#barexpress

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Can you spare 45 minutes? Come in for an express class and get an incredible workout! โฑ๐Ÿ’ช๐Ÿป#barexpress #youtime

Strong form this morning. ๐Ÿ’ช๐Ÿผ#barmethod #6amcrew #barexpress #foldover

Another sneak peek at one of the many variations of a brand new exercise coming to Express! #floorcore #yourabswillthankus #burnssogood #barexpress #barmethodfairfield

๐ŸšจClass Change ๐ŸšจCome take Express with @crystalsovay TONIGHT at 6:45pm. Don't let the weather keep you from starting your holiday weekend right โ˜”๏ธ
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#barexpress #dtla #fitness #fitfriday

Have you tried floor core yet? It burns so good!! #barexpress #barmethodkc #kcbarbabes

Get ready for your abs to burn at lunchtime! #floorcore #barmethodtysons #barexpress

๐Ÿ‘ฏ๐Ÿ’œ Sunday's are for Bar Method and accidental twinning #sundayfunday #barexpress #barmethodwa

@barmethodfairfield instructor Megan C visited the studio yesterday for our 4:30PM #barexpress class! We ๐Ÿ’œ having visiting teachers and clients from across the #barmethod network of studios! #sharerthebarlove

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Our girls killing it in backdancing after Floor Core today! #barmethod #barexpress #fitatlanta #barrelifeatl

Schedule change ALERT! The Friday 5:45pm class is now Bar Express! This 45 minute class packs a punch with a faster pace and the all new floor core! Join Lisa this Friday and let us know what you think ๐Ÿ˜Š๐Ÿ’ช๐Ÿป
#barmethod #tustin #barexpress #45minutes #workout #fitness #barre #barrebody #sculpt #tone #oc

Happy Friday!
Our Dr. Phillips instructor, Laura, puts the 'Express' in Bar Express! Check out her supercharged 45 minute workout! Express will give you all the elements and results of a mixed level class AND will give you an extra 15 minutes to take a shower and carry on with your day!
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What is your favorite part about Bar Express?? #barmethoddrp #barmethoddrphillips #barmethodwinterpark #barexpress #superchargeyourworkout #winterpark #orlando #barre #fitness #barrebabe

Un assaggio di ciรฒ che vi aspetta Domenica 13 Agosto 2017 all'aperitivo Live Bar Express Nogara
#suckmeloco #band #ontheway #teaser #show #garageband #lofi #enjoy #music #energy #livebands #livemusic #appetizer #bar #barexpress #nogara #weesee #them #thissunday #dontmiss

Backdancing con straps ๐Ÿ‘Œ๐Ÿผ

Way to KILL it on the first of August, 6am! Great start to the month and a fine farewell to Bridget who is off early bird classes til post-baby โœŒ๐Ÿผ๐Ÿค›๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿป

Don't be shy! ;) Whip it ladies! Tuck it real good! Tuck it, tuck it real good! #whipit #barexpress #barmethod #backdancing #danceparty #happyFriday #lovemyclients

Back from the Bahamas and ready to kick your booties! Here's BMLB instructor @aprilyn_ in Low Curl with One Leg Up in an L-Shape for a #WhereDoYouBar from the middle of the ocean!
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Hope your #weekend is as refreshing as this! Don't forget Bar Express at 5:45PM now on Fridays!
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#barre #barmethod #fitness #workout #longbeach #fitfam #motivation #committofit #tiu #Friday #Friyay #lowcurl #Bahamas #bahamar #grandhyattbahamar #barbabe #goodvibesonly #exercise #leanmuscle #sustainablefitness #LotteBerk #originalbarre #safestbarre #lbc #barexpress #reachthebeach #summer #barmethodlongbeach

We love starting our day with a packed house 7am Express class. Stef's was on fire this am- anyone feel like that was Move?!

Get ready for your abs to burn at lunchtime! #floorcore #barmethodtysons #barexpress

Waking up to take the 6am is serious dedication. ๐Ÿ’ช๐Ÿผโค๏ธ Floor core: round-back choreography #barstrong #barexpress #barmethod #floorcore #lovethisgroup #perfectform

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