Sorry for the long and noisy video post. 🙌🏻 Tried lifting my heaviest barbell clean tonight. The first attempt was not successful, I didn't go low enough to catch the bar. But all you hear from my coaches are "isa pa!", "kaya yan!", "mag cap ka!!!". All pointers, encouragement and cheers. Nobody gave up and told me to stop, so I had to give it another try.
The second attempt was the bomb! It's probably obvious based on my reaction. 😂 The secret behind that was not technique, not even power and strength, it was the people around me- all the coaches and friends who cheered and shouted! They helped me lift, push and rise up. New barbell clean record at 90kg (198lbs)! 🙌🏻 Big thanks to the team 360 Alabang coaches and gym friends, you guys are the best! #get360fit #team360alabang #gearupforlife #banglala #barbellcleans #purehappiness #bestsupportteamever #wild!
Can't wait to lift and set another record soon. Pahiram ng cap ah? 🏋🏽