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#bakedoats

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M o r g e n. 🙂♥️ die Woche ist fast geschafft, was will man mehr ☺️ und zum Start in den Donnerstag gibt's die Haferflocken heute mal gebacken mit Schoko, Heidelbeeren & Haselnüssen 😍🍫🍰 Habt einen schönen Tag! ✌🏽 *
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🔺 Mit "fitfate10" erhaltet ihr einen Rabatt auf den Kauf eures individuellen Ernährungs- &/ Trainingsplans bei @live_it_lift_it❗️
#TeamLiveitLiftit *
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#TeamFit #Fitfam #Fitness #Fitnessgirl #Fitspo #healthyeating #eathealthy #eattogrow #goodmorning #startyourdayright #Breakfast #Breakfastlover #healthy #healthyfood #healthygirl #healthylife #fitnessaddict #fitnesslifestyle #fitnessmotivation #preworkout #foodpic #fooddiary #fitfood #healthychoices #oats #bakedoatmeal #bakedoats

These raspberry baked oats with figs were so extremely delicious, I wish I could have them every single day for the rest of my life🍂🍁💕 I have written down the recipe so It should go up on the blog eventually! ☺️ I would also loove to enter this into @oatmeal_stories and @veganwhat 's amazing #breakfastfigparty which is causing figs to pop up ALL over my instagram feed lately, I love it!! I can never get enough of them💜💜 #vegan #veganfood #veganfoodporn #veganfoodshare #vegansofig #letscookvegan #bestofvegan #whatveganseat #food #foodpic #foodporn #foodie #foodshare #healthy #plantbased #vegetarian #thrivemags #nvsfoto #figs #autumn #fall #breakfast #oatmeal #porridge #bakedoats #veganbaking #comfortfood

Feels like I haven't had a proper breakfast in ages and as we were up at 5.30 I thought I'd take advantage 😍👅
Baked oats hex b with blueberries and melt in the middle chocolate 4.5 syns 😍❤️
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#slimmingworldfollowers #slimmingworldmafia #slimmingworldhexb #slimmingworldinstagram #slimmingworldrecipe #swmafia #slimmingworldbuddies #slimmingworldbreakfast #slimmingworldbakedoats #bakedoats #foodporn #igfoodporn

Bom dia ☁ Ainda com as minhas baked oats, que me têm poupado imenso tempo de manhã, mas hoje com chocolate 81% cacau 🍫🍫🍫porque aqui a pessoa está a precisar de uma força infinita para acabar a semana. [Boa quinta pessoal, não a comecem logo a espalhar tupperwares de sopa na cozinha como eu... 😣]

🍌BANANA BREAD OATS🍌 I had a random thought to try this last night, and I really don't know why I haven't before. It came out soooo good! prefect post-yoga, pre school breakfast 👏🏼👏🏼 // Mix 3/4cup oats, 3/4cup almond milk, brown rice protein, cinnamon, pumpkin pie spice, 1/2mashed banana, & @natierrasuperfoods chocolate covered chia seeds. Soak overnight then bake in the morning for ~40 minutes at 375! top with more banana, cashew buttah, & chocolate chia 💕🔥

Something different for breakfast I fancied something warm and filling not had baked oats for ages it was worth it must have it more often #weightwatchersuk #weightwatchers #wwuk #mywwjourney #bakedoats

Day 21 #emmabridgewaterseptember #blue well I had to pick my #starryskies #harrypotter set for this one ☇my latest addition to this set is my teaspoon 💙
Breakfast is an all out dessert for breakfast dream 😍🍰 toffee baked oats waffle, topped with toffee yogurt, Whitworths toffee and pecan shot and a drizzle of Maple syrup 😙 #emmabridgewater #emmabridgewaterfan #emmabridgewateraddict #blacktoast #cablereel #conservatory #harrypotterfan #breakfast #healthy #healthyeating #healthyliving #healthylifestyle #healthandfitness #slimmingworld #bakedoats #waffles #mullerlight #whitworthsshots

God morgon! Startar dagen med den perfekta höstfrukosten som man snabbt kan slänga ihop på kvällen och sedan grädda i ugnen på morgonen. Typ som overnight oats men varm. Och mycket godare! Funkar lika bra med äpplen som med blåbär eller plommon eller vad man har hemma och innehåller en massa härliga kryddor som ingefära, kanel och kardemumma. Recept kommer 👇🏻. Ha en fin tisdag! 😍🙌🏻 BAKED OATS with plums, ginger, cinnamon and cardamom

MOST RECENT

Vegan Peanut Butter Baked Oatmeal!
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Recipe:
2 cups oats
1/2 cup flour
2 tbsp ground flaxseed
1 tsp baking powder
2 tsp ground cinnamon
1 tsp salt
2 cups unsweetened vanilla nut milk
3/4 cup unsweetened apple sauce
1/4 cup peanut butter (I used Naturally More, enhanced with pea protein)
2 tsp stevia extract
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*Preheat oven to 350°
*Line baking dish with parchment paper
*Stir together the dry ingredients
*Whisk in milk, then applesauce, then peanut butter, and the stevia extract
*Pour in pan and bake about 40 minutes
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These are super simple to make and are great to have on hand for a busy morning or snack anytime. You can add a variety of toppings depending on your taste each time! They also contain a good amount of fiber and protein! .
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My Macro Nutrient Content (per square, 9 squares per recipe) came to:
190 Calories/8g fat/21g carbs/11g protein
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My coaching includes assistance with meal planning, understaning macronutrients, vegan transitioning, recipes, positive thinking, fitness training, and much more! Please contact me if you would like more information - email at tiffanybakercoaching@gmail.com or DM me ☺
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#vegan #veganrecipes #veganfood #bakedoats #bakedoatmeal #oatmeal #oatmealsquares #peanutbutter #easyvegan #easyveganfood #coaching #healthcoach #wellnesscoach #holisticwellness #mealplanning #fitnesstraining #vegantransitioning #recipes #positivethinking

Really getting into these baked oats for breakfast! 😍 Trying them with raspberries to see what that's like! They smell amazing!!!! 👌 Currently cooling ready to be wrapped up for the morning! #foodprep #beprepared #bakedoats #raspberries #weightlossjourney #slimmingworlduk #heb

Working after college so I threw together this stir fry for a super quick dinner when I got home! Spiralized courgette, sautéed kale, mushrooms, red onion, cherry tomato and chicken. I used some coconut oil, garlic, nutritional yeast, pink Himalayan salt, turmeric and curry to season everything...took 15 minutes max and was super tasty!

#latenighteats #veggiebowl

BIRTHDAY CAKE BAKED OATS 🍰🌈⭐️
I tried to make my oats a bit more exciting, so came up with this beautiful creation 😂.
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INGREDIENTS:
•40g oats
•100g fat free Greek yoghurt (I used @fage_uk 0%)
•40ml unsweetened almond milk
•1 egg
•20g unflavoured whey protein powder (I used @myproteinuk)
•1 tsp vanilla essence •Hundreds and thousands 🌈🌈
• Half white chocolate cookie @grenadeofficial bar - cut up into chunks
•70g blueberries
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1️⃣ Mix all the ingredients together.
2️⃣ Line a baking tray with greaseproof paper
3️⃣ Bake at 200 degrees Celsius for 20-25 minutes until golden brown!
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This was HUGEEEEE and so filling, so filled me up for breakfast and lunch 😱😱😱.
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But the MACROS are: (with toppings)
Kcals: 566
Protein: 50 😱
Carbs: 57
Fat: 15
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If you don't want to add the hundreds and thousands/Grenade bar/ blueberries the macros are:
Kcals: 373
Protein: 38
Carbs: 30
Fat: 11
❤️❤️❤️❤️❤️

🍰 This weeks puddings 🍰 Made carrot cake baked oats for the first time on Tuesday, Tried the Apple Betty recipe for the first time last night and tonight I had raspberry & blackberry baked oats with quark as having an SP day👍🏻 All low syn deliciousness 👌🏻 #iloveslimmingworld #bakedoats #sw #swuk #healthyeating #weightloss #slimmingworldjourney #slimming #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldplan #slimmingworldrecipes #slimmingworldinspiration #slimmingworldmafia #slimmingworldfriends #slimmingworldmotivation #slimmingworldcommunity #slimmingworldinstagram #slimmingworldmember #slimmersofinstagram #slimmingworldinsta #slimmingworldbride #slimmingworldsp

We held our @l_d_f_official Architect & Interior Designers' Breakfast this morning, with a delicious spread from the lovely people at Gaggenau. It was a pleasure networking and nibbling with everyone who came! #bulthaupMayfair

Vanilla and biscoff baked oats this morning. 4 syns. I'm sure I'll get fed up of baked oats soon. 😂. Woke up with the lurgie feel absolutely gross.
#bakedoats #swblogger #slimmingworlduk #slimmingworld #swmafia #swfamily #swfamilyuk #swinsta #swinstagram #slimmingworldfollowers #swbreakfast #swmeals #swmealideas #swmealinspo

The moment I've waited for all day....babies are napping and I'm having tea & cake watching tv, on my own!! 🙌🏽
So last night I made a @readybrekofficial spiced fruit loaf and I'm so pleased with it!! Although it has no actual fruit in to add to the texture, it tastes like real cake! 😁🎉🎊🎉 definitely the best SW friendly cake I've made so far!!
It works out at 1 hexB & 3.5 syns for half the cake (3 slices) so on a SP day you could have the whole thing 👏🏽😋
Brogan...💖

Even though it doesn't really feel like fall yet in DC, I'm doing my best to pretend fall is here. I found this pumpkin spice @lacolombecoffee at @wholefoods yesterday, and I knew I had to pick up a pack to give it a try. Let's just say that this flavor definitely did not disappoint, plus I love that it includes actual pumpkin purée. I paired my coffee with a slice of apple cinnamon baked oatmeal, and now I am totally ready to channel fall on this 80 + degree day.

Something different for breakfast I fancied something warm and filling not had baked oats for ages it was worth it must have it more often #weightwatchersuk #weightwatchers #wwuk #mywwjourney #bakedoats

Fancied something tasty & sweet for breakfast, so I did my favorite SW recipy of baked oats and they were delicious!! 😍 Added the new Muller Light Rhubard Crumble and Custard flavour yogurt, drizzled a teaspoon of choc shot on the top of each cupcake, then sliced 1 small raspberry into 6 pieces to add an extra, sweet taste. It's going to be a tough week as I'm hormonal, so I'm going to be craving sweet things & carbs, but I'm going to stay strong as I have a personal target for the next 2 weeks that I intend on reaching as I'm away for the weekend of October 7th and going to have a foodie treat and my first drink since starting SW. 😀 💪#breakfast #bakedoats #slimmingworlduk #slimmingworldinsta #hungry #sweettooth #neededasweetbreakfast #prettylooking #tasty #filling #nutricious #speedy

Vanilla and raspberry baked oats topped with white and dark choc quark! God I love my life 😂#bakedoats #swbreakfast #slimmingworldbreakfast #swconsultant #slimmingworldconsultant #slimmingworld #sw #swmafia #breakfast #swinsta #foodblogger #foodblog

Breakfast- Baked oats 😍 instead of using raspberries I've used strawberries and I'm having them with a vanilla muller light ✨

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