#banditnation

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Trailing late with 2 outs and 2 strikes on him, @thec1coop clutches up for the squad! #baseball #leftyswag #banditnation #clutchgene #embracetheswag

The days come I'm off to get my new bike #1200bandit #banditnation #banditlove

First tourney. Time for baseball. #roadtocooperstown #banditnation

It's amazing the difference a year makes with hard work and dedication. Bat boy➡️➡️Run Scorer #BanditNation #MoreRunsToCome

Our Bandits may have ended the 2017 USSSA World Series as runner-up but they are still #1 to us. Our boys went 7-1 this tournament which shows just how great they are! #banditbaseball #banditnation #ourboysrock #weareproudofyou

MOST RECENT

Jumping into the weekend like...
Part A.
Pause Front Squat Wave (15m CAP)
2 Rounds:
5 @ 65%
3 @ 70%
3 @ 75%
2 @ 80%
WOD: For Time:
2k Row
150 DU (sub 20 attempts, 260 singles)
10 Rounds of "Cindy" (5 Pull-Ups/10 Push-Ups/15 Air Squats) *If not enough rowers, have half the class start with Cindy and work backwards finishing on row. No subbing running for rowing. **PI Subs: Single Unders, Ring Rows, Box Push-Ups
#athlete #gains #goals #warrior #lifter #banditnation #betterstronger #bettereveryday #killcliff #vaultcrossfit #motivate #friyay #bestboxinthevalley #trainlikeanathlete #trainhard #boomerang #jump #cardio #workout #wod #weekend #fitness #health #lifestyle

@mandajune89 from all of the Vault Family, we are thinking of you and wishing you a quick recovery from surgery! #fitness #motivation #flexy #recovery #vaultcrossfit #banditnation #weloveourstaff #bettereveryday #bestboxinthevalley #betterstronger #lifter #warrior #goals #gains #athlete

Bandits #banditnation

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