#barmethod

MOST RECENT

Supporting our @sjearthquakes with a little pre game stretch! #barmethodcampbell #barmethod #sjearthquakes #sanjose

The rain is gone. The sun is out. That obviously means take selfies because you’re so excited! 😂🌞🌸

Now taking pre-orders for these Beyond Yoga pants! Black, super soft fabric with Bar Method on the leg in rose gold, sixes xsmall-xlarge. $104 plus Raise the Bar clients get 20% off! Call, text, or stop in to order! #barmethod #sundaysareforshopping

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Sunday’s are for family, relaxation, and planning for the week ahead. Check out today’s blog in @thebarmethod story sharing 20 ways you can prepare for the week ahead. PC// @theblissfulmind 🌷
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#barmethod #thebarmethod #barre #barrebabes #barreworkout #sunday #planner #newweek #newweeknewgoals #goals #goalsetting #strongwoman #fitspo

Sunday reset. Excited to see you this week! #inspire #unite #reset #lattelove #empowerhour #barrelife #barmethod #fitfam

Hope everyone is loving this beautiful weather (finally!) ☀️. Take time out today to set your focus for the week. Commit to at least 3-4 classes this week and stick to the plan. Lay out your favorite leggings, socks, or my personal favorite leg warmers ☝🏽 and let’s kick another week’s 🍑 💪🏽

Such a great weekend celebrating two amazing people. Now for some beachside relaxation with a little @thebarmethod studying ☀️ -
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#locustlove18 #beachwedding #beach #barmethod #readingtime📖 #lovelife #lifeisbeautiful #lifeisgood #ocean #adventure

Sunday’s are family, relaxation, and planning for the week ahead. Check out today’s blog in our story sharing 20 ways you can prepare for the week ahead. PC// @theblissfulmind 🌷
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#barmethod #thebarmethod #barre #barrebabes #barreworkout #sunday #planner #newweek #newweeknewgoals #goals #goalsetting #strongwoman #fitspo

Thank you Cece @barmethodphoenix !! A WHOLE LOTTA power in a tiny package! She kicked my booty! Always a blast to check out other @barmethod studios!

The couple that Barre’s together stays together ♥️. Bar stars Jenna and Jon are preparing for the big day by taking several classes each week. It brings them closer together and adds a little healthy competition into the romance! “When I finish a Bar Method class, I walk out feeling stronger, more accomplished, and "worked out", but, you know, that GOOD kind of "worked out" feeling. So when Jon expressed skepticism about me still "feeling it" a few hours after class one day, I had no choice but to challenge him to join me...after all, the studio's rep was on the line! Wouldn't you know it...after Jon's first class we not only cured him of his skepticism but also got him to sign up for more!  Jon, a longtime runner and biker, thinks the class is a great full body workout, especially the core exercises and anything that hits at "muscles I don't regularly workout". Now we go together whenever he isn't traveling for work, and I love showing him up...whoops, I mean HAVING HIM in class. Kidding aside, he always takes the challenge options which encourages me to challenge myself even more. To see how Bar Method continues to transform our bodies gives us a new shared hobby...or, if you prefer, an oh-so-healthy little household competition. Over the last 3 months, my regular attendance has helped me drop 14 pounds and shave off 5% of my body fat. The wedding is 11 months away, and we can't wait to see our continued transformation.”

Holiday Hustle starts Tomorrow! Feel fantastic for the holidays with this 4 week challenge! Book a class! #holidaychallenge #roslyn #barmethod

Stretching Sunday✨ Runner’s lunge is a great way to practice your strength and balance💕💓
📷// @headstandsandheels

Gym + triple shot American = My version of Sunday Funday .
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#pdx #barmethod #sundayfunday #benie #upnorthsurfclub #coffeegirl

✨B A R R E S T O R E // Coming soon in 2019. This new class will feature healing and restorative stretches that are designed by a physical therapist to complement your Bar Method exercises. It will be calming and rejuvenating. Get excited! #barre #barmethod #rejuvenate #restore 📷: @barmethodfremont

BAR RESTORE ⬆️ a well-deserved 🎁 of • luxurious stretch • revitalizing restoration • peaceful centeredness • is coming to a Sunday at Bar Madison soon. 💆🏼‍♀️ #ahhh #barmethod

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