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#barlife

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One arm flag now is too easy for me 🔝✔️ it’s a progress! Don’t waste your time ❗️ and do what you want NOW🔥 Флаг🤸🏻‍♂️ на одной руке теперь в моем исполнении легко дается. Это прогресс 😏 Не тратьте свое время зря 🕟 и делайте сейчас то, что хотите сделать 🙌🏻

😎Training handstand balance at the @workout_centr_moscow😏
😎Вспоминаю стойку на одном брусе в @workout_centr_moscow
На удивление с первого раза получилось😏
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #GREYSMIRNOV #MUTANTCLAN
#ФВР #RSWF #WSWCF
#ВОРКАУТ #ВОРКАУТВМАССЫ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#турник #турники #брусья
#москомспорт #ргуфк #ргуфксмит
#всемспорт #тренировка #barlife #sportlife
#новокосино #балашиха #реутов
#персональныйтренер #персональныетренировки #kengurupro #workout24

Cocktail of the Day: "Back in to Forest
Glass: Long Glass
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Ingredients:
50 ml Bourbon
40 ml Forest berries pureé
30 ml Pine but & needle cordial
20 ml Ginger Beer
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Method: Shake, Pour over crushed ice
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Garnish: Forest Berries, Burned Pine But
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Bartender: @vitacirok & Adrian Michalcik (T6BROS)
Bar: @lfleurbar mixology & champagne
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hastags: #lfleur #lfleurbar #t6bros #czechoslovakdna #prague #czechrepublic

This Chocolate Negroni might be the ultimate nightcap 🍫🥃 @lucamissaglia #thirsty

Long Islay Iced Tea
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Absolut Elyx
Bruichladdich
Laphroig cask strength
Black tea
Orgeat
Lemon
Coca-cola
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Spotted on @spiritedla
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Tag a friend you would love to share this delicious drink with!
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Follow @artofdrinks for more beautiful cocktails 🍸

Очередное видео с моим любимым элементом-передним висом😃Последняя разновидность- ультрахардпздц😱Кто-нибудь делает что-то подобное?☠️/Another video with my favorite element-front lever 😃 The last version is ultrahardpzdc 😱 Does someone do something like this? ☠️ #workout #handstand #balance #static #training #barlife #barstarzz #calisthenics #motivation #воркаут #amazing #gymnastic #myyogalife #planche #athlete #flexibility #fitness #awesome #mutantclan #kengurupro #saratov64 #alexfitness #sw #sport #saratov #streetworkout #dsw #dsworkout #frontlever
@dsworkout @lexa_steel @kobelev_andrei_sw @workout_zhas

MOST RECENT

Since everybody was talking about last night's sunset... Here's 3 nights ago. #Denver #barlife #sunset

Loved the leafy terrace area after visiting the Gardens on Saturday @tapontheline 🍻 Tap on the Line, Kew Garden Station, London, UK #worlplaces #wanderlust #tapontheline #englishpub #londonpub #londonpop #autumn #thisislondon #kewstation #fullers #barlife #goodsky #cozy #terrace #nofilter #chilloutlondon #saturdaynight

Talk that Talk! In #podcast #4 hatte ich das übersprudelnde Vergnügen mit fabulous Falco Torini über das vielsagende Thema #kommunikation im (Bar-)Alltag zu sprechen. Denn gerade in einer #bar, einem Ort, an dem Menschen miteinander in Kontakt treten und – nicht zu vergessen – #alkohol trinken, ist Kommunikation eine abendentscheidende und nicht zu vernachlässigende Tresentatsache.

Erfahrt von #barmann und Kommunikationswissenschaftler Falco... 🍸… welches #mindset Falco dabei geholfen hat Erfolg am Brett zu haben.
🍸… wieso Fragen oftmals der Schlüssel zur persönlichen sowie beruflichen Weiterentwicklung sind.
🍸… wie man im Gästekontakt für eine offene, freundliche #atmosphäre sorgt.
🍸… was dabei hilft auch in Stresssituationen den #teamspirit hinterm #tresen aufrecht zu erhalten.
🍸… wie eine Bar durch gezielte Kommunikation die Aufmerksamkeit von Gästen gewinnt. 🍸… weshalb Kommunikation einfach niemals und nirgendwo aufhört.
🍸… wieso es lohnenswert ist sich über die eigene Außenwirkung bewusst zu werden – als #gast genauso wie als #gastronom.

Zudem spreche ich mit Falco über die Kongenialität eines #boulevardier, einsame Inseln, Bilderbuch-Barkarten und die machtvolle Wirkung des Schumanns’schen #barbuch.

Der Podcast ist auf #iTunes oder #soundcloud für dich verfügbar.

Viel Spaß beim Hören! Stay thirsty und Cheers!

Link in Bio!

The reason(s) I'll work unexpected doubles after a clo-pen #barloves #barteam #wesosexy 🍹🍸🥃🍷🥂🍻🍺
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#fml #sotired #lovethem #barlife #bartender #shitshow #workworkwork #sundaynight #hustle #coworkers #coworkerlove #sundayfunday

Extremely difficult to be standing straight up when storm Brian blows you off but so much fun trying to practice some balancing 🌊🌪💨😁 #calisthenics #balancing #streetworkout #freestyle #barlife #training #workout #yoga #determination #fun #weekend #sea #angrysea #storm #stormbrian #wind #windy #cliff #polishgirl #polskadziewczyna #goralka #poledancer #scenery #nature #cornwall #waves #lighthouse

😁My face when i see the first snow in Moscow😁
Write a comment which you think describe the picture😉
😁Мое лицо,когда увидел первый снег в Москве😁
Какой ваш вариант описания фото?😉
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #GREYSMIRNOV #MUTANTCLAN
#ФВР #RSWF #WSWCF
#ВОРКАУТ #ВОРКАУТВМАССЫ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#турник #турники #брусья
#москомспорт #ргуфк #ргуфксмит
#всемспорт #тренировка #barlife #sportlife
#новокосино #балашиха #реутов
#персональныйтренер #персональныетренировки #kengurupro #workout24

Paella, sangria and live music 🎶

#clairin is haiti’s artisanal eaux-de-vie similar to white agricole rhums - pure, well-balanced alcohols that are produced using native varieties of #sugarcane without the use of herbicides or pesticides, the sugarcane is cut by hand and transported by ox carts or donkeys to the #distillery where it’s pressed and fermented, distilled in rustic column stills have a maximum of six plateaux which is producing an alcohol between 70% and 80% vol. the reduction typically leads the clairin to a gradation standard of 55% alcohol. in the foreground you can see #traditional haitian #bitter s as well ... #bcb #experience #wset #trend #special #reserveba #rum #ron #rhum #drink #spirit #cocktail #gintonic #delicious #mixology #barlife #whisky #tasting #special #liquor #drinks #unique #berlin

8am-after-work Snacks & Naps. .
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#food #beer #feast #austria #barlife #afterwork

We are open for breakfast to power you through the day Monday to Friday. From light bites to heartier breakfasts, pop in to see us. We are behind the Walkie Talkie building .
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#breakfast #healthy #goodmorning #citylife #eeeeeats #granola #fruit #f52grams #feedfeed #fenchurchstreet #barlife #foodstagram #eatinglondon #igfood #riseandshine #healthyfood #breakfastlover #londonbreakfasts #instafood #wakeup #startright #goodforyou

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