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Tag Someone That’s Making a Fitness Transformation 💪

@buttworkouts "Wow what a transformation! 🍑
There is about four years between these two pictures and it just blows my mind to see how far I’ve come. It’s so crazy to me that you can change yourself completely by simply lifting weights consistently and properly nourishing your body. In the picture on the left, I was cardio obsessed and struggling with digestive problems (IBS, with suspicion of chrones disease)... I had a terrible relationship with food since it made me sick no matter what I ate. Four years and 25lbs later, the girl on the right, is stronger than ever. Through trial and error she has developed a good relationship with food, as well as a good relationship with the weight section at the gym. I am so thankful for my journey because it kindled a relationship with the gym that I will cherish forever. How has the gym changed your life? Comment below, I would love the hear about it💗
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Tag a friend who should see this ❤
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📷 @tayy_mills_fit 🍑 "

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Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️

9.30 da hızlı kahvaltım mini lavaşa 1 dilim kaşar 2 dilim hindi füme ve proteinli süt. Güne hazırım.😎 #healthychoices #healthylifestyle #healthyeating #diet #dietfood #cleaneating #bariatric

Снимаем ролики для медицинских учреждений. Имиджевые ролики для врачей. Съёмка @kotovideography @_dushkin графический дизайн @enegy.ru #bariatricsurgery #bariatric #surgery #plasticsurgery #похудение #пп #врач #больница

40.Gün'den Günaydınnn 🤗
Sabah: Döner etli Yumurta ve beyaz peynir... Tüplü olunca bir porsyon döner etini 5e bölebiliyormuş insan 😂
Kalanlar icin kaydırın➡️
#tupmide  #tupmideli #sleevegastrektomi #bariatric #ameliyat #obez #obezite #sisman #zayıflamak #saglik #minikmideli #minnakmidem #rejim #diyet #motivation  #hastane #derindere #istanbul #türkiye #frankfurt  #almanya #magenverkleinerung #boleksiler #schlauchmagen #magenverkleinerung #diyabet

What my day looked like. My body is telling me what the heck did you do. So tomorrow I am going to cut back. My body was not ready for that. So three decent meals tomorrow and protein shakes for “snacks”. It’s a learning process and I have to take it slow and listen to my body. 48g of protein today tho. That’s the most I’ve gotten in since surgery. #wls #wlscommunity #wlstransformation #wlsjourney #wlseats #journey #bariatric #bariatricsurgery #bariatricsleeve #surgery #learning #trying #feelingemotional #staystrong

Fue una jornada larga gracias a Easyfly que cancelo vuelo de venida ayer y esta mañana se lució con , pero todo salió muy bien..... #cambiandovidas #sleeve #bypass #bariatric #drkikejimenez #colombia #barranquilla #monteria

Having a healthy relationship with food includes accepting food as a friend and companion. Just like we do not want to misuse our people friends, we do not want to misuse food as a friend.
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#thekreu #fitness #health #gym #counseling #nutrition #riverside #riversidecalifornia #faithandfitness #fitfam #weightloss #diet #bariatrics #bariatric #weightlossjourney
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IG: @thekreu | FB: @thekreuofficial

Y’all!! Were any of you kind of nervous to try on clothes after surgery? You KNOW you’ve lost weight, but in the back of your mind you think maybe you’re still the same size? Well, I use to be a size 20 at my high weight of 255.6. Tonight, I tried on size 16s and they FIT!!... ok, they were stretchy, but who the freak cares??! Feels so good to FINALLY be in a smaller size! 💪🏻💪🏻

Dizer sim quando quero dizer não é dar mais valor aos outros do que a mim, é não colocar meus limites, e isso é não me respeitar.. É o mesmo que dizer que o que eu sinto não vale nada, que os outros podem passar por cima de mim à vontade. E eles passam, sem dó nem piedade.
Hoje estou aprendendo a dizer não. Quando não quero alguma coisa, simplesmente digo não. Sem raiva nem emoção. Um não é só uma negativa. É nosso limite. Um direito que temos de decidir o que desejamos ou não fazer. A isso se dá o nome de dignidade. Quando nos colocamos com sinceridade, dizendo o que sentimos, somos respeitados.

Zíbia Gasparetto

#sucesso #motivacao #forca #coragem #propositodevida #foco #persistencia #nuncadesistir #bariatricanaoemilagre #mudanca
#gastroplastia #gastroplatizadasim #gastroplatizada #bariatricaevida #bariatric #secajo #baritricadajo #bariatrica #reducaodeestomago #mudancadevida #vidanova #lindaefina #baritricando #goiania #goiás #aparecidadegoiania #bypass

Tag Someone That’s Making a Fitness Transformation 💪

@unendingbattle "This one was fun💙😜
Camel is one of my favorite chest openers and backbends so I love the variation of crossing your legs. If you have any problems this one might not be the best for you to try I did notice it a lot more on my knees then I do in standard form but that could just be me so always listen to your body practice slowly breathe deeply and Amaze yourself my Warriors💙😍💯
Motivation @jl.yoga 👏🙏
KEEP FIGHTING!!!
I love you guys❤ @unendingbattle
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⏩⏩NEED MOTIVATION? Check out my transformation calendar! It is a full 12 month calendar featuring motivational pictures quotes tips and there's even three full month workouts included!!!😱👊😜 link is in my bio and also below⤵⤵⤵
www.unendingbattle.com
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Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️

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