#balletshoes

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reunited!! :) 💙💜

do you want to have a twin?

🥁🥁🥁...and the lucky winner is...
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@c_hunt75 (please DM me for details)
Thank you all for participating. If you want to order a pair for yourself, please visit https://www.basilicadancewear.com/. Use coupon code "Ella" for a discount. If your order is £50+, shipping is FREE
Love y'all 💕💖💕 #ballet #ballerina #ellaballeragiveaway @taglia_basilica #giveaway #balletshoes

When your shoes break down they lose support and increase pressure on your joints. In this photo the shoes on the left are a year old and the shoes on the right are new.
Jade from The Shirley School of Dancing in a Grishko Nova
#pointeshoefitting #pointeshoes #enpointe #ballet #balletshoes #danceshop #northwest #liverpool #russianpointe #dance #dancer #masterpointeshoefitters #pointeshoespecialist #uk #independentliverpool #independentretailer #thatsentertainmentdancewear

Belle⭐️💄

This is real life stretching after class... people waking in and out, saying bye to one of my teachers @fr.hilario 🙋🏽 #stretches #stretching #estiramiento #reallife #balletteacher

MOST RECENT

Was a bit quiet today. No instafood today, but me! Yes, I think it's the first time you'll actually see my face! It's one of those days where you're just running around, without having a real break. It started with hand therapy this morning, cause it turns out I've broken my finger months ago. Off course I was too stubborn to go to the doctor, so months later, when my finger was still crooked, I finally asked for an X-ray. Turns out, I've broken of a tendon with a bit of bone. So, doctor decided that I don't need any surgery, but just some therapy to make it straight again. And it is! So happy! 😁Tonight I first had my first ballet class of the season, followed by Pilates. In my leotard and pantyhose. I did take of my ballet slippers... Now I'm done. Rolling my muscles, drying my shoes, rehydrating, shower and off to bed. Daisy the cat is helping me doing all of that. Isn't it sweet? .
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#workout #ballerinasofinstagram #ballet #balletclass #adultballet #pilates #rehydrate #lovecats #dancing #stretching #healthyliving #weightloss #weightlossjourney #gettingfit #glutenfreeliving #glutenfreelife #lifeontherun #leotard #balletshoes

Ballerina ✍🏻 should I add some color? #balletshoes #ballerina #dancing

Olha esses braços!!!!! 😨 A posição correta dos braços precisa de três pontos de rotação: ombros, cotovelos e punhos rodando as mãos para cima. Não existe posição preparatória com as mãos para baixo. Fazendo essa posição bem feita é só mantê-la exatamente igual nas posições seguintes e você vai ter o braço bem colocado, sem cotovelos pontudos ou pendurados. 😉

Dear vegetarians, if you’re trying to save animals, then why are you eating their food?

❤️✨ @bleuenn_battistoni
Thank you😍😍
Skirt @les_petites_jupes_de_patricia
www.lespetitesjupesdepatricia.com

Totally en pointe... check out our new blog post! #blog #ballet #dance #balletshoes #sodanca #sansha #gaynorminden #capezio

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