[PR] Gain and Get More Likes and Followers on Instagram.

#barbellfaction

647 posts

TOP POSTS

Be Strong When You Are Weak! We're starting our week off strong with an amazing athlete @silver_training. Check out her page for some fitness motivation. Thank you for your support Andie!! -Endure Bravely-
.
Shirt is available through the link in our bio!

Sometimes you have to push even harder to see whatโ€™s your limit. Thanks @igfitnessbeast for spotting me. Have fun and make the most out of it every day ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.#fitness #fitfam #fitnessmotivation #fit #fitspo #fitjourney #fitnessbody #fitforlife #fitstagram #fitfamily #shredded #wod #justdoit #barbellfaction @barbellfaction #barbellfactionambassador #nodaysoff #gym #gymtime #gym๐Ÿ’ช #gymwear #gymlife #gymflow #gymaddict #instafit #instafitness #training #traindirty #trainharderthanme

Regi just hit a quick A2G single with 435 in tennis shoes! The only dude I know that can take several months off lifting and still come back strong. Speaks to how enduring strength can be even with time off!

#barbellfaction #squats #powerlifting #strength

What do you think? Relentless defined! Stay tuned for availability, coming soon. Swipe left to see that we actually do the layout of designs all in-house.

"Relentless" a Bold statement that can apply to almost anything in Life....To me, it's being Consistent...working towards a Goal. Don't let anyone take your shine! Nobody will understand your Grind....it's all on "You"๐Ÿ˜Ž๐Ÿ’ฏ๐Ÿ’ฏ
๐Ÿ‹๏ธ
๐Ÿ‹๏ธ
T-Shirt by @barbellfaction "Relentless" ๐Ÿ‹๏ธ
๐Ÿ‹๏ธ
For Fitness Apparel, visit www.barbellfaction.com ๐Ÿ‘‰Use Discount code: islandbuilt15 for 15% Off โœ”๏ธ your purchase!๐Ÿ˜‰ #barbellfaction
#barbellfactionambassador

Lookout for the revival of Living Sculpture through Barbell Faction.
#barbellfaction

๐Ÿ…ณ๐Ÿ…พ๐Ÿ…ฝ๐Ÿ†ƒ ๐Ÿ…ป๐Ÿ…ด๐Ÿ†ƒ ๐Ÿ†ƒ๐Ÿ…ท๐Ÿ…ด ๐Ÿ††๐Ÿ…ด๐Ÿ…ด๐Ÿ…บ๐Ÿ…ด๐Ÿ…ฝ๐Ÿ…ณ ๐Ÿ…ฑ๐Ÿ…ด ๐Ÿ†ˆ๐Ÿ…พ๐Ÿ†„๐Ÿ† ๐Ÿ††๐Ÿ…ด๐Ÿ…ฐ๐Ÿ…บ ๐Ÿ…ด๐Ÿ…ฝ๐Ÿ…ณ. Have a great Sunday my #fitfam peeps.๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.#fitness #fitnessmotivation #fit #fitspo #fitnessjourney #fitlife #gym #gymtime #gymlife #gym๐Ÿ’ช #gymflow #gymaddict #train #traindirty #trainharderthanme #trainhard #nodaysoff #iam1stphorm #1stphorm #legionofboom #duespaid #wod #shredded #justdoit #instafit #dailyquotes #weightlifting #barbellfaction

Love seeing family oriented companies fell in love with their message the moment I saw it you def gotta check out what they got @barbellfaction #barbellfaction #endurebravely #contestprep #imcoming #motivated

Keto nutrition: Diets suck! NOT KETO BABAY! There are so many benefits from a Keto lifestyle itโ€™s crazy. These bad boys are Coconut Keto Fat Bombs. Check the macros. Straight fuel! #armydad #barbellfaction #0430mafia #ketogenic Shout out to @zacgriffith_com for all your guidance on my journey to better living! If you guys want to know what Keto results are go check out his page and YouTube.

MOST RECENT

Be Strong When You Are Weak! We're starting our week off strong with an amazing athlete @silver_training. Check out her page for some fitness motivation. Thank you for your support Andie!! -Endure Bravely-
.
Shirt is available through the link in our bio!

Monday: Life is but a few seasons...
Love where you can...
Get After It!
#armydad #0430mafia #barbellfaction #sheepdog #lighthouse #ketogains #keto

What do you think? Relentless defined! Stay tuned for availability, coming soon. Swipe left to see that we actually do the layout of designs all in-house.

๐Ÿ…ณ๐Ÿ…พ๐Ÿ…ฝ๐Ÿ†ƒ ๐Ÿ…ป๐Ÿ…ด๐Ÿ†ƒ ๐Ÿ†ƒ๐Ÿ…ท๐Ÿ…ด ๐Ÿ††๐Ÿ…ด๐Ÿ…ด๐Ÿ…บ๐Ÿ…ด๐Ÿ…ฝ๐Ÿ…ณ ๐Ÿ…ฑ๐Ÿ…ด ๐Ÿ†ˆ๐Ÿ…พ๐Ÿ†„๐Ÿ† ๐Ÿ††๐Ÿ…ด๐Ÿ…ฐ๐Ÿ…บ ๐Ÿ…ด๐Ÿ…ฝ๐Ÿ…ณ. Have a great Sunday my #fitfam peeps.๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.#fitness #fitnessmotivation #fit #fitspo #fitnessjourney #fitlife #gym #gymtime #gymlife #gym๐Ÿ’ช #gymflow #gymaddict #train #traindirty #trainharderthanme #trainhard #nodaysoff #iam1stphorm #1stphorm #legionofboom #duespaid #wod #shredded #justdoit #instafit #dailyquotes #weightlifting #barbellfaction

Sometimes you have to push even harder to see whatโ€™s your limit. Thanks @igfitnessbeast for spotting me. Have fun and make the most out of it every day ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.#fitness #fitfam #fitnessmotivation #fit #fitspo #fitjourney #fitnessbody #fitforlife #fitstagram #fitfamily #shredded #wod #justdoit #barbellfaction @barbellfaction #barbellfactionambassador #nodaysoff #gym #gymtime #gym๐Ÿ’ช #gymwear #gymlife #gymflow #gymaddict #instafit #instafitness #training #traindirty #trainharderthanme

Shout-out to Big Dave @dam_the_gorilla from across the pond, our UK ambassador! We're excited as we work to offer world-wide distribution in 2018! Thank you brother for your continued support!๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ

Relentless in our Performance Red tri-blend! Tell us what you think about this new color! Thanks to @island_built165 for his continued support! #barbellfactionathlete #jointhefaction

Biceps and triceps today. Hitting cable rope curls. Love this exercise for the sheer pump alone. With @mattyhayespt #arms #armday #biceps #triceps #curls #gym #gymrat #weekendishere #fitfam #bodyfxgym #barbellfaction

Happy Flex Friday! Check out our Living Sculpture line of shirts, you can pick one up today at the link in our bio! -Endure Bravely-

"Be Brave When You Are Scared." Today our 5 year old son starts his wrestling journey. Makes me teary eyed to see him in his older brothers wrestling shoes. Family first, we're not some mass produced brand in a far off land. Based in Sacramento, this page will document the journey of my family and the growth of our Barbell Faction brand. -Endure Bravely-

Be Relentless! Wake up at 5am and you're already an hour behind @danthamanlasage! Shout-out to him and his work ethic, thanks for your on going support brother!๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ฏ #armydad

"Be Humble When You Are Victorious." Our first design ever printed, still a favorite and speaks to our brand. -Endure Bravely-

Thursday: Do everything you can in this life. Experience everything, good and bad. Its all over in a blink of an eye. #armydad #thisis41 #0430mafia #sheepdog #betheexample #lighthouse #barbellfaction #gruntstyle #archerybum #onnit #hoytbowhunting #keto #ketogains @zacgriffith_com ๐Ÿ™ thank you.

Big thanks to Coach @spicyjonny for his support, repping our "Be Strong When You Are Weak" shirt during his MMA/Jiu-Jitsu class at Sacramento State University!! If you're local, DM him for some high level BJJ instruction! ๐Ÿ‘Š๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿค™๐Ÿผ. #bjj #blackbelt

Big lookin' out from @masreps sporting our Grey Heather Faction Tee!! Check out his page as he smashes that iron!! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ #barbellfactionathlete

Soon to be released Barbell Faction "The Brand" t-shirt, designed with our secondary font! A clean design that represents our barbell lifting principle of "Keep it simple, cause simple works!". Thank you so much to our followers and supporters that have joined the Faction!! We're moving into our next phase of growth into athletics and sponsorships and couldn't have done it without you! ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ’ฏ. -Endure Bravely-

Wednesday: Make it happen. No one is going to โ€œgiveโ€ you anything. Do the difficult things that scare the hell out of you. @jockowillink @andystumpf212 @nockontv #armydad #0430mafia #sheepdog #lighthouse #ketogains #thisis41 #nockfit #hardtokillfitness #gruntstyle #barbellfaction #hoytbowhunting #betheexample

Getting "Stronger" in our tri-blend tanktop with @fit_journey___ -Endure Bravely- #barbellfactionathlete

Finally, first lowbar squat in a while. It's been about 4 months since I first injured my back, then I retweaked it about 8 weeks ago. Leading up to this day, I've just been doing a bunch of highbar and front squats since it didn't hurt but I plan on competing in March, so it's time to work my way back into lowbar. First official squat session of my meet prep today, got in a 4x7 with 350lbs. Decided to take it easy and not go too heavy for this session just to be safe with my back, everything's still feeling strong. Looking forward to hit some PRs.
_
Discount Code: ๐Ÿ”ต Faction15 ๐Ÿ”ต for 15% off any Barbell Faction purchase

We're humbled to be a part of the strength and fitness journey of @dblbarrel55 , truly inspirational!๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ’ฏ Thank you for your continued support! Wearing our Performance Red tri-blend "Relentless" tank-top!

Strength Is Beauty. Thank you @mystylehabibi for your support and wonderful photo and message!๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ. Be sure to visit her page for beautiful travel photography, fashion and inspirational thoughts! -Endure Bravely-

@aghostdf is on point with his shredz & gainz! What do you think? Wearing our Performance tri-blend Be Humble tank-top. Join the Faction -Endure Bravely-

Would you rock our Living Sculpture shirt with some jeans? Not just a gym shirt. Get yours today, premium tri-blend t-shirts and tank-tops available!

That feel when even the weights reject you, LOL... I'm finally getting back into low bar squats again for my meet prep this week, so this is good bye heavy front squats for a while. I wanted a good send off PR, but I got little too ambitious. Oh well, time to stop fooling around with attempting pointless PRs, I have a feeling this is going to be a great meet prep.
_
Discount Code: ๐Ÿ”ต Faction15 ๐Ÿ”ต for 15% off any Barbell Faction purchase

Be Relentless! If you're not willing to get out of your comfort zone, you will never grow. -Endure Bravely-

Have a great weekend my #fitfam squad and enjoy your days off ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช. ๐Ÿ…ฝ๐Ÿ…ด๐Ÿ†…๐Ÿ…ด๐Ÿ† ๐Ÿ†‚๐Ÿ…ด๐Ÿ†ƒ๐Ÿ†ƒ๐Ÿ…ป๐Ÿ…ด
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
. .
.
.
.
.
.
.
.
.
.
.
.
#gymlife #fitlife #fitness #fitnessaddict #getoutside #getstrong #gymlife #nopainnogain #sweat #weights #workout #healthylife #iam1stphorm #legionofboom #duespaid #1stphorm #barbellfaction #ripped #getfit #squad #wod #youcantsitwithus #noexcuses #wcw #justdoit #stronger #lift #gainz

LMAO. #FBF To when I tried to take on Calisthenics and powerlifting at the same time, here I thought I was fancy decided to combine a ring muscle up with a back lever. Apparently I thought it was ok to record with a potato too. I actually dedicated more time to Calisthenics than powerlifting for a few months. But eventually decided to stop trying because it placed far too much strain on my shoulders and elbows and affected my powerlifting. I do want to be able do a muscle up again some day tho.
_
Discount Code: ๐Ÿ”ต Faction15 ๐Ÿ”ต for 15% off any Barbell Faction purchase

"Stronger!" Shout-out and thanks to @2fit50journal for his support! Join the Faction, link is in our bio. -Endure Bravely-

Happy Friday!! Our original Living Sculpture shirts are now available! Four classic and unique designs in 100% cotton or Performance tri-blend, tees and tank-tops.

Friday: Manhood...When you make the stand between what you care for and anything that may come to harm or take it away...#armydad #0430mafia #sheepdog #lighthouse #thisis41 #nockonnation #betheexample #barbellfaction #hoytbowhunting #gruntstyle #onnit @nockontv @barbellfaction @archeryonlytheproshop

า“ฮนั‚ ฮนั• noั‚ a deั•ั‚ฮนnaั‚ฮนon ฮนั‚ ฮนั• a way oา“ ๐Ÿ…ป๐Ÿ…ธ๐Ÿ…ต๐Ÿ…ด๐Ÿ’ช๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™‚๏ธ
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.#fitfam #fitnesslifestyle #fitspo #fitnessbody #fitjourney #fitforlife #fitstagram #fitnesswear #nodaysoff #iam1stphorm #legionofboom #duespaid #1stphorm #barbellfaction #traininsane #traindirty #traininghard #trainharderthanme #eatcleantrainmean #eatcleantraindirty #gymlove #gym๐Ÿ’ช #gymrats #gymtherapy #gymaddict #gymaddicts #workoutmotivation #bodygoals

Be Humble When You Are Victorious. Tri-blend tank top. Trainer and Athlete @1blackfitness

Shout-out to my Bruddas & Sistas @granitebayjiujitsu. They are an official @charlesgraciebjj affiliate. Grand opening specials going on right now! Super clean facility with great instruction, kids and adults, women's self-defense. Give them a follow and stop by if your in area! Oss!๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿค™๐Ÿผ๐Ÿ‘Š๐Ÿผ

Be Strong When You Are Weak! -Endure Bravely- @ashleylynnfit

Be Humble When You Are Victorious! @fit_journey___ wearing our Performance tri-blend in charcoal black. Soft, lightweight and durable. Get yours today, link is in our bio. -Endure Bravely-

It's officially 14 weeks out from my next planned meet, so that means for the next few weeks, it's time to up the volume even more. Today I got in a 4x7 with 465 followed by a ton of leg accessories. Deadlift is feeling strong af.
_
Discount Code: ๐Ÿ”ต Faction15 ๐Ÿ”ต for 15% off any Barbell Faction purchase

Who's squatting today? #barbellfactionathlete @sh0rt_stacked gettin' them in with 245 lbs, wearing her Be Strong tank-top! Check out those traps!!๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ๐ŸŒบ Join the Faction -Endure Bravely-.

Drinking the Kool-Aid!! Love the new tank from Barbell Faction. ๐Ÿ‹๐Ÿผ๐Ÿ’ช๐Ÿป
#barbellfaction #stronger #fitness #fitnessmotivation #fitnessjourney #fitspo #fit #fitfam #instagramfitness #fitnesslifestyle #fitspiration

Tuesday: Get back up...and keep getting back up no matter how hard you get knocked down.
#armydad #0430mafia #thisis41 #sheepdog #lighthouse #keto #barbellfaction #betheexample

What do you think? Swipe left to see both tank tops. You gotta have fun with it! New Ladies racerback tank top designs now available! Save 10% with Faction10, link is in our bio.

Be Strong When You Are Weak. Shirts available in 100% solid black cotton and our most popular Heather blends. Both are soft and lightweight yet durable. Take 20% off use Faction20, sale ends today. -Endure Bravely-

Monday: Relentless... @nate_bra19 made it passed The Airborne โ€œ41 Cutโ€ this morning. Now he can focus on earning that new beret. #armydad #thisis41 #0430mafia #relentless #betheexample #barbellfaction #sheepdog #lighthouse #HeadOutOfAss ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ›ซ#wheelsup

"Ask Not For A Lighter Burden But For Broader Shoulders." Thank you to @island_built165 for rocking one of our favorite shirts! Available now, store link is in our bio, www.barbellfaction.com. -Endure Bravely- #barbellfactionathlete

Shoutout to @bayouvixen47 for her support!! Sporting our most popular design! Definitely checkout her page and follow for some serious quadspiration!๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ’ฏ -Endure Bravely-

I hit Shoulders and Traps earlier...just an average dude chasing Gainz ๐Ÿ˜Ž Putting in work!๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ It's Sunday...the start of a new week...which means another week to be a better "You". If you have been thinking about losing weight or getting in shape...stop procrastinating. Once you start seeing results...it becomes an addiction! Let's get it!!๐Ÿ˜‰
#barbellfaction
#barbellfactionambassador
๐Ÿ‹๏ธ
๐Ÿ‹๏ธ
๐Ÿ‘‰Rocking my @barbellfaction shirt..."Ask not for a Lighter Burden, but for Broader Shoulders". ๐Ÿ‘‰Don't forget Tuesday is the last day to get 20% Off your purchase!!! Visit ๐Ÿ’ฅwww.barbellfaction.com๐Ÿ’ฅ ๐Ÿ“ธ Credit: @nic_parnell
Seen this young man putting in work today๐Ÿ˜Ž Was nice enough to take my pic ๐Ÿ˜

What's this? My first and only ever tutorial video? This isn't something I ever saw myself doing, but this was just too helpful not to share. As I go into the volume phase of my meet prep, I know from experience that literally everything will start to tighten up, especially the hips, this stretch right here is something I recommend to anybody to do pre workout to loosen up those tight hips. Stretch stolen from @filipinothunder
_
As seen in the video, simply get in a lunge position, grab your opposite trap with your hand on the side of the leg that's lunged forward and slowly start bringing you elbow down to your posting hand, all while making sure your hind knee is elevated. It may seem like such a simple stretch but I it has help me alot. Obviously this isn't going to guarantee that you won't get hurt during the workout, and it's not the only stretch you should do, but it definitely should be considered.
_
In the past I only knew of stretches that only stretch one or two muscles at a time, but this stretch hits three and it's effective, it hits groin, hips, and glutes, not to mention also warming up your shoulders slightly by posting with your arm to hold you up
_
Discount Code: ๐Ÿ”ต Faction15 ๐Ÿ”ต for 15% off any Barbell Faction purchase

Be Relentless, @vyle408 looking great in her Relentless tee. Get yours today, link is in our bio. 20% off through Tuesday! -Endure Bravely- #barbellfactionathlete

Back day today and managed to hit my PB of 300kg again. Now to start building them up now that the mental block has been removed. With @xnat_morrisx and @chrisatkinsonnpt #deadlift #300kg #pbr #backday #lats #bodyfx #gym #powerlifting #strongman #bodybuilding #barbellfaction #xplosiveape #schiek #fitfam #fitness #health

Strength Is Beauty. Thank you @debbie.anderson.13 for your support, mom, runner and social worker! -Endure Bravely-

Reposted from @barbellfaction @jason.mica
Great quality clothing including the bigger sizes. Be part of the Barbell Faction and use my code THEGORILLA20 for 20% off your order. #gymclothing #barbellfaction #bigsizes #gymwear #leisurewear #fitfam #gym #strongman #bodybuilding #powerlifting

Most Popular Instagram Hashtags