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#barefootrunning

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Sitting at airport London, still not clear about my footwear choice for my next race @vivobarefoot shoes or @lunasandals... I googled Native footwear of Namibia people... I think this photo making my decision much more clear...

My new YouTube video is up! Its about how not only does barefooting 👣lead to foot strength revitalization💪🏻, but increased barefoot activity may reverse and even prevent sensorimotor neuropathy of the feet 👍🏻! Link to the video 🎬 is in the bio! #barefoot #barefootrunning #barefootrunner #barefootrunners #minimalistrunning #minimalistrunner #run #running #runner #runners #runchat #runningcommunity #runningday #runningtime #runningcoach #runninggirl #runnergirl #runnersofinstagram #runnerslegs #runnerselfie

We’ll just leave these right here. Swipe for hers. #new #KSOEVO

Last meters of my barefoot marathon for cancer research with @institut_curie
➡️Winners are not people who never fail but people who never quit. ✍️ 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
https://macollecte.curie.fr/users/1493/show

Going for a run this weekend? Try this Fall drill pre run or during as a check in! Stand in Pose- hands behind your back, press hips forward (Fall) and Pull as a response, recovering Pose. Run in place and Fall ‘away’ from your hands, and feel the Pull as a response, then just keep on running! #runrx #runatx #run #running #runningtips #runningcoach #runningcommunity #learntorun #runhappy #runstrong #lhrl #posemethod #wod #endurance #crossfit #speed #runpainfree #marathontraining #warmup #triathlontraining #trailrunning #barefootrunning #onlinecoach

This looks like a great combo! #FindYourPath
#Repost @adamus__prime ・・・
Light shoes for a light run 👣 The #ksoevo is probably the most #minimalist shoe I own. Basically feels like #running with a light sock! #vibramfivefingers #vibram #fivefingers #injinji #strava #barefootrunning #killthat5k

Sabe o que é um ultra dejavu ?
No feriado de 15 de nov( proclamação da República), participei de um desafio pelo centro histórico de Salvador @desafiobikeandrun...e quando meus pés descalços, pisaram naquelas pedras, lembrei de 1557, quando cheguei do Sudão e tentei uma fulga pelas mesmas ladeiras do Pelourinho. Dessa vez, eu não tinha correntes amarradas às minhas pernas...mesmo assim eu conseguia ouvi-las. E então, por ironia do destino...quando eu passava pela praça Castro Alves( o poeta dos escravos), precisei ajoelhar-me e tive minhas mãos e braços cobertos de sangue, ao ajudar um amigo que caiu(quebrou a cabeça e levou 10 pontos). Após a chegada do socorro, continuei e concluí mais uma prova.
Como eu já disse em outras publicações...o tempo final é só um detalhe.
#ultrabarefoot👣
#barefootrunning #naturalrunning
#minimalistrunning #tarahumara #vidadeumcorredor #olhonoatletabahia #magoolin #rezakfotografia #correrecompartilhar #equipemichellizidro #vemprazogby #fantasmasrunners #nacoladojo #htnapista #traquejonacarcaça #clinicasuzeterovira
@runserrana.muritiba @prgersonpires @studiomizidro @pepe_coelho @viniciusnatividade @leotrindadeba @vini_costas @xeuprojetofitness @corremenino @jasmcastro @jorgeneime @ilza.cavalcante @silvadelco_ @aldemirvs @lucasandrade.foto @nutfrancismoura @barbeariadotata @albericopedreira @alerun35 @tiagomarathoninsta @dani_bacelar @walternegromonte @turtlerunnerbr @thicypereira @gabrieljeovane @nice_filhaa @ferasdoasfaltogru @fkl.dias @tillcosta @ecchagas @janagraca @rodrigoluduvice @mattos_fah @ailton_coiote @cmmovimentoscorporais

MOST RECENT

Time to lay down a new layer, the last one was not a stayer. The carbon is for strength/matrix. #barefoot #barefootrunning #wellbeing #unshod #howto #invention #vibrams

Toch maar even een treinkaartje gescoord voor morgen... met de dieselstoker naar Nijmegen lijkt me onhandig.....dus om 11 uur vanaf Blerick naar Nijmegen morgen voor de Zevenheuvelenloop 2017 - #raidlight #venlo #instarunners #barefootrunning #chirunner #merrell #instarunners #core #coretraining #training #tomtom #runner #cardio #hardlopen #core #trail #naturalrunning #nevergiveup #sport #halvemarathontraining #runninglimburg #werun077

I’ve always been a barefoot kinda person around the house and during summer but in the winter my feet get coooold! I wore my DMs a fair bit this week and my poor little toes were super squished 😩 I bought these to try and spread my toes. I’ve noticed how bent and warped my toes are!
#barefoot #toespreading #toespreaders #barefootlife #barefootlifestyle #grounding #primal #backtobasics #lookafteryourfeet #selfhacked #training #barefootrunning #barefootrunner #barefoottraining

#barefootrunning I have a confession to make, transitioned out of the tyranny of jogging shoes towards a more natural running style, but still have seven pairs of running shoes I wear, plus barefoot!!! #livefeetfirst @xeroshoes

ของโหลดก็จะ ปู๊ดป๊าดหน่อย 😂#Pawitrunningdiary #barefootrunning #ก้าวคนละก้าว

Not sure he’s helping tbh, but it’s nice to have a workout buddy this morning. Kyle here is disabled so I like to give him more stimulation than most cats. He comes to the beach and on walks with me, this is his 1st time in the gym though 💪🏻
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#run #runner #running #fit #fitness #tri #triathlon #triathlete #gopro #garmin #gogarmin #fenix3
#sanfrancisco #runsf #train #training #fitfam #barefootrunning #barefootrunner #trailrunning #trailrunner
#ironmantriathlon #instarunners #runshots #california #revantoptics #lovemygarmin #cycle #cycling #catsofinstagram

Great read.
Very powerful tool for runners and fitness people
#culture #running #barefootrunning #booklife

ร้อนนะ..
ขอเป็นส่วนหนึ่งเล็ก ๆ ที่สนับสนุน #ก้าวคนละก้าว #ก้าว #BarefootRunning @garmin_thailand

Sampai jumpa tahun depan di kategori tertinggi 😀 .
••••••••••••••••••••••••
#kedirirunners
#seduluRUN
#mlayuramerame
#mlayuhore
#ayolari
#ayomlayu
#marilari
#barefootrunning
#barefootday
#igrunnersindonesia
#igrunners
#runhoodmag
#jawaposfit2017
#jawaposfiteastjavamarathon2017

Cuando el camino se pone duro, los duros salimos a caminar...
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Los momentos maravillosos antes de hacer algo que te pone los pelos de punta, esos nervios que te hacen estar al 200%, erizos que en primera instancia te hacen dudar de xq haces este tipo de cosas y que luego son el motivo principal por el cual repites... Eso, y que disfrutar tanto haciendo las cosas que te gustan, no debe ser bueno...
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#entper_igaznar #creandodeporte #entrenícolas #preparaciónfísica #planificación #entrenamientopersonal #entrenamiento #training #trailrunning #trailrunner #minimalismo #minimaltrail #minimalrunning #barefoot #barefootrunning #barefootraining #naturalrunning #naturalrunning #ultratrail #largadistancia #montaña #mountain #trekking #hiking #sports #instadayli #lifestyle #outodoor #outodoorsports #fitnessmotivation

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