#barmuscleups

MOST RECENT

Yes, she’s amazing, but the best part of this video are the people to the the left who are supposed to be cheering their friend on. #weareallinaweofbrandi #barmuscleups #crossfit #crossfitcentermass #summershowdown #firstplaceonethepodium #charlesrivercrossfit #charlesriverstrengthandfitness

@davidzim_ gets his first ever bar muscle up during @thegranitegames qualifier workout today and then proceeds to hit about a dozen more (half of which were after the time cap) but we were having too much fun with them to stop. Welcome to the #bmu club, David! Like a good fitness coach would, I took him out for donuts afterward to celebrate! Swipe left to get jealous.

#crossfitconation #barmuscleups #gymnastics #whatsyourwhy #timing #kip #havemorefun #feelgreat #lovewhatyoudo #coachlife #davidontherocks #duckdonuts #hauppauge #fitness #longisland #chasethesun #repthesun

Sugar, ah honey honey
You are my candy girl
And you got me wanting you

Honey, ah sugar sugar
You are my candy girl
And you've got me wanting you

This is one hot topic these days! Did you know that Sugar doesn't make you fat? it's true!
Let's discuss it here: https://www.ownyoureating.com/blog/sugar-doesnt-make-fat/

Dirty south 10 Rds of 3 #pullups #c2bpullups #barmuscleups complex must be #unbroken Tough #wod to make sure you don't jump on the bar 2 fast. Had 2 fails. #gymnasty #teamr2l

One of my favourite movements ❤️ #barmuscleups #gymnastics #myhandsnowhurt #manihurttoday

Here we go!! Some of yesterday’s pics are going live!! Sorry for the spam 😂 #notsorry
Thanks again to @szpinnn_ @lauragonzyyy and @furyphotography. Amazing people 🙌🏼💯 Check us out at WWW.DEADLYGRIP.COM and on AmazonPrime!! All are merchandise is available with free shipping. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
#crossfit #athlete #deadlygrip #muscleup #bestgripsontheplanet #strongisbeautiful #stinkyleg #crossfitgames #regionals #baconbeatdown #workoutmotvation #saturdaysarefortheboys #girlsthatlift #gymnastics #carbonfiber #barmuscleups #workoutdaily

Morning workout is done in the best Crossfit box ever 💪🏻 now waiting for Germany's match 😍🇩🇪💪🏻 #crossfit #crossfitaorta #muscleup #ringmuscleup #barmuscleups #doubleunders #deadlifts #fitness #berlin #crossfitbox #deutschland #crossfitter #crossfitcommunity #crossfitlife

Today’s Workout – Chipper…

3 Minute AMRAP of:
30 Calorie Row
25 Push-Ups
20 Power Cleans @ 125 lbs
15 Push Jerks @ 125 lbs
10 Bar Muscle Ups

Total Reps: 62 “Then”

6 Minute AMRAP of:
30 Calorie Row
25 Push-Ups
20 Power Cleans @ 125 lbs
15 Push Jerks @ 125 lbs
10 Bar Muscle Ups

Total Reps: 82 “Finish with”

Chipper For Time of:
30 Calorie Row
25 Push-Ups
20 Power Cleans @ 125 lbs
15 Push Jerks @ 125 lbs
10 Bar Muscle Ups

Time: 11:18

Hit 6 Bar Muscle Ups today, 3 warming up and 3 during the workout. What a great workout. Had fun with this one. .
.

#ochonation #tryharder #CFLO #HTG
#HTFU #HSTLmade #livesore #train
#CrossFit #AMRAP #chipper #fortime
#calorierow #pushups #powercleans
#pushjerks #chest2bar #C2B #pullups
#lift #fitness #WOD #gym #workout #BMU #barmuscleups #HWPO

13 SNATCH PRs TODAY!!!
We had 13 of our athletes snatch their heaviest weight today. Snatch PRs can be very difficult to come by and to sit back and watch the excitement 13 different times.... PRICELESS
.
.
.
.

#Rogue #fitaid #paleo #nike #nikemetcons #conditioning #mobility #endurance #health #getfit #barmuscleups #squatcleans #c/j #ropeclimbs #ohsquats #doworkcrossfit #loseweight
#dowork #crossfitgames #crossfit #metcon #fitness
#aab #leessummit #pump #muscle #leessummitfitness

Saw some awesome muscles ups today! Some brand new, some made better. All in all, great job today guys!

#bemorecapable #crossfitcapability #kettlebell #barmuscleups

Intentos fallidos de #ringmuscleup con lastre de 10kg, ha falta poco pero entrarán prontito, a practicar se ha dicho. No siempre se va a subir lo que sale bien no..., también lo que sale mal.
.
.
Unsuccessful attempts at ringmuscleup with 10kg ballast, but soon will enter, to practice is said. It is not always going to go up what goes well, also what goes wrong.
.
.
HASTAGS
#muscleup #muscleups #muscleupsport #ringmuscleup #ringmuscleups #barmuscleup #barmuscleups #crossfiter #crossfitter #crossfiters #crossfitters #crossfitlovers #crossfitlife #crossfitlifestyle #crossfit #crossfitbox #crossfitwod #crossfitgymnastics #crossfitspain #badajoz #extremadura #crossfiteurope #crossfitstrong #crossfitero #crossfitespaña #crossfitmotivation #ilovecrossfit #crossfitaddict #crossfitmen

Have a lot more work to do but it is nice to be making some progress. #crossfit #crossfitmasters #barmuscleups

Time to take your Bar Muscle Ups to the next level ☝️💯 Tag a friend who can do this!

Follow @thewodlife and see all new TWL apparel just in time for the new season 💥👏 // 📹: @lupa_40

Nice form guys!! Great job on the WOD today!! •
EMOM for 16 Mins:
Even Mins: 0/2 8 Squat Snatch (95/65), 4/6 6 Squat Snatch (115/75), 8/10 4 Squat Snatch (135/95), 12/14 2 Squat Snatch (155/105)
Odd Mins: 5 Bar MU
*80 Reps if completed RX
@ruststik @michaelbbax
#crossfit #crossfitunstoppable #snatchday🏋🏼 #barbelltherapy #barmuscleups #putinthework #beunstoppable #betterthanyesterday #noexcuses #unstoppable #jcmo

That one left a mark 😳 GG online qualifier workout 3 #barmuscleups #rip #granitegames #masters #dbsnatches #earnednotgiven #crossfit @thegranitegames

Bar muscle up training: a success 💪🏻🏆🏋🏻‍♀️😂.
Fun Fact: washing your hands with torn palms is the worst pain in the world 😱😷😵. #muscleups #barmuscleups #crossfit #training #bar #strength #gymnastics #handwrap #callus #sorehand #worstpainever #totallyworthit #nopainnogain

Most Popular Instagram Hashtags