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#balance

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i can feel dainty and still have hair in my armpits.
i can be a feminist, yet choose to shave myself smooth.
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and herein lies the true beauty of the body.
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that it can be so many things,
in so many ways,
and in the end,
it is still
only one... .
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. Mine. .
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. 📸 @bodhiimaging at our @danyasa_yoga_retreat Costa Rica retreat. .
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Some of you have already seen and registered for this upcoming Jan retreat even though we haven't advertised yet! .
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Honored to share this gorgeous beachside space with amazing people once again. 🙏🏽 More info via link in bio.

A sign to notice!!! Hate has no home here! #peace #love #unity #balance #diversity #balance #equality

You are the best at being you! Don't be shy about your talents. Don't hide your strengths. You wouldn't put a sundial in the shade. Do what you are good at, what you love, and everything else will fall into place .
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Lens @sfreneenyc .
Outfit @aloyoga .
#yoga

Always be a work in progress 🌱
Loves, here is your weekly reminder to do something good for yourself today. Take a walk, head to the gym, or roll out your yoga mat. And if you share a photo of yourself getting active you also have a chance to win a FitBit kit (including a water bottle, a towel and a FitBit), or an Amazon Gift Card. 🎉
Every Wednesday (for the next few weeks), Molina Healthcare will randomly select a dozen winners to win a FitBit kit, and another 12 winners to receive a $10 gift card.
For your chance to win, tag your workout photo with the hashtags #WorkoutWednesday and #Molinasweepstakes 🏋🏼🤸🏻‍♂️🚴🏼‍♀️
Good luck, and keep check back here again for more chances to win! 🙌🏼

Since it's been a 🔥 minute to post an update, this is where I'm at currently. If I'm being honest, I'm not too happy with my diet so far this summer but I'm also not worried about it because I have had a great summer so far which I've never allowed myself to do, I just have to find the in between and that's OK!!!. Basically it's been all over the place with no structure. I do have a job where I work for 10 hours and enjoy going out but that's not really an excuse. I'm not 'mad at myself' and I know I can't be 100% all the time but I do know I want to clean my diet back up because it makes a huge difference in how I feel, not just looks. I haven't weighed myself in over a month and have no idea my bf % (but I can tell where I hold it fo sure🙈🍑🍐 #noshame) My gym routine was also off for a while if you guys read my captions so it's time to get back at it, diet and gym wise with a structure yet still BALANCE. It's ok to get off sometimes just remember if you want this as your lifestyle you have to make some sacrifices (like simply planning some meals and getting your butt to the gym even if you want a nap) and balance is 🔑. Ok das all ignore my watermelon face I looked wonderful after working out and laying out...not. Ok bye I'm done✌🏼#balance #selflovewoo

Its to late...😂😂
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💯FOLLOW💯for the best gym and fitness motivation!
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@shredded.kingdom
@shredded.kingdom
@shredded.kingdom

Today, as with everyday, is a new day.
Be sure to remind yourself
that is okay to be different from yesterday
or not quite ready for tomorrow.

@anahata_yogini

This is what real off-ice training looks like 👍🏼🏒🥅
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@jdfootball66 working his crossovers with coach Mat @cp_hockey 💪🏼 #Repost @cp_hockey
・・・
Another beauty day for training - @jdfootball66 doing some resistance work to improve x-overs, need to focus on full extension to maximize the "under" push #hockey #icehockey #summer #skills #training #strength #balance #power

MOST RECENT

"My skin is kind of sort of brownish pinkish yellowish white. My eyes are greyish blueish green, but I'm told they look orange in the night. My hair is reddish blondish brown, but its silver when its wet, and all the colors I am inside have not been invented yet."
-Shel Silverstein
Day 3 #stripdownasanas is #wheelpose 🙃 Im loving this posture more and more as my body makes more room for the stretch. This is the straightest ive gotten my legs while in wheel😃🤗 Swipe for a leg up variation💜
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Hosts:
@dwinnerxfit
@sultryabyss

Sponsors:
@namaste_af
@all_things_om_
@baekiiara .
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#strength #balance #igyoga #igyogafam #yoga #yogainspiration #yogalove #fitfam #fitness #motivation #bendy #fitnessmotivation #gratitude #progress #yogapractice #yogaeverydamnday #yogalove #yogamoms #bendyyogis #igyoga #beYOUtiful #backbend #wheel

The limitless sky above me, the beautiful earth below me and within me only peace (most of the time anyways)...and the weekend cometh!!!!
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Done with my practice and my classes and looking at a relaxed day of lots of reading and posting our latest blog.
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#happyyogi #happiness #flexible #igyogis #fitspiration #fitfam #yogisofinstagram #yoginspiration #yogini #bangaloreyogini #balance #lifeofayogi #weekends #yogawithpragya #pragyabhattyoga #theyogapractice #onlinecoach #yogateacher #blogger #youtuber

Dont judge if you don't know the daily struggles!
#preserverance #support #appreciation #balance #unity #love #compassion 💖

Morning Thursday!
Vamos que ya tenemos un pie en el fin de semana y también el nuevo mes 😱. Se nos "escapa" la mitad del 2017 y yo ni lo he sentido...
Lo que sí que siento (y además muy bien) es este desayunazo jejejeje.
He hecho un flan con @sojasun_es bífidus y le he puesto tropezones de galletas de PB (la receta de ayer) y de toping cacao desgrasado valor con agua y sirope de arce y una galleta más 😆. Además una manzana con canela y un café con leche (calentito que hoy apetece ☕
¿Arrancamos? 😘
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#breakfast #yummy #delicious #foodlover #foodgasm #foodporn #foodie #fitfood #foodforlife #eatwhatyoulove #eathealthy #eatdelicious #healthylifestyle #healthydiet #realfood #eatrealfood #comidareal #desayuno #balance #cookielover #pbcookies #pblover #tagforlikes #instagramers

Your hand opens and closes and opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as bird wings~Rumi





#yogaeverydamnday #mindfulness #meditate #yogalove #yogainspiration #yogaeverywhere #yogi #yogini #yogapractice #yogachallenge #yogalife #mindful #igyoga #balance #asana #yogaeveryday #practiceandalliscoming #yogagirl #wisdom #meditation #mindfulyoga #mindfulyogis #colorsofyoga #blackgirlyoga #healing#beautiful#instagood#beachyoga #fitnessjourney #proudfitfam

HUMP day fun @ the Farmers market w/ my lil buddy 💕😊#hawaii #hilife #farmersmarket #foodtrucks #shrimppesto #balance #mo2v8d #mylilwarrior #mywhy #myeverything

Day 7 of #Junebloom is a variation of #Locustpose
Hosts (in posting order)
@lorenlotus
@allykborn
@bohemian_heart
@kellypenderyoga

Sponsor:
@aloyoga - $100 gift card to aloyoga.com
@colombiaretreat -$100 off on their retreat package.

BE STRONGFIT & LIVE HEALTHY 🙌💪
❤Adopting a healthy lifestyle can be a challenge, but doable. Are your actions allowing you to live that STTONGFIT life daily? ❤Being STRONGFIT is based on the daily choices, you are the empowering force.
Be Strong Fit
#Healthy #Healthylifestyle #Fitneess #Fitspo #Nutrition #Nutritional #Instafoodie #Exercise #Workout #meditation #Crossfit #Livehealthy #Fit #Fitnessjourney #Wellness #Healthychoices #Fruits #Yoga #Harmony #Balance

adidas × バランスボール
チャレンジシリーズ② テイク⑵

場所/リバーサルジム東京スタンドアウト

#balanceball #balance
#adidasmma #adidasbjj
#adidas #mma #bjj #japan
#shinjiuku #shimokitazawa
#combat #sponsored #jinfight
#jiujitsu #ryukomma #training
#reversal #tokyo #standout

2am snack....don't be fooled though, an hour ago I ate an entire m&m cookie ice cream sandwich 🤷🏻‍♀️ #balance

She is loving gymnastics!! 👣 😍

my week hasn't been 💯 because I seem to be full of super convenient excuses 🙄 but then I saw this and BOOM 👊🏻💥 just the reminder I needed to buck up and get my shit together. never wait until Monday to start over - every choice is a new chance to take a step closer to your goals. 💃🏼♥️xo aerin

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