Revolved hand to big toe pose (parivrtta hasta padangusthasana in Sanskrit). It’s also known as dancing shiva pose. In Hinduism Shiva is the god of destruction & transformation. Destroying only to later rebuild something better/ more positive. Sometimes (most of the time) in order to make changes old habits must be broken. Instead of trying to fight the transformation, just go with the flow & try to find some bliss within the challenge!
I can see how this asana earned its name as the balance with the twist is super challenging... BUT once you eventually get it there’s feelings of accomplishment, euphoria, and strength! Something to keep in mind for when you’re going through tough times that you know will be beneficial in the end. Keep growin & thrivin!😘 Much love & light!🙏💞🙃 -let me know if you want tips/ instructions on how to get into this pose & I’ll give it a go!😅☺️ 📷:@kimballl