TBT to a year ago when I was lifting heavy! This was was 435 for 5 reps!! .
I miss lifting heavy so much 😰 I haven’t been able to lift heavy in a while due to this lingering back injury I’ve had from sleeping wrong and sitting at work all day. No excuses thou,I’ll be back sooner than ever!! That’s my word 💪🏼. .
Stuff happens in life, all the time, you just have to keep pushing through, can’t change the past your just keep looking forward to the future!!