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#barbellcleans

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Barbell cleans.

I'm working on adjusting my for positioning and getting comfortable dropping under the weight.
If anyone can help me understand why I side step with one foot, and maybe things I can do to fix it, I am all ears.

#barbellcleans
#alwayslearning
#toolsnotstyles

Coach @amanda1607 cleaning 10 pounds off her max for 8 singles. Love her #hairgame

#girlswholift #barbellcleans #PRCity

@jadeyc_23 this morning smashing it with the #barbellcleans #weights #girlswholift 30kg 3 sets 8 reps

When your trying to be explosive and move a barbell quickly you get this! #barbellcleans #strength #beexplosive #toetheline #results

Not sure why my phone is doing that buzzing thing. The workout was 10 deads, 10 floor rows, 5 cleans and 15 hanging knee ins for 6 rounds. The forearms were burning 🔥!
#hangingkneein #barbellrows #deadlifts #barbellcleans #saturdaymorningworkout @johnrlong.7701

It was a KILLER training day with @work_hard_eat_harder
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It's wedding week for her which means we turned it up a notch with a series of circuits that included these exercises!
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We will have some of the workout over @workoutwifeys
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Man that heat killed us. You know it was good when your legs are sore 2 hours after 😝
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Do you workout in air conditioning?
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#fitlife #onlinetrainers #womenwholift #womenwhoworkout #mondaymotivation #ropeclimb #wallballs #barbellbabes #barbellcleans #fitwomen #fitwomensweekly #nasm #legday

MOST RECENT

Barbell cleans.

I'm working on adjusting my for positioning and getting comfortable dropping under the weight.
If anyone can help me understand why I side step with one foot, and maybe things I can do to fix it, I am all ears.

#barbellcleans
#alwayslearning
#toolsnotstyles

Working on Core & Conditioning - FORM IS PARAMOUNT and always trying to improve will lower risk of injury in other aspects of your training. Never stop striving to be better! #diagonalhammerswings #barbellcleans #boxjumpburpees

Throughly enjoying my new program roll out curtesy of @thibarmy #powerbuildingtraining
When I’m in my powerlifting off seasons, I like to give other programs a go-learn new things, and challenge my body in new ways. Always from people I actually trust.
This is day 5 Option 1–it’s been a great training week so far with this program-hard, but good!
My cleans are no where near perfect, but I love the practice. •paused tall clean>box jumps •hang clean (above the knees)>plyo incline push ups

#oymtraining #chicagotrainer #thiarmy #powerlifting #nikechicago #stopexercisingstarttraining #barbellcleans

Technique practice @crossfitgota 🦁

Sorry for the long and noisy video post. 🙌🏻 Tried lifting my heaviest barbell clean tonight. The first attempt was not successful, I didn't go low enough to catch the bar. But all you hear from my coaches are "isa pa!", "kaya yan!", "mag cap ka!!!". All pointers, encouragement and cheers. Nobody gave up and told me to stop, so I had to give it another try.
The second attempt was the bomb! It's probably obvious based on my reaction. 😂 The secret behind that was not technique, not even power and strength, it was the people around me- all the coaches and friends who cheered and shouted! They helped me lift, push and rise up. New barbell clean record at 90kg (198lbs)! 🙌🏻 Big thanks to the team 360 Alabang coaches and gym friends, you guys are the best! #get360fit #team360alabang #gearupforlife #banglala #barbellcleans #purehappiness #bestsupportteamever #wild!

Can't wait to lift and set another record soon. Pahiram ng cap ah? 🏋🏽

#quickie @theshrewsburyclub for my #weaponsofchoicetoday #emom 1 - 200m #run 2 - 15 #pushups 3 - 5 #pullups 4 - 5 #barbellcleans 5 - REST (repeat above x 4) Run home! @adidasza #neverdone

Working on barbell cleans💪🏼💪🏼💪🏼💪🏼 there are lots of pieces that need to come together and it takes tons of time under the bar!! #garagegym #puttinginwork #barbellcleans #girlswholift #techniqueiseverything #movingunderweight #follownoone #workoutloud #enjoythejourney @fittwofly @jhsongbird @jlew_lifts @unitine

A little rusty and trying out a totally new movement but I feel pretty good. Manage to work with 155lbs cleans so not too bad for my first time. Just wanted to get a quick pump in after a three- day absence from the gym. #feelingweak #gettinbackintoit #garagegym #garagegymworkout #barbellcleans #cleans #firsttimetrying #poppinmycherry

Over $3,000 in 24hrs, getting closer to the $20,000 goal. We will be completing 1 clean for every $ raised on Saturday for @curebraincancer #dumbbellcleans #medballcleans #barbellcleans @innerwestcourier Not bad for a little gym in Marrickville #charity #community #crossfitmarrickville #crossfit #innerwest

We have the most amazing generous members. Over $12,500 raised so far for @curebraincancer with our #charity event #beaniesandcleans for brain cancer. We will be completing over 20,000 #barbellcleans #medballcleans and #dumbbellcleans as a gym. Support our cause now by donating link in Bio #crossfit #crossfitmarrickville #communityfitness #functionalfitness #fitness

WORKOUT OF THE DAY - BARBELL CLEANS
This WORKOUT is tough almost lost my grip lol so **hint** (wear gloves)
#QIKTOGETUFIT
#Tattedterrell
#nextlevelfitness
#heavyhittersgym
#barbellcleans
#heavyweight
#buff
#determined
#motivated
#gymrat
#healthnut
#gohard

Added some Barbell cleans into my workout today. Got some awesome tips from coach @alexkim25 making sure I use my hips more than my upper body!!! Any other tips from my insta friends would be appreciated!? Love input on form and correction! #jnafitness #abetterdayatjna #crossfit #barbellcleans #workout #fitness #momswholift #girlswholift #strongnotskinny #fitmom #fitmomsofinstagram #fitspo #weights #formcheck #barbells #momsofinstagram

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