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[Sometimes we need a little magic] Meet me in the studio tomorrow morning:6&7am exp. 830move. #findyourmagic #barmethod #barexpress #barmove

12:00 pm class killed it! 💪🏻🙌🏻 Want to have lunch with us? Purchase our New Client Special at 20% off with promo code BACKTOSCHOOL and sign up online today #FITFRIDAY #BarExpress #thebarmethod #barmethodfresnoclovis

@barmethodfairfield instructor Megan C visited the studio yesterday for our 4:30PM #barexpress class! We 💜 having visiting teachers and clients from across the #barmethod network of studios! #sharerthebarlove

Oh that mysterious pelvic tilt 🤔😍 a staple in #BarExpress, the pelvic tilt is like a reverse curl. It is all about finding that engagement where you *tilt your hips just enough to pin your low back onto your black mat.* Essentially, you are shortening the distance between your lowest rib + hip...this type of engagement ensures you are diving deep into those lower abs! 💪 #curl101 #absonabs #barmethodprinceton

Another sneak peek at one of the many variations of a brand new exercise coming to Express! #floorcore #yourabswillthankus #burnssogood #barexpress #barmethodfairfield

Can you spare 45 minutes? Come in for an express class and get an incredible workout! ⏱💪🏻#barexpress #youtime

🚨Class Change 🚨Come take Express with @crystalsovay TONIGHT at 6:45pm. Don't let the weather keep you from starting your holiday weekend right ☔️
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#barexpress #dtla #fitness #fitfriday

And the two teams going to the championship round are... ⭐️💪💕🏀 Barring Partners and I Want A Cheeseburger! Congrats to both teams and all the participants in the Bar Madness challenge! 💪💕🏀 Were so impressed with the hard work and dedication throughout the past 5 weeks! #barmadness #barmethod #barexpress

MOST RECENT

Spent all day yesterday in bed sick as can. So glad I felt good enough to get to an express class (45 minutes as opposed to an hour) today though! 😊😊 #Happy #AllSmiles #Monday #Motivation #FeelingBetter #workout #BarExpress #BarreBabe #PositiveVibes #PositiveThoughts #NeverMissAMonday #workout #dedicated #committed #determined #follow #fitfam #fitspo #GRIND #PinkHair #FindTheCure #SaveTheTatas #💖 #🎀

Parce que à ce moment là on était encore propre. Et surtout. Encore sobre !
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Merci à la Jeunesse Nendette pour l'organisation de ce Barathon incroyable 😍 (sauf la piscine à Bière 🖕🏽)
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Et merci les filles pour l'ambiance tout au long de la journée 😍

아이가 잘 때 후다닥 식당에서 밥먹기 😂
#모나코 #monaco #barexpress #아이와유럽여행

You asked for it and we listened! ALL 6:30am classes are now Bar Express classes and Monday's 5pm Express pop-up class is now permanent! 🎉 Please remember to sign up in advance as class props need to be set up before class. See you at the barre! 👯 #barmethod #barexpress #barrelife #fitness #fitlife #workout

My #90srnb #pandora did not disappoint again! Made my morning along with @mimiroukoz and her butt kicking class! #barexpress #bmslofitnesschallenge #barmethodslo

[Sometimes we need a little magic] Meet me in the studio tomorrow morning:6&7am exp. 830move. #findyourmagic #barmethod #barexpress #barmove

Oh that mysterious pelvic tilt 🤔😍 a staple in #BarExpress, the pelvic tilt is like a reverse curl. It is all about finding that engagement where you *tilt your hips just enough to pin your low back onto your black mat.* Essentially, you are shortening the distance between your lowest rib + hip...this type of engagement ensures you are diving deep into those lower abs! 💪 #curl101 #absonabs #barmethodprinceton

Sunday 8am Bar Express- Back dancing with straps. *Favorite back dancing song* Thank you guys for a strong class! #backdancing #tuckpress #sundaymorning #barmethod #barexpress #barstrong

Did you know that we offer 5️⃣ different class formats at the studio to help you achieve all your strengthening, cardio & stretching needs? ✔️Level 1 ✔️Mixed ✔️Bar Express ✔️Level 2 ✔️Bar Move. Read up more on the different classes on our Facebook page or email or talk to any staff member at the studio! #barresohard #barmethodtysons #thebarmetjod #barmove #barexpress

Mark your calendars for 8:30am next Wednesday for a Pop Up Express class in Portland! Sign up on The Bar Method app! See you then! #barmethodpdx #barexpress #bestbarre #popupclass

⚡️Pressed for time? Come see Instructor Steph this Tuesday at 6:00am for a pop-up Bar Express class! Our 45-minute format means you'll be out the studio door and on to your day at 6:45. All levels welcome! We also have Bar Express every week on Mondays at 12:00p and 4:30, Tuesdays at 6:30p, and Thursdays at 5:45p.🎯#happyweekend

Thankful we could take class with air conditioning,Jenny, & staff @barmethodtampa . It's been a rough couple of days without power thanks to hurricane Irma. It was just what we needed to power💪🏼 on through the week!
#barmethodtampa #barmethod #barrelove #barexpress #emilysellstampabay #ambsellsfl #circuitousrealty #girlsjustwannaselltampabay #girlsjustwannasellrealestate #hurricaneirma #teco #tampbay #grateful

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