#balltherapy

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A little #balltherapy under the Eiffel Tower yesterday 🙏👌

Stolen from @lloydsarte snap chat. The majestic calf in its natural habitat. #balltherapy #brothertime

All set for #Powerzone Ball therapy workshop! #yogatuneup #yogatuneupballs #balltherapy

Quand Fredon sort ses mains magiques! Y'en veulent toute!! #baseball #massage #balltherapy #fredon #masseur

Enjoying the NSCAA Convention with my nuclear soccer family, Winston and @edsonbuddle. Nothing has been more important to my success in soccer than the start I got. @goldentouchsoccer planted my roots and gave me my wings. #grateful #soccerjunky #balltherapy.

Sunday morning ball @vdiz3 @pocisme where you at @pardondasab #balltherapy

Early morning work...perfecting my craft #MINDCLEARING #BALLTHERAPY #HARDWORK #GRIND #BALLISLIFE

This little guy has been my best friend for the last couple of days!! I have been super sore, deep in my muscles and this ball right here is sooo amazing!! It reaches deep in your muscles and catches the ones you can't get to. Kind of hard to use from the beginning but, once your get use to it, it's a piece of cake. It kind of hurts as well if your not use to deep tissue. It hurts so good if you are use it tho lol.. #massagetherapy #massageball #deeptissue #balltherapy #triggerpoint

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사연 많던 워크샵. 무사히 클리어.
참 좋은 에너지 가진 선생님의 수업.
필라테스 자격증 딸땐 오히려 큰 비중이 없었던 폼롤러 였는데
한국에 돌아오니 수업 나가본 대다수 센터에 구비가 되어있고 수업 종목으로 넣어져 있더라는.선택이 아닌 필수라며 등록 했는데 일이 아닌 나를 위해서도 얻어온 것이 많다 :) 다시 되새기는 나의 직업윤리 : 배워서 남주자

#foamandballtheraphy #balltherapy #foamroller #폼롤러 #볼테라피 #배워서남주자 #요가워크샵 #폼롤러워크샵 #요가브이앤에이@_yoga_therapist

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교육 오시는분들 ~ 이 글을 보신다면 입장 전 1층에서 출석 확인 부탁드립니다 :)
우리 곧 만나요 🙈
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#새로운사람을만날때
#설렘
#쿵쾅쿵쾅

Quand Fredon sort ses mains magiques! Y'en veulent toute!! #baseball #massage #balltherapy #fredon #masseur

#balltherapy [ 타우요가 2017년 볼테라피 by 안잘리 ]

볼 테라피 심화과정
※테라피볼, 수료증, 교재 제공됩니다.
※ 9월 - 볼테라피 하체 / 10월 -볼테라피 상체

자세한 내용은 아래 URL을 참고해주세요. ▷내용 및 신청
http://tao-yogatown.com/board/board.php?bo_table=education&idx=88

문의: 02-515-6011

#볼테라피 #하체 #상체 #워크샵 #심화과정 #9월워크샵 #10월워크샵#타우요가 .
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#balltherapy #yinyoga #vinyasa #withAnjali

THUMBS make us unique 👍🏼they allow us to grasp objects and navigate the world! But thumbs can also get sore from repetitive motion such as texting... 👎🏼
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Tease out tension in that area by placing a @yogatuneup therapy ball between the thumb and index finger and pressing down for about 30 seconds before initiating a contract/relax by pinching the ball and holding the contraction for 7 seconds or so. Repeat several times. .
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How do your hands feel now?
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#thumbs #selfcare #release #fingerstretch #bodyawareness #health #balltherapy #therollmodel #rollitout #myofascialrelease #yogatuneup #modification #yoga # #forarms #hands #pilates #selfcarematters #props #yogaforlife #themindfulbody

I threw my back last week. Had some pain since. One of my coworkers had me try this little ball... I will place an order for it tonight.😀
#gettingoldstinks #balltherapy #phonephotography

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