Pretty pleased and surprised with today's Parkrun 😊 @rachel_vb_runs wanted to go back to Banstead Woods as the course is a hilly/fun one... I wasn't too keen as I remember the hill as a bit of a killer! Fortunately for me, Rachel wasn't feeling her best this morning and so decided to have an easy run (at my pace), meaning I had an excellent pacer and motivator all the way round! Thanks in no small part to this and me feeling pretty good today I managed to come within 10 seconds of the new PB I set 2 weeks ago! Having only cycled and done no run training in the last 2 weeks this was a really good time for me, especially on a course that I've found really tough!