#bariatricsurgury

MOST RECENT

Pad Thai with shrimp. Turned out better than I thought! 🍀🍲 Consisted of: Spaghetti squash, purple cabbage, shrimp, yellow pepper, and green onion. Sauce was made up of minced garlic, minced ginger, soy sauce, peanut butter, tahini, sesame seed oil, apple cider vinegar and avocado oil.
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#bariatricsurgury #support #bariatricsleeve #bariatricfood #barieatriechallenge #bariatrics #bariatricbabes #bariatricsurgurysupport #weightlosstransformation #weightlossjourney #weightloss #motivation #weightlossmotivation #gastricsleeve #gastricbypass #gastricbypasssurgury #gastricbypassjourney #gastricbypassfood #fromfattofit #fromfattofab #fromfattofabulous #healthylifestyle #loveyourself #believeinyourself #lifestylechange #bariatricsupport #instfit #fittoffab #padthainoodles #padthai

Spaghetti squash has been my new addiction for the last couple weeks. So easy to make and so many different ways to prepare it! This one is made with a red sauce with hot sausage. So filling and low carb!
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#bariatricsurgury #support #bariatricsleeve #bariatricfood #barieatriechallenge #bariatrics #bariatricbabes #bariatricsurgurysupport #weightlosstransformation #ketodiet #weightloss #motivation #weightlossmotivation #gastricsleeve #gastricbypass #gastricbypasssurgury #gastricbypassjourney #gastricbypassfood #fromfattofit #fromfattofab #spaghettisquash #lowcarb #healthylifestyle #loveyourself #believeinyourself #lifestylechange

Halloween themed brownie cupcakes! β˜ οΈπŸŽƒπŸ‘»
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RECIPE: β˜ οΈπŸŽƒπŸ‘»
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Cupcakes: 1 cup pumpkin purΓ©e, 1/2 cup almond butter, 2 Tbsp cacao powder, 1 scoop of protein powder (I used @pescience frosted cupcake), 1 Tbsp coconut oil. Combine all ingredients and bake for 15 minutes at 350. The frosting wasn’t an exact recipe but I used about 1 cup heavy cream, whipped until fluffy, 4oz cream cheese, scoop of @pescience vanilla protein powder, 3 tsp of sugar free pumpkin cheesecake syrup, and 1 tsp xanthan gum. Refrigerated frosting until cold then frosted cupcakes.
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#bariatricsurgury #support #bariatricsleeve #bariatricfood #barieatriechallenge #bariatrics #bariatricbabes #bariatricsurgurysupport #weightlosstransformation #ketodiet #weightloss #motivation #weightlossmotivation #gastricsleeve #gastricbypass #gastricbypasssurgury #gastricbypassjourney #gastricbypassfood #fromfattofit #fromfattofab #protein #cupcakes #healthylifestyle #loveyourself #believeinyourself #lifestylechange

Keto crunch bars! πŸ₯œπŸŒ°πŸ«
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RECIPE πŸ₯œπŸŒ°πŸ«
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1 cup almond or cashew butter (I used cashew), 1/2 cup maple syrup, 1/4 cup of coconut oil, 1/2 cup cacao powder, 3 cups of any nuts/ seeds you like. (I used 1 cup of walnuts, 1 1/2 cup sliced almonds, and 1/2 cup of sunflower seeds. Heat up coconut oil, almond butter and maple syrup in a saucepan over medium heat. Once melted and combined, add nuts/ seeds. Mix in saucepan until all nuts/ seeds are coated. Then add cacao powder. I put parchment paper in a square tin and speared it out evenly. You’re supposed to freeze it until hard but I put mine in the refrigerator because I didn’t want it that hard. Once hardened and chilled, slice into bite size pieces.
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#bariatricsurgury #support #bariatricsleeve #bariatricfood #barieatriechallenge #bariatrics #bariatricbabes #bariatricsurgurysupport #weightlosstransformation #ketodiet #weightloss #motivation #weightlossmotivation #gastricsleeve #gastricbypass #gastricbypasssurgury #gastricbypassjourney #gastricbypassfood #fromfattofit #fromfattofab #keto #healthylifestyle #loveyourself #believeinyourself #lifestylechange #ketorecipes

Protein peanut butter cups! 🍫πŸ₯œ
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RECIPE 🍫πŸ₯œ
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” 1/4 cup @pescience chocolate peanut protein, 2 tsp maple syrup, 1/4 cup creamy peanut butter, 2 Tbsp cacao powder, 5 Tbsp coconut oil. Melt coconut oil and peanut butter together then mix with other ingredients. I filled my silicone cupcake holders a little less than 1/2 way. Refrigerate until hard. I added a few dark chocolate chips on top. Very fudgy! Made 6 cups. Only 5 pictured because I ate one πŸ˜‚πŸ˜‚
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#bariatricsurgury #support #bariatricsleeve #bariatricfood #barieatriechallenge #bariatrics #bariatricbabes #bariatricsurgurysupport #weightlosstransformation #weoghtlossjourney #weightloss #motivation #weightlossmotivation #gastricsleeve #gastricbypass #gastricbypasssurgury #gastricbypassjourney #gastricbypassfood #fromfattofit #fromfattofab #fromfattofabulous #healthylifestyle #loveyourself #believeinyourself #lifestylechange #bariatricsupport

Oatmeal raisin protein balls πŸ‚πŸͺβ˜•οΈ
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RECIPE πŸ‚πŸͺβ˜•οΈ
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1 1/2 scoops of @pescience vanilla protein powder, 1/2 cup raisins, 2 cups oats, 1 Tbsp maca powder, 3 Tbsp maple syrup, 2 1/2 Tbsp cinnamon, 2 Tbsp ground flaxseed, 1 cup almond butter, 3 Tbsp water, 3/4 cup almond flour, 1/4 cup unsweetened coconut.
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#bariatricsurgury #support #bariatricsleeve #bariatricfood #barieatriechallenge #bariatrics #bariatricbabes #bariatricsurgurysupport #weightlosstransformation #weoghtlossjourney #weightloss #motivation #weightlossmotivation #gastricsleeve #gastricbypass #gastricbypasssurgury #gastricbypassjourney #gastricbypassfood #fromfattofit #fromfattofab #fromfattofabulous #healthylifestyle #loveyourself #believeinyourself #lifestylechange #bariatricsupport

Never forget where you came from and never keep your eyes off where you’re headed. Had a 3 week stall on my weight. So frustrating and upsetting! It made me think, is this it? Surgury and all the changes I’ve made and now it’s just stopped. I had to look back at pictures to remind me where I used to be to stay strong! My journey is not over, it’s just begun. Just keep swimming, in my scrubs that is πŸ™ƒ .
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#bariatricsurgury #support #bariatricsleeve #bariatricfood #barieatriechallenge #bariatrics #bariatricbabes #bariatricsurgurysupport #weightlosstransformation #weoghtlossjourney #weightloss #motivation #weightlossmotivation #gastricsleeve #gastricbypass #gastricbypasssurgury #gastricbypassjourney #gastricbypassfood #fromfattofit #fromfattofab #fromfattofabulous #healthylifestyle #loveyourself #believeinyourself #lifestylechange #bariatricsupport

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