AGNI & AMA
Agni is a Sanskrit word in Ayurveda that is used to define our metabolism, or digestive fire. Optimal health hinges on our bodies ability to break down the food we eat, into nutrients the body can absorb then eliminate the waste.
Ama is a Sanskrit word in Ayurveda that means ‘uncooked’, it is a toxic by-product of undigested foods in the physical sense, and unprocessed feelings in an emotional sense. For our health to thrive we need to be able to effectively digest everything that comes into our body and eliminate the waste, ie burn through any Ama and prevent it from forming.
Let's explore this idea a little further, swipe left 👈🏼 for teaser, full video on IGTV pt 1 & 2.💗 •
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