#bariatric

MOST RECENT

*Old photo*

Just wanted to do a small update with what’s going on right now. This week has been so rough and I finally started to feel better when this happened... Today I woke up at 3pm which is so rare. Since I woke up I’ve been feeling super dizzy and like I was going to pass out every time I stood up. Even just sitting up with no back support I felt light headed. I thought of dehydration but I’ve been drinking tons of water. I got ahold of my surgeon and he said it seems that my normal medications may now be too strong. (I’m on psych meds). So I’m actually having symptoms of like overdosing. So he told me to drink Gatorade and come in at 9am to see him. I’ll keep everyone updated just please send prayers and what not my way. I’m sad because I thought I was finally doing well and then this happened. I won’t let it set me back though. (I’m a week out) #update #wlsupdate #weightlosssurgery #weightlosssurgeryupdate #weightlossjourney #myjourney #wlsjourney #gastricbypass #gastricbypassupdate #gastricbypasssurgery #gastricbypasssurgeryupdate #bariatric #bariatricsurgery #bariatricupdate #bariatricsurgeryupdate

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When you're still feeling sickly shitty and a little down, coffee dates with great people really make it all better.
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@stelle_gets_sleeved & @si_borg_vsg are like the sweetest couple ever, was great to sit and chat, get caffeinated and smash a potato rosti 🤤
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After the last week, this was exactly what I needed. Thanks for a great morning 👌🙏🙌👍
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#coffeewithahottie #christelleisahottietoo
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#gettingtaylormade #postopvsg #wlsjourney #vsgbros #vsginstacrew #extremeweightloss #wlsbrosmagic5 #nottheeasywayout #gastricsleeve #gymboy #gettingfit #bariatric #love #timetoownmyshit #wls #wlscommunity #vsg #vsgcommunity #healthyliving #vsgjourney #vsgsurgery #musclenation #support #gettinabsbaby #icantweightnomore #icantweightnomorecrew

Gisteren had ik op de planning: 's ochtends twee quinoa maiscrackers met Vegan Deli cheddar kaas. Tussendoor dronk ik koffie met melk. Als iets extra lange lunch at ik vierkante bananenpannenkoekjes voor voor het sporten, anders pastte het niet in mijn trommeltje (1 banaan, 2 eieren en een klein beetje Sukrin Fibersirup Gold). Tijdens het sporten dronk ik een beetje FuzeTea en na het sporten dronk ik een proteïne shake. Als vierde tussenmaaltijd at ik mijn knoflook pinda's (Katjang Bawang) en een blokje pure chocola. Tussendoor dronk ik nog lekkere kokoswater. Als avondeten had ik Pad Thai en als allerlaatste nog een paar crackers tomaat basilicum. Fijne dag iedereen! #vitacoco #bananapancakes #sukrin #vegandeli #bodyenfit #coconutwater #fuzetea #padthai #proteinpower #instafit #healthyfood #healthylifestyle #healthylife #bariatric #gastricbypass #gezond #gastricsurgery #wls #maagverkleining #gastricbypassjourney #gastricbypassdiet #gastricbypassfood #gastricbypasscommunity #gastricbypasslife #gastricbypassstory #gastricbypasssurgery #gastricbypassfamily #gastricbypassrny #weightlossjourney #fitfood

Quick #MealPrep for the week. My bestie is a for real SuperMom. She always sends me great healthy recipes to try. This one is called Italian Chicken Meal Prep Bowls. I subbed cauliflower rice for brown rice. It was enough to make 8 meals for me #Yum .
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#VSG #vsgcommunity #vsgsupport #vsgjourney #vsginstafam #vsginstacrew #wls #wlscommunity #wlsjourney #ketofriendly #weightlossjourney #weightloss #keto #vsgpreop #weightlosssupport #vsgpostop #weightlosssurgery #bariatric #bariatricsurgery #gastricsleeve #gastricbypass #gastricband #lapband #vsgeats
#sleeved #sleevedlife

Say whattttttt?! 21.4lbs down, 45lbs down from highest 🙌 SO CLOSE TO #ONEDERLAND

#vsg #gastricsleeve #sleeved #vsgcommunity #bariatric #bariatricsurgery #vsgsurgery #wls

So i believe this surgery definitely saved me, to falling asleep driving, to feeling exhausted all the time, people say this is the easy way out, hell no it aint! The ability to eat the way you did before is gone, idk how many times I've vomited and still do after eating. I still need to find out how my stomach works. But i know one thing for a fact, i feel better!
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#transformation #sleevesurgery #bariatric #wlssupport #beforeandafter #sleeve #motivation #fattofit #healthy #surgery #gastricbypass #vsgcrew #vsgbeforeandafter #bodypositive #rny #lives #endohospital #coahuila #goals #mexico #piedrasnegras #hospital #surgeryday #saving #lbs #one #a #workout #time

Top this zesty zoodle with Cajun-seasoned shrimp - an easy and healthy dinner! Recipe by Breana Killeen, @EatingWell (website link at their bio)

Sticking with my #mancaremondays routine. A nice soak, a mud mask (designed for men) and some good tunes on my way to the midnight tour. The picture of my socks further proves I have no idea what I'm doing when it comes to running. I wore two Left socks to the gym. Despite my ignorance, I had a great run. Had absolutely no clue running socks had a left and right. The more you know....
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#chuckredux #fuckobesity #100poundsdown #obesetobeast #fattofit #progressisprogress #weightloss #weightlosssurgery #wls #wlscommunity #wlsjourney #wlssupport #wlsfamily #wlsinstacrew #wlslife #wlsmen #wlstransformation #lifeafterwls #rny #rnymen #rnyinstacrew #rnylife #vsg #gastricbypass #bariatric #bariatricsurgery #bariatricmen #bariatricbros #bariatricrunner

However, before the foamies hit, I had an awesome morning walk.
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I felt crazy skinny today (despite feeling bloated from all the crappy eating this weekend), found Mexican pan dulce (!), had a healthy breakfast that I couldnt fully finish, and ran into a dog named Jessica who kept trying to run with that big ol' stick in her mouth!
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Let's be honest...I really just wanted to document that fact that I look hella skinny, the rest of the pictures are filler pics 😉😂
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#10monthspostop #verticalsleeve #vsg #sleeved #sleevedsisters #vsgcommunity #vsgsupport #wls #weightlosssurgery #weightloss #weightlosssupport #weightlosscommunity 
#wlssupport #wlscommunity #bariatric #bariatricsurgery #bariatricbabes #vsginstacrew

An #amazing #shareplate from Laplaya Restaurant on #sanur beach. This is called #rijsttafel ... so delicious.... and celebrating my birthday month with discounts... Use  coupon code : HappyBirthday
To get 29% off all orders until the 29th.

Applies to Fresh Start Reset (the only nutritionist developed bariatric pouch and sleeve reset that actu actually works!!)
Applies to Balanced Macros Program- the Complete answer to Bariatric keto ( the balanced forula on how to eat after surgery and for life)
Applies to all consults, ebooks and coaching packages on
Www.crnutrition.net
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#balancedmacros #freshstart #freshstartreset #bariatric ##bariaricketo #keto #nutrition #crnutrition #crnutritionbariatrics #bariatricwomen #bariatriceating #balancedketo #lchf #balance #vsg #rny #sleeve #bypass #wls #weightloss #coaching #food

This morning I started #couchto5k. I was chugging along and I saw the moon! Brighter than the street light. It was the first time I've ran since I was in the military. The first time before I had the baby. So it's been over two years 😮 slow and steady 🐢🐢
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#weightloss #weightlossjourney #losingweight #wls #wlscommunity #wlsjourney #wlsfamily #gastricsleeve #bariatricsurgery #bariatric #vsglife #vsgjourney #vsginstacrew #vsg #teamvsg #weightlossmotivation #vsgcommunity #gastricbypass #gastricsleevesurgery #vsgbabe #sleevesisters #vsginstafam #preopvsg #postopvsg #weightlosstransformation #snack #sleevedup #sleeved

Even at 10 months post-op you can still seriously fuck up!
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You can work through lunch and be so hungry by the time you get your room service that you eat too fast, don't chew enough and end up with the 'foamies' that are so bad that they require you to lay in bed for hours and cancel your evening plans with your best friend
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And you will feel guilty...and stupid...and chastise yourself because YOU KNOW BETTER!
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#verticalsleeve #vsg #sleeved #sleevedsisters #foamies #vsgcommunity #vsgsupport #wls #weightlosssurgery #weightloss #weightlosssupport #weightlosscommunity 
#wlssupport #wlscommunity #bariatric #bariatricsurgery #vsginstacrew

Balinese breakfast bowl from Warung Nasi Bali Men Weti - Sanur Beach. So spucy, delicious and filling!! and celebrating my birthday month with discounts... Use  coupon code : HappyBirthday
To get 29% off all orders until the 29th.

Applies to Fresh Start Reset (the only nutritionist developed bariatric pouch and sleeve reset that actu actually works!!)
Applies to Balanced Macros Program- the Complete answer to Bariatric keto ( the balanced forula on how to eat after surgery and for life)
Applies to all consults, ebooks and coaching packages on
Www.crnutrition.net
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#balancedmacros #freshstart #freshstartreset #bariatric ##bariaricketo #keto #nutrition #crnutrition #crnutritionbariatrics #bariatricwomen #bariatriceating #balancedketo #lchf #balance #vsg #rny #sleeve #bypass #wls #weightloss #coaching #food

You’ve come too far to let a stumble in the road end your weight loss journey. Keep pushing forward! #desertbariatrics

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