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#balanceisgood

MOST RECENT

A little inversion work this morning.... Trembling holding up that 148#, and getting some core work was an added bonus!! I still have the #balance! 💪💪 #inversion #yoga #balanceisgood #fitover45 #morningflow #headstand #bloodflow #core #fitness #fitnessaddict #corestrength #practicemakesperfect #fitmom

nothing better than a great bottle of red alongside a crackling fire! @balancewine #redwine #balancewine #balancebuddy #balanceisgood #jummy #pinotageshiraz2016 #redblend #overhexwines #instawine

Confession: I got lazy when making Hazelnut Chocolate Chip Biscotti.

So I turned it into simply, Hazelnut Chocolate Chip Cookie Sticks.
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*World changing decision, I know.*
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You know, biscotti is simply a drop cookie dough recipe for the most part, but baked twice.

After making the dough, you form it onto a sheet pan and bake as a uniform sized, flattened loaf, if you will.

Then halfway through baking, remove from oven, cut gently with a serrated knife while warm, then lay them on their sides for the second bake to get crispy. (You flip them over once more to the other side to get an even bake with even browning.)
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But you know what, lazy was a good call this time.
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And as a sidenote, can I just say that this is my little secret to finding balance with food?

Sitting down with a little something sweet and a warm cup. It's becoming a midday ritual and it's what #selfcare looks like for me in this season of constant hussle with little ones.

It's an intentional moment to be still, taste, and enjoy. What a gift all those things are!
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#careystable #balanceisgood #coffeebreak #teatime #biscotti #instacookies

It's the 4th day of our 12 Days of Christmas! To be entered to win today's prize, please leave a comment filling in the blank: I'm dreaming of a _______________ Christmas! You can also fill out the form on our website! Watch for our Day 3 winner announcement later today. #BalanceIsGood #TireGoals #DayFourGiveaway #WhatAreYouDreamingOf #TireSalesMississauga #TireShopMississauga

Sometimes I cave in and let my boys bring in junk food snacks. Only because it's a Birthday celebration 🎊🎂🍧🎁🎈🎉 Jace is 5!!! 😭
#awholehand

#ChristmasBaking in the Allaby house never looked so good, tasted so yummy or was totally ok to indulge in!!
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Trying some #healthierholiday treats this year. This is a 100% a win in my books!!! .
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Drop a comment and I'll send you the recipe! #superfoodbark🍫🍫

Just when I thought my boys were too old to play in the whole foods kids section this is what they do. Mini shopping cart wars.🛒🛒🛒 Any one else with boys relate? If this makes you kringe this was pretty mild compared to the other boy things they do. There's a reason I do essential oil parties on a regular basis...to get some estrogen balance from my testosterone dominate house:) Even the dog is a boy:) #balanceisgood #boyswillbeboys #myworld #lovemygirlfriends #lovemyboys #wholefoods #shoppingcartwars

One must Health conscious and imagine oneself as already being physically mentally healthy and practice picturing a better state of wellbeing before it actually comes into fruition.

To better cope with the potential strains of our lives it should be required of ourselves to become the best bodyguard for the temple!💂🏾💪🏾 let's not neglect the temple and welcome the invasions of disease.

Lets consciously work towards improving our Health #itsourduty
#healthiswealth
#strongmind
#healthybody
#bodyguard
#ascend
#consciousliving
#clarity
#foodforfuel
#foodforthought
#balanceisgood
#buddha
#innerstrength
#innerpeace
#youcandoit
#enlightenthemind
#positivity prospers
#pictureyoursucces
#pictureyourhealth
#thinkandgrowhealthy

The must be a good balance between work and relax 😀 enjoy every moment in your life 😀❤ Musi istnieć równowaga pomiędzy pracą i relaksem 😀 Ciesz się każda chwilą swojego życia 😀❤😍 #weekendwithfriends #weekend #smile #selfie #saturday #london #balance #balanceisgood #relax #joy

After three weeks of sugar binging and refined carb overload, it’s baby steps forward again to healthy eating... was AWESOME though 😂 #balanceisgood #poachedeggs #caesarsalad #toolateforsummer #backtobasic

It's always a humbling experience when God uses other people to teach you lessons about yourself. I found myself praying about a few people in frustration and God says, "Ahem. There's a log in your eye..." So, I'll admit, I have the tendency to get a little carried away in discussing topics that I'm passionate about. I can easily railroad others in conversation when I'm very excited or very frustrated especially. To be even more honest, I'm just "a talker" in general, which is how God made me and there's nothing wrong with my extroversion, but God is reminding me how important it is to listen.
[LISTENING DRIVES CONNECTION.]
We all want to be heard and understood and feel valued, but how often is that message not communicated because I'm only hearing or listening for a break to continue with my own thoughts. I believe this is why prayer often feels empty for folks. We come to God to vent, to beg, to negotiate, to receive... and then we check out completely missing the fact that God has thoughts of His own and maybe he'd like to share a couple of those with us.
In church, in prayer, at work, with friends, our kids, and our spouses... let's practice a little self-restraint and try to REALLY listen. You never know what important stuff you've been missing... #listen #listenup #relationships #dialogue #prayer #talkingtoomuch #balanceisgood #speckandlog #confessions #discipline #connection

• I want you to live, I want you to breathe, I want you to forgive, I want you to be free, I want you to shine, cause that light in you, It illuminates what you fightin through. 👊🏼 @iam_queenroe #BalanceIsGood #QueenRoe #ThePlatinumLife

So obsessed with this flower crown that my colleague made me today, must show off to the world! Now off to climb with a full face of make up 😄😄 any excuse to whip out the Chanel!#balanceisgood #diyflowercrown #chanelmakeup #flowers #melbournecup

Gym sesh complete. I'm learning that balance is good. Thanks to a friend who is always talking about balance and not punishing yourself for slipping up. Thanks @sarinainman your awesome and always inspiring. #fitness #motivated #balanceisgood

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