bantam1 #WMLA #FastestGameOn2Feet #GetInTheGame #Lacrosse #LAX #LAXLife #NLL #LacrosseProgram #LacrosseDevelopment #PoweredByPROS #FutureStars #BarnBreed #TrainToGain #OutTrain #OutWork #OutPerform #TheBarnEPC

Hard Work Beats Talent When Talent Doesn't Work Hard, but When Talent Works Harder the Results are Limitless for an Athlete with a Solid Long Term Development Plan, with 2 Key Components of Training Consistently in the Sport with a Coach to Improve Skill & in the Gym with a Strength & Conditioning Coach to become Faster, Stronger, Leaner & Correcting Imbalances to Prevent Injury. Geared To Golf & The Barn EPC RED Army Athlete Maddy Boyd is Young Talent that Works Very Hard Achieving Great Results from Training, taking Her Drive from 180 Yards to an Outstanding Improvement of 220 Yards!!!! Maddy Enjoys & Embraces both Training Components so much, that when asked by Her Coach during a Session when Raining, 'Do You Want to Seek Shelter', Maddy Replied 'I Have to Play in the Rain, so I Might as well Train in the Rain'. Very Admirable & Mature for such a Young Athlete. Good on You Maddy, Keep Making Each Season Your Best & Just Keep Being You!
#GearedToGolf #PerformanceCenter #Maddy0Fore #Golf #GolfDevelopment #GolfTraining #StrengthAndConditioning #Faster #Stronger #Leaner #PoweredByPROS #FutureStars #BarnBreed #TrainToGain #TrainInTheRain #OutTrain #OutWork #OutPerform #REDArmy #TheBarnEPC

MOST RECENT

Hard Work Beats Talent When Talent Doesn't Work Hard, but When Talent Works Harder the Results are Limitless for an Athlete with a Solid Long Term Development Plan, with 2 Key Components of Training Consistently in the Sport with a Coach to Improve Skill & in the Gym with a Strength & Conditioning Coach to become Faster, Stronger, Leaner & Correcting Imbalances to Prevent Injury. Geared To Golf & The Barn EPC RED Army Athlete Maddy Boyd is Young Talent that Works Very Hard Achieving Great Results from Training, taking Her Drive from 180 Yards to an Outstanding Improvement of 220 Yards!!!! Maddy Enjoys & Embraces both Training Components so much, that when asked by Her Coach during a Session when Raining, 'Do You Want to Seek Shelter', Maddy Replied 'I Have to Play in the Rain, so I Might as well Train in the Rain'. Very Admirable & Mature for such a Young Athlete. Good on You Maddy, Keep Making Each Season Your Best & Just Keep Being You!
#GearedToGolf #PerformanceCenter #Maddy0Fore #Golf #GolfDevelopment #GolfTraining #StrengthAndConditioning #Faster #Stronger #Leaner #PoweredByPROS #FutureStars #BarnBreed #TrainToGain #TrainInTheRain #OutTrain #OutWork #OutPerform #REDArmy #TheBarnEPC

When Talking About Athletes & Training & Mentioning Terms like Desire, Determination, Dedication & Discipline The Barn EPC Strength & Conditioning Coaches have to Recognize & Give a Big Shout Out to RED Army Athlete Adam Moffat - Offensive Lineman of the Powerhouse Football Program, Recently Graduating & Playing for the Holy Trinity Catholic Secondary School Titans! Moffat is a Phenomenal Example, Living & Breathing all of those 4 Terms with Hard Work Paying Off, Landing this Athlete a Great Opportunity to Attend & Play for another Powerhouse Football Program for the University of Ottawa Gee Gees! Adam is More than Ready & Pumped to Hit the Field to Protect the QB! All of Us are Proud of Your Accomplishments & Look Forward to Following More of Your Future Successes Moffat! All the Best Come Late August when You Head Out for Training Camp!
#Football #uOttawa #uOttawaGeeGess #GoGeeGees #StrengthAndConditioning #Faster #Stronger #Leaner #TrainTodayLikeYourFutureDependsOnIt #BecauseItDoes #PoweredByPROS #BarnBreed #OutWork #REDArmy #TheBarnEPC

The Barn EPC has a lot to Offer Boys & Girls over the Summer!Here are More Upcoming Summer Program Camps!!!! Maxim Ivanov Returns this August for a 5 Day Camp! Spots are Still Available, but Filling Up Fast!
BONUS OFFER! Sign Up & Enter for YOUR Chance to Attend #CAMP in August Courtesy of BioSteel Sports Nutrition! Names will be Announced July 31!!!!
Go to THEBARNEPC.COM - Link in Bio or On The Barn EPC App! Download the App for Free!
All of the Athletic Development Programs Offered are Progressive & Results Driven! Train with Elite Level Coaches to be at Your Best!
#SummerProgram2017 #Camps #CAMP #Lacrosse #Hockey #PoweredByPROS #FutureStars #BarnBreed #TrainToGain #OutTrain #OutWork #OutPerform #TheBarnEPC

WIN CASH PRIZES at The Barn EPC 3ON3 Men's Hockey Tournament Powered by BioSteel - August 25-27! It will be a Great Way to Shake Off the Rust, Start Getting Ready for Winter League, allow You to Feel like an Athlete Again with Friendly Competition & Most of All... Have Some Fun & Other Great Prizes to be Won!
Join the Event on Our Facebook Page!
Cash Prizes for 1st & 2nd Place Teams!
Win Other Great Prizes & Draws!
Bracket Championship Tournament Format
BioSteel Package for Each Player!
$750.00/ Team
More Details to Come!
More Information or to Register Contact - Jennifer Johnson - jenjohnson@thenarnepc.com or Call - 289.481.1046. Registration Dead Line - August 12, 2017.
#3ON3Hockey #3ON3HockeyTournament #FastestGameOnIce #BioSteelSports #BioSteel #DrinkThePink #PoweredByPROS #BarnBreed #TrainToGain #OutTrain #OutWork #OutPerform #TheBarnEPC

The Girls have been On Fire & Ripping It Up this Week at The Barn EPC Girls Only Summer Goalie Camp! The Effort & Determination that the Coaches have been seeing from these Young Goaltenders, this Early in the Summer will Prove to Show Only Strong Solid Performances between the Pipes when Hockey Season Arrives! Great On-Ice Training Girls!
#Goalie #Goaltender #GoalieTraining #GoalieDevelopment #Hockey #BetweenThePipes #CarsonBirdGoalieSchool #PoweredByPROS #FutureStars #BarnBreed #TrainToGain #OutTrain #OutWork #OutPerform #TheBarnEPC

There is Still Time to Sign Up for Any of The Barn EPC Summer Program Camps or the 3ON3 Lacrosse House League! Sign Up & Enter for YOUR Chance to Attend #CAMP in August Courtesy of BioSteel Sports Nutrition!!!! Names will be Announced July 31!!!!
Go to THEBARNEPC.COM - Link in Bio or On The Barn EPC App! Download the App for Free!
All of the Athletic Development Programs Offered are Progressive & Results Driven! Train with Elite Level Coaches to be at Your Best!
#SummerProgram2017 #Camps #CAMP #Lacrosse #Hockey #PoweredByPROS #FutureStars #BarnBreed #TrainToGain #OutTrain #OutWork #OutPerform #TheBarnEPC

For a Hockey Player Living Life in a Skate Boot Calls for a High Priority of Improving Mobility & Strengthening of the Foot & Ankle, not only to Improve Performance, but Reduce the Chance of Injury by Correcting Imbalances Created by Repetitive Stress of a Sport! RED Army Athlete, Sioux City Musketeers Prospect & Toronto Marlboros Minor Midget 01 AAA D-Man Cole Leal Challenged, Performing Split Squats with a Balance Board to Correct Imbalance & Improve Foot & Ankle Mobility & Strength. Hockey is an Unpredictable Sport that Requires the Body to be Strong on so many Different Levels, in which The Barn EPC Strength & Conditioning Coaches Program for Hockey Players to Train, Prepare, be Strong & Explosive where they Live... On the Ice!
#StrengthAndConditioning #Faster #Stronger #Leaner #TrainTodayLikeYourFutureDependsOnIt #BecauseItDoes #PoweredByPROS #BarnBreed #TrainToGain #OutTrain #OutWork #OutPerform #REDArmy #TheBarnEPC

Still Time to Sign Up for The Barn EPC Girls Summer Hockey or Goalie Camp! Spots are Available!
#Hockey #HockeyDevelopment #PoweredByPROS #FutureStars #BarnBreed #TrainToGain #OutTrain #OutWork #OutPerform #TheBarnEPC

πŸ‡¨πŸ‡¦ CANADA πŸ‡¨πŸ‡¦ IS TURNING THE BIG 150 THIS WEEKEND!!!! To Keep You All in the Know - Here is The Barn EPC Facility & Program Hours for the Canada Day Long Weekend! Time for Well Deserved R&R, for All of the Coaches & Staff to Celebrate the Sesquicentennial!!!!! From All of Us, to You & Your Family Have a Fun, Safe & Outstanding Long Weekend!
#CANADA150 #πŸ‡¨πŸ‡¦ #Ice #Turf #StrengthAndConditioning #CanadaDay #LongWeekend #PoweredByPROS #FutureStars #BarnBreed #TrainToGain #OutTrain #OutWork #OutPerform #REDArmy #TheBarnEPC

Are You Missing Men's League Hockey Action & Can't Stand being Off the Ice All Summer Long?! Neither Can We! Well We have Exciting News! We Invite You to Register a Team for The Barn EPC 3ON3 Men's Hockey Tournament Powered by BioSteel - August 25-27! It will be a Great Way to Shake Off the Rust, Start Getting Ready for Winter League, allow You to Feel like an Athlete Again with Friendly Competition & Most of All... Have Some Fun! > Cash Prizes for 1st & 2nd Place Teams!
> Win Other Great Prizes & Draws!
> Bracket Championship Tournament Format > BioSteel Package for Each Player!
> More Details to Come!
More Information or to Register Contact - Jennifer Johnson -jenjohnson@thenarnepc.com or Call - 289.481.1046. Registration Dead Line - August 12, 2017.
#3ON3Hockey #3ON3HockeyTournament #FastestGameOnIce #BioSteelSports #BioSteel #DrinkThePink #PoweredByPROS #BarnBreed #TrainToGain #OutTrain #OutWork #OutPerform #TheBarnEPC

Never to Young to Learn! Awesome Wrap Up & Unique Experience for The Barn EPC 3ON3 Spring Hockey League for these Atom-Novice Future Stars with the Championship Game & Participating for the 1st Time in Combine Testing! Thanks to Parents & Volunteer Coaches for all the Involvement Helping make this a Great Spring of Development & Fun On the Ice for these Young Hockey Players! We Look Forward to Growing these Leagues & Programs with You All to Continue to Promote Active Long Term Development & Family Time, Plus Provide Positive & Quality Programs for Young Aspiring Athletes!
#3ON3 #Hockey #PoweredByPROS #FutureStars #BarnBreed #TrainToGain #OutTrain #OutWork #OutPerform #TheBarnEPC

Speaking of Spartans & Warriors. You are a True Warrior in Life when You are Faced with Adversity, Learn to Deal with Adversity, Live Daily with Adversity & Rise Above Adversity! The Barn EPC RED Army Adult Athlete Meghan Borisko is a True Warrior who has made Tremendous Strides with Us to Over Come the Adversity of a Concussion She Sustained Over a Year Ago in a Car Accident & has been Dealing & Living with PCS! It has been Far from Easy & has been a Struggle at Times, but Meghan Knows & Realizes Training is Beneficial Medicine for Her Recovery & Quality of Life. She is willing to Battle to get Stronger & Fight to Be & Get Better on a Daily Basis! What is Most Notable About Meghan is Her Outstanding Outlook & Positive Attitude! All of the Coaches Look Forward to Making More Great Strides & Progress! Train Like Your Life Depends On It... Because It Does!
#StrengthAndConditioning #Faster #Stronger #Leaner #AthleticTraining #TrainLikeAnAthlete #PoweredByPROS #BarnBreed #TrainToGain #OutWork #REDArmy #TheBarnEPC

Spartans Preparing for Glory! Congratulations to The Barn EPC RED Army Adult Athletes Barry Wilson & Angie Bilich for Setting Goals, Preparing through Consistent Training & Conquering Their Goal of Smashing the Spartan Race this Past Weekend! We take a Great Deal of Pride when a Plan Comes Together, being Implemented, Executed & Accomplished! No matter what Age You are You can Accomplish Anything You put Your Mind Too! There is No Such Thing as 'Can't' in Our Vocabulary! Great Inspiration for Others to Follow!
#SpartanRace #GoalCrushing #PoweredByPROS #BarnBreed #TrainToGain #OutWork #REDArmy #TheBarnEPC

EXCITING ANNOUNCEMENT! Athletes or Parents, as an Extra Added Feature, Sign Up & Register for Any of The Barn EPC Summer Programs & Enter for Your or Your Young Athletes Chance to Attend #CAMP for a Day in August! Young Athletes will Observe & Watch NHL Pros like Connor McDavid & Tyler Seguin Train On-Ice & In the Gym to See Exactly how Pros Elevate Their Game to Be the Best!
To Win a Spot to Attend #CAMP for a Day, Register Yourself or Your Young Athlete for Any of The Barn EPC Summer Program 2017 Camps! Then Your or Your Young Athletes Name Will be Entered into a Random Draw! Names will be Drawn on Monday, July 31, 2017! #CAMP Dates to be Determined & More Details to be Released! Stay Tuned & Sign Up Now!
Check Out #CAMP 2016 - Hit the Link in Our Bio! Watch All 3 Days!
#CAMP #SummerProgram2017 #PoweredByPROS #FutureStars #BarnBreed #TrainToGain #OutTrain #OutWork #OutPerform #TheBarnEPC

No More Teachers! No More Books! School is Out for Summer as of Next Week with 2 PA Days - Thursday, June 29 & Friday, June 30! The Barn EPC is Offering Hockey & Lacrosse Clinics for Young Athletes to be Productive, Progress & have Fun to Start the Holidays Off Right!
2 PA Day Hockey Clinics Featuring Skating & Skills @ 9:30AM & Defence @ 11:30AM!
2010 & Older. Get Out & Better Your Game! Sign Up Now!
**Goaltenders - Sessions Begin @ 4PM
Spots Available for the Lacrosse PA Day Clinic from 9AM - 3PM! Come Learn from Elite Coaches to take Your Game to the Next Level!
THEBARNEPC.COM - Link is in Our Bio or Sign Up on the The Barn EPC App!
#PADay #Hockey #HockeyProgram #HockeyDevelopment #Lacrosse #LAX #LAXLife #LacrosseClinic #LacrosseProgram #LacrosseDevelopment #PoweredByPROS #FutureStars #BarnBreed #TrainToGain #OutTrain #OutWork #OutPerform #TheBarnEPC

Double Tap if You would like to see T-Shirts like Exhibit A here in The Barn EPC Pro-Shop to Wear & Show Off Your Gym Pride!
#FASTER #STRONGER #LEANER #GymPride #TheBarnEPCPride #TrainTodayLikeYourFutureDependsOnIt #BecauseItDoes #PoweredByPROS #FutureStars #BarnBreed #TrainToGain #OutTrain #OutWork #OutPerform #REDArmy #TheBarnEPC

Like a Captain! We Finally get to see The Barn EPC RED Army Athlete Sabrina McNeill's Hardware from being named MAC Women's Soccer Freshman of the Year in 2016 after Her Stellar 1st Season for the Eastern Michigan University Eagles, Starting All 11 Games, Scoring 3G's & 2A's, also with honours, being named to the MAC All-Freshman Team! Congrats Sabrina & here is to a Summer of Whatever It Takes Training to Improve Performance on the Pitch & Make this Upcoming Season Your Best!
#EMU #EMUSoccer #WeAre #MACSports #MACtion #PoweredByPROS #BarnBreed #TrainToGain #WhateverItTakes #OutTrain #OutWork #OutPerform #REDArmy #TheBarnEPC

A Gun Run is Always in Order when Training on Your Birthday & also when You have a Game Later that Night! The Barn EPC Family Wishes BIG 5-5, NLL Defender of the Calgary Roughnecks & MSL Brooklin Redman & Our very Own Coach & Leader of the Weapons of Mass Destruction in Survival of the Fittest - Mitch Wilde a Big HBD!!!! This Guy is a Multi-Talented Athlete, Practices What He Teaches, a Great Coach & Influence on All of the RED Army Athletes & Adults & We All Hope You Enjoy Your Day & Notch a 'W' Tonight Mitch!
You can Help Mitch Wilde Celebrate His Birthday by Catching Him in MSL Action & the Brooklin Redmen at Iroquois Park Sports Centre Pad 1 @ 8PM Tonight, as the Brampton Excelsiors are in Town!
#HBD #HappyBirthday #BIG55 #PuckWilde #NLL #CalgaryRoughnecks #MSL #BrooklinRedmen #Lacrosse #LAX #PoweredByPROS #BarnBreed #TrainToGain #OutTrain #OutWork #OutPerform #REDArmy #TheBarnFamily #TheBarnEPC

Most Popular Instagram Hashtags