You’ve probably met or seen @barmethodfrisco Owner, Reshoo in class or at the studio, but you may not know her #barmethod story! Her studio opens in less than a week (🤞🏻🎉) & we just had to share with our community how inspiring she is and let #friscoTX know they’re in for one amazing journey with this BAR boss leading the way!
__ ✨LEFT: 10 years ago, Mid-20s, PRE-two kids✨RIGHT: Current day, Mid-30s, POST-two kids and a lot of “living it up” later.✨I share these two pictures of myself with you hoping you will trust me to show you how age or kids should be the reason to be better, not to give up on your body or health 🙏🏽. I was always petite but was unhealthy, had absolutely no muscle tone and no strength 🤷🏽♀️. I went through personal trainers, group fitness, treadmills, dance, yoga, every “barre” franchise, nothing stuck or was physically sustainable year after year, especially after having two children 👦🏽👧🏽. Now, with #barmethod I am in my best shape, strong as a mother, pain free, sore in all the right places after a workout, and can go every single day without injuring myself 💪🏽. Losing weight and finding the right muscle tone is not only about being “skinny”, or about variety or the amount you sweat, it is about being healthy, finding consistency, sustainability and living with moderation 🖤. #discoverthedifference