#balance

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It's not about that 1 week of hard training. It's not about 1 strict month of dieting. For me it's about finding a balance and work with long term goals!!! 💜 Always keep fighting for what you want 💪🏼 AND, be proud! #hannaoeberg #gymshark #gymsharkwomen #fitspo #fitness #fitgirls #fitnessgirl #fitnessmotivation #inspo #iw24gbg #mindset #balance

This Asian has got some UPS! 😂 Random facts... I'm 5'2" tall and played volleyball all through high school! Even more crazy, I was a spiker for some of that time. 🏐
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Outfit: @bodyangelactivewear. Use code "LAURASYKORA" for 15% off!

Nothing to see here folks, just me palming a big bowl of oats like LeBron with a basketball 🏀.
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Overnight oats topped with:: raw walnuts + raspberries +hemp hearts @woodstockfoods pb + lots of ❤ #lebronjames

Throwback Thursday 😂💕 to like 4 years ago? with @danmr94 (Charlie)❤️we tried this again last year it didn't work... 😅

Some of the best things in life come when you least expect it.

Summer is just around the corner and hydration of our body plays a significant part in our health. So today I would like to share with you my favorite beverage that helps me to be hydrated and nourishes me with essential macro and microelements. Are you ready to know what is that? Please welcome! Water with lemon juice and agave nectar 👏👏 That's a perfect beverage for summer days and actually for every day. It holds the body hydrated, fresh and reduces your cravings. It's a good point, isn't it?
So what benefits does it give us?
Lemon juice is alkalizing for the body, rich in Vitamin C, a great liver detoxifier. Lemon juice increases peresralsis in the bowel, helping to eliminate waste.
Agave nectar is just a perfect addition to lemon water.  It riches in calcium, low in calories, has a low glycemic index value. And it is sweet as a sugar.  Most agave nectar produce you’ll find in a supermarket is organic, which essentially means that this is a 100% natural sweetener that has not been spoiled by chemicals. That's a good point as well!
Try it and I believe you will love this one!🍋
💛 💛💛 I wish you  listen to your body and be healthy 💛💛💛
#healthcoach #wellnesscoach #wellness #hallandalebeach #intuitiveeating #freetobeme #energy #healthybody #livinghealthy #miami #florida #balance #lemonjuice #agabenectar #agave #healthybeverage #beverage

🌻🔮✌🏻 Seek balance of Sun and Moon- of Heart and Mind.. ✨
✨ I love it. . . ✨ Next round watercolor . ? . 😆 Embrace YOUR bliss! 🙃 🔥
Artist:: @little_fishpig_tattoos
• SAVANNA WOOD MUSIC 🎶 •

❤🎥🤷‍♂️🕺💫🙏 #inthestudio pushing the limits of camera functionality around water 😂🤠☺️discovering how
movements of the camera require just as much finesse as balancing the rocks... 🤓
#meditation #balance #art #gravityglue #arch #pointbalance #breathe #pretty

What really happens ... 🙄😬😂 having so much fun behind the scenes .. with @mlkblc 😍🤸🏼‍♂️🎈 @flexilexi_fitness #yogabloopers #yogafail

MOST RECENT

Атакуем с @nixrd 💪 поставили цель - надо над ней работать. Hard work and sweat. No any secrets
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#rdarmy #followthepassion #handstand #workhard #rd #roadtothedream #acrobatics #balance

Vegansk husmanskost 💓 "kött"bullarna är från hälsans kök! 🌱 #vego #vegofood #vegan #veganfood #husmanskost #hälsanskök

Lunch: looks boring but in reality is 👌🏼
Tip: I use half 90/10 ground beef and half 96/4 to keep the fat content in check but still have lotssssa flavor 😎
Also 👉🏼 Balsamic shredded brussels, a toasted salted flatbread (like pita chips), and southwest sauce #sodiYUM

Can you do this?
Moves like this single arm single leg balance plank a.k.a. Bird Dog are true testaments to how strong your core and lower back muscles are. I'll be posting a full sequence of progressions for this move this week so you can practice. #yoga #practice #birddog #balance #stability #coreworkout #bettereveryday



#CosmicIntelligenceAgency
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The tarot card associated with Gemini, is The Lovers. *
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On this card we see the Twins. *
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Not identical twins, by any means, but those of our masculine and feminine sides. *
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It can be a card that denotes choice. *
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One of the most difficult things for Gemini, who wants both! not one or the other. *
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At it’s highest vibration, this card can represent Unity and the sacred marriage of self.
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Intention Activation:

Consciously connect to your breath.
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Take some long, slow, deep, grounding breaths.
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Feel the air filling your lungs, acknowledging the element of air, as life, as you do this.
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Focus on the breath entering both left and right nostrils, and visualise, or feel, if you can, the breath filling both left and right lungs.
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Feel the balance in your body.
Acknowledge your active yang and your receptive yin energies.
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Feel, or imagine, these merging within.
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Remind yourself of your true nature, as Love. *
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Breathe in Love. *
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Breathe out Love. *
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Know that You are Love. *
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Know that you can communicate, from your heart, with love.
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Know that you can create your life, with love.
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Now dream your brightest dream, for yourself and your entire Earth family, and imagine yourself breathing your dream into existence.
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Place your hands in prayer position, and give thanks.
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May we all remember our True Nature, as Love.
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Wishing all many Gemini Moon blessings.
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cosmicintelligenceagency.com/newmoongemini/ 💕

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#Astrology
#Tarot_Card_Reading
#Awareness
#Authenticity
#moving_forward
#I_am
#inspiration
#peaceofmind
#Integrity
#Balance
#Love_Unconditionally
#energy
#enlightenment
#healing
#light
#Let_it_ALL_go_and_create_anew
#harmony
#life
#SoulHappiness
#thoughts
#creativity
#creative_force 🌛
#TheBridgeToFreedom
#AstroMouda 💕
#Nothing_But_The_Best
facebook.com/Beloved1s ♥

I am trading my pre bed oats for a pint tonight. Got to make the most of this weather @jens22x #balance #beer

You were meant to lead, sugar. Go show them.

"The best part of working with Michelle is not feeling guilty about enjoying your life and your journey along the way.

That's what it's all about for me, having a good balance, living a healthy life & not feeling restricted by fad diets"

So proud of this hot Mama & everything she has achieved. Not just in her weight loss journey but most importantly in the changes she has made to her mindset 💕

Read Debbie's blog on my Facebook page (link in bio) on how she lost almost 2 stone & gained a new lifestyle, mindset & body confidence from our time working together 💗💪🏼💕 ------------------------
#health#fitness#balance#transformation#goals#fitmum#motivation#instafit#progress#weightloss#fatloss#diet#nutrition#bodyconfidence#training#femalefitness#workout#lifestyle#fit#strong#flexibledieting#iifym#coach#personaltrainer#healthyliving

If there's anything this show season has taught @nikki_harvey_fitness it's how to cook healthy nutritious meals! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Dinner date outside this evening in the sunshine. Not a bad way to finish of a long day! 👌🏼🍤 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fit #fitfam #fitness #fitnesslife #fitlifestyle #fitcouple #healthyfood #healthyeating #healthylifestyle #foodie #foodporn #gains #sunshine #relax #life #balance

Do you feel muscular tension or knotted muscles? Trigger Point Pilates can help.

Sign up for your FREE class! 👉 theyogapilatesplace.com (link in bio)

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