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#balancepose

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Philosophers have argued for centuries about how many angels can dance on the head of a pin. They obviously hadn't met many yogis... Talk about asking the wrong question.... 😋
🌸
I went with this #toestand variation for Day 7 of #BodyOrigami & it definitely felt like I was dancing on a pin..... Soooo harrrrd! 😂 Choose any #balancepose you like, & have fun with it! There have been so many amazing posts in this challenge... I'm really sad it's the last day..... Thank you to everyone who joined us, & my beautiful co-hosts. Extra kisses to @benditlikebay who's been ill. She was gutted she couldn't join in more. We love you Bay! 😘
🌸
Please don't forget to check in with my beautiful co-hosts for some more inspiration!
🌸
Hosts:
@benditlikebay
@simplemuffin
@omniyogagirl
@shylasvsyoga
🌸
Fabulous sponsors:
@niyama_sports
@glow.designs
@bhufoods
@mysugarmat
🌸
Leggings: @niyama_sports #niyamaambassador
Mala bracelets: @glow.designs
Mat: @mysugarmat
🌸
1️⃣ Any boat variation✔️
2️⃣ Any plow variation✔️
3️⃣ Any lotus variation✔️
4️⃣ Any lizard variation (just for Bay 😅!)✔️
5️⃣ Any eagle variation✔️
6️⃣ Any standing fold✔️
7️⃣ Any balance✔️
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#yogateacher #loveyoga #yogisofig #namaste #yogamom #yogajourney #igyogacommunity #yogini #benddontbreak #ashtanga #yogajunkie #yogafun #yogadaily #yogacommunity #iloveyoga #yogalooksgood #yogalover #crazysexyyoga #practiceyogachangeyourworld #yogamotivation #yogaposes #yogaeveryday #igyoga #igyogachallenge #yogabalance #makingshapes

I don’t think I have to accept that being in my mid 40s limits what you can do
Or that I’m a mom
Or that I’ve had 2 C-sections
Or my fractured Lumbar 3 vertebrae and slipped disc.....
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Who says I can’t shop in the juniors department anymore?
Or that I shouldn’t wear a bikini anymore
Or that I should just follow the herd and not test my limits or challenge myself.
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I’ve always been a big kid and like to challenge my limits in strength, balance and flexibility!
And to also get a pretty cool pic! .
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Don’t set rules or limits on yourself. Life is living outside of the box and pushing yourself in challenging yourself!
And OH..... don’t just try a couple times and give up.... cause this shot was def after a few attempts as my first time trying this yoga illusion! @yoga .
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#yogafeature #yogaillusion #trianglepose #trianglewall #yogsinspiration #yoga #balancepose #strengthandflexibility #beagoddess #yogagoddess #yogainspiration #balancing #stretchingtips #stretchingideas #yogamom #legsflexibility #legsstretch #tiuyoga #yogaeveryday #yogachallenge #yogalove #yogagirl #fitmomclub #fitover40 #challengeyourself

Starting to practice and understand... #begginer #practice #balance #balancepose #strong

“You can discover more about a person in an hour of play than in a year of conversation.”
Richard Lingard
#yogaplay @nayitavp @caleyalyssa @koyawebb @chintwins

•”When effort is needed, effort will appear. When effortless is essential, it will assert itself. You need not push life about. Just flow with it and give yourself completely to the task of each present moment.”• 💫⭐️💫
Day 5 of #GracefullyStrongYogis2 is #balancepose . Here is another sneak peek of videos I am shooting for our yoga app. Im so excited to share it with you all...keep following for updates! 💕🤗💕

One of my favorite parts about being human is reflecting on the moments of feeling absolutely overwhelmed with emotion from questioning suffering and purpose and needing answers and realizing that I won't ever know all the answers but it is okay. Maybe just noticing your feet in space, floating or grounding and breathing there is enough. Or maybe that's not enough. I still haven't decided. I'm leaning towards the former but I guess I don't have that answer now and suppose I don't need it either. // also am I posting for validation or genuine connection, and does that matter? Can we establish genuine connection on this platform? Or do I just want to ramble and get people to like my body manipulated into shapes? •


#currentquestions #genuineconnection #or #selfadvertisement #whocarestho #happysunday #dancerpose #flipgrip #heartopener #balancepose #northcarolina #mountains #teva #loveandalliscoming #whyeven #formandlight

My current profile photo was taken two weeks before my surgery last August. This is today. I couldn’t go as deep in this #kingcobrapose but I still managed to touch my head with my feet so I’m happy about that ☺️ My healing continues and hopefully soon I can join yoga challenges again. Happy Monday! 🙏🏼💜
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This is for #monnthursbackbend Please tap my photo to check out my tags for #thebestbackbendcrewever Join us twice a week so we can support each other in our backbend practice 💜 .
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#cobrapose #cobraposevariation #rajabhujangasana #heartopener #backbend #backbending #backbender #balancepractice #balancepose #yogaart #yogabeginner #newyogi #yogamom #yogafit #yogaprogress #yogabend #yogastretch #bendyyogis #flexiyogi #feettohead #fingertipfriday #fingertipfriday👇

Welcome Day7 #FallintoSplits 🐒
The pose is Svarga Dvijasana: Bird of Paradise Pose. This pose required strengthen & stretch leg, hip flexibility with balance.
•How to;
From forward bend, open your legs a little wider than your hip width.
Bend your right leg and bring your right arm (shoulder) behind the right leg.
Try to bring your leg close to the shoulder. Keep this position, extending the right arm, rotate it to bind the left wrist.
Keep the binding position and bring your weight to the left side, make a strong grounding on your left leg, and then slowly lift up your upper body.
When you stand up, make a nice long spine. Next, try to extend your right leg.
If extension is not a part of your practice, you can stay in a bent knee position.
Now do the other leg. :)
•For modify one I want to suggest Extended Hand-To-Big-Toe Pose( Utthita Hasta Padangustasana) •You can always use a belt or any props you need.
Today even you can’t extended your leg or you can’t bind, it’s okay. Continuous practice is always biggest key. So keep going.
Let’s Practice mindfully whatever step you are.
💓
🐒Hosts ( posting order)
@northcarolina_yogagirl (Day6)
@seonia (Day7)
@alissayoga (Day8)
@hollybentley_yoga(Day9)
@joe_lizzzzzz_yoga (Day10)
🐒Sponsors
@aloyoga(my outfit)
@radhabeauty
@anapoenergy
#birdofparadise #svargadvijasana #findbalance #continuouspractice

MOST RECENT

Day 16 #yafallyogachallenge 🍁 ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Pose: #dancerpose #kingdancerpose #natarajasana
This is where I was today. No flipping my grip in the cards for king. Just trying to keep those hips square and do my best in 10 seconds. 🙃
✨✨✨✨✨✨✨✨✨✨✨✨✨ ✨✨
You've gotta dance like there's nobody watching,
Love like you'll never be hurt,
Sing like there's nobody listening,
And live like it's heaven on earth.
William W. Purkey
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Hosts: @ashtonaugustyoga @kellypenderyoga @deafmountainyoga @arifishmama ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Sponsors: @yogiapproved @yolohayoga @yogapaws @jewelry.yoga @kiragraceyoga
✨✨✨✨✨✨✨✨✨✨✨✨
#instachallenge #yoga #yogaeverydamnday #yogafit #igyoga #yogapose #whereismymat #yogini #yogamom #yogalife #yogateacher #yogaasana #yogaover40 #instafit #instayoga #instayogini #yogaeverywhere #yogisofinstagram #yogainstructor #stopdropandyoga #yogastrong #yogiswithtattoos #over40andfit #balancepose

Me lembro como se fosse ontem,este foi meu último dia de aula na #índia ha 1 ano e meio atrás,como fui uma boa #aluna resolvi que merecia cabular a última aula de #asanas porque queria poder ver o #sol se pôr e praticar um pouco sozinha ao #arlivre,encima do telhado da escola;um puta lugar irado com uma vista irada e que ninguém usava pra nada.O mais legal é que acabei incentivando o professor a usar o telhado para dar aulas e hoje vejo minha #evolução não apenas nas #poses mas no meu #eu,nessa pose não conseguia segurar os dedos do pé com a mão e hoje em dia meu corpo se acostumou com ela,memorizou o movimento,as articulações estão desenferrujadas,tenho maior #controle da minha #respiração,não me distraio facilmente,me #observo sempre,minha atenção é maior.A #flexibilidade é apenas uma consequência da pratica diária,só que esse não é o real motivo do #yoga,eu pratico por mim,na busca da minha #essência,da minha própria #natureza 🙏 @omshantiomyoga
#yogaforlife#onmyway#puravida#myyogalife#aboutmyself#selfrealization#balancepose#practiceandalliscoming#grataportudo#gratitude#namaste

Starting to practice and understand... #begginer #practice #balance #balancepose #strong

My current profile photo was taken two weeks before my surgery last August. This is today. I couldn’t go as deep in this #kingcobrapose but I still managed to touch my head with my feet so I’m happy about that ☺️ My healing continues and hopefully soon I can join yoga challenges again. Happy Monday! 🙏🏼💜
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.
.
This is for #monnthursbackbend Please tap my photo to check out my tags for #thebestbackbendcrewever Join us twice a week so we can support each other in our backbend practice 💜 .
.
.
.
.
.
.
#cobrapose #cobraposevariation #rajabhujangasana #heartopener #backbend #backbending #backbender #balancepractice #balancepose #yogaart #yogabeginner #newyogi #yogamom #yogafit #yogaprogress #yogabend #yogastretch #bendyyogis #flexiyogi #feettohead #fingertipfriday #fingertipfriday👇

Day6 of #bodyorigami is standing #forwardfold or #Uttanasana variation. 🌼Not quite on tiptoes, but that's the intention. Thank you lovely host @omniyogagirl for this very pretty & tricky to balance variation. 🌼Our lovely hosts for this creative body folding challenge are .... @benditlikebay .... @simplemuffin .... @omniyogagirl .... @shylasvsyoga ..... 🌼generous sponsors are .... @niyama_sports .... @glow.designs .... @bhufoods .... @mysugarmat .... #yogachallenge #yogaeverydamnday #yoga #yogaeveryday #yogainspiration #yogapractice #yogajourney #yogaathome #yogadaily #yogaforlife #yogaaddict #yogajunkie #yogagirl #igyoga #asana #practice #balancepose #forwardbend #standingforwardfold #yogalove #namaste

I finally found a place where I can harness my free flowing creativity. ¥
This place is a short walk from my office where I adjust people out of pain and assist them in getting their dietary lives on track. Then I can escape and get my peace of mind back on track as well. ¥
Behold, my nature Office. 🍂💻🌲

Day 7 Final Day #BodyOrigami
Any #BalancePose variation
I went to #chairpose with #toestand
And this is hard to balance 😬😬 🎐
Hosts:
@benditlikebay
@simplemuffin
@omniyogagirl
@shylasvsyoga

Our fabulous sponsors:
@niyama_sports
@glow.designs
@bhufoods
@mysugarmat 🎐

Philosophers have argued for centuries about how many angels can dance on the head of a pin. They obviously hadn't met many yogis... Talk about asking the wrong question.... 😋
🌸
I went with this #toestand variation for Day 7 of #BodyOrigami & it definitely felt like I was dancing on a pin..... Soooo harrrrd! 😂 Choose any #balancepose you like, & have fun with it! There have been so many amazing posts in this challenge... I'm really sad it's the last day..... Thank you to everyone who joined us, & my beautiful co-hosts. Extra kisses to @benditlikebay who's been ill. She was gutted she couldn't join in more. We love you Bay! 😘
🌸
Please don't forget to check in with my beautiful co-hosts for some more inspiration!
🌸
Hosts:
@benditlikebay
@simplemuffin
@omniyogagirl
@shylasvsyoga
🌸
Fabulous sponsors:
@niyama_sports
@glow.designs
@bhufoods
@mysugarmat
🌸
Leggings: @niyama_sports #niyamaambassador
Mala bracelets: @glow.designs
Mat: @mysugarmat
🌸
1️⃣ Any boat variation✔️
2️⃣ Any plow variation✔️
3️⃣ Any lotus variation✔️
4️⃣ Any lizard variation (just for Bay 😅!)✔️
5️⃣ Any eagle variation✔️
6️⃣ Any standing fold✔️
7️⃣ Any balance✔️
.
.
.
.
#yogateacher #loveyoga #yogisofig #namaste #yogamom #yogajourney #igyogacommunity #yogini #benddontbreak #ashtanga #yogajunkie #yogafun #yogadaily #yogacommunity #iloveyoga #yogalooksgood #yogalover #crazysexyyoga #practiceyogachangeyourworld #yogamotivation #yogaposes #yogaeveryday #igyoga #igyogachallenge #yogabalance #makingshapes

🍁🍁🍁Day 1 of #balancingthefall and my balance is all over the place ! But this is the view from my floating home😍

#treepose #igyogachallenge #igyoga #yoga #loveyoga #yogaeverywhere #yogaeveryday #balance #balancepose

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