#bakasana

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double the crows, double the fun 🐦🐦
two chances to play with bakasana and other fun arm balances with me this week @bluebirdskyyoga
•tues 6:45-8pm
•fri 6:15-7:30pm
#bakasana #rocketyoga

My muse’s favourite Sutra 💁🏻‍♀️ and I like how the last para of the explanation has the meaning of my name.. 😜
Jokes aside, give this a serious thought! 🧡

स तु दीर्घकाल नैरन्तर्य सत्काराअदराअसेवितो दृढभूमिः ॥१४॥

sa tu dīrghakāla nairantarya satkāra-ādara-āsevito dr̥ḍhabhūmiḥ ॥14॥

Practice becomes firmly grounded when well attended to for a long time, without break and in all earnestness.

Success can definitely be achieved through sound and continuous practice over an extended period of time, carried out in a serious and thoughtful manner. ||14||

In my practise I often find I love the transitions and love to feel floaty, it's such an amazing feeling like dreamy as if I'm practising yoga in the clouds !☁️⛅️✨Some pincha fun and bakasana-jumptuck-bakasana hmmm core/bandha work after stomach bug prob ain't the best idea lol but i feel I need this today. Listen to your body! 👍🏼🙏#pinchamayurasana #inversion #ashtanga#yogateacher#yogi#yogini #fun#play#yogaeverydamnday #yogainspiration #bakasana #jumptuck#manduka

Focus! Focus! Focus! That's the key to any asana.

FIFTH: The 'Crane Pose' also known as 'Bakasana' strengthens the shoulders, arms and wrists. This position is obtained by planting the hands on the floor, resting the shins upon the upper arms and lifting the feet. This is an arm balancing asana that is great for strengthening the core muscles and organs of the abdomen.
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#InternationalDayofYoga
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#AsanasWithMickeyMehta #HumFitTohIndiaFit #Wellness #Health #Bakasana #getfit #yoga #asanas #meditation #iyd #iyd2018

#UnlockedYogis
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Day 6: #armbalance .
I chose #bakasana #crow. I feel pretty confident in it.
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Only one day left. I'm already planing the last shot🤓. I must be honest that I'm also a bit releaved to finish the challenge to get a short break..
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. 🧘🏼‍♀️Inspiring hosts:
@andreamegale.yoga .
@geeoice_yoga .
@inspiremyyoga .
@yogameg.uk .
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🎁Generous sponsors:
@blossomyogawear
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@ocean.and.tides
@urbanizedbeauty . .

Line up:
Day 1 - forward fold ✔️
Day 2 - back bend ✔️
Day 3 - side bend ✔️
Day 4 - twist ✔️
Day 5 - inversion ✔️
Day 6 - arm balance ✔️
Day 7 - standing balance
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#elternzeit

話說行經地鐵站見到個廣告,同 Yoga 唔卡拉間都搵個女仔做 Bakasana
心諗:我又做

#yoga #bakasana #babestep

I am back to teaching in #Munich after an amazing trip to #Bali with lots of #yoga & new #inspiration to share. Come and practice with me at Jaya Yoga Studio in #glockenbachviertel Tonight and tomorrow night we will go for some deeply grounding, internalising moon Hatha Yoga #moonhatha And on Saturday, June 30th I will teach a very special session: the very first yin yoga journey (of many more to come). Get your spot for yin via DM or hello@coachingandyoga.com #yingyogajourney #hathayoga #yogamunich #yinyoga #jayayogastudio #yogateacher #grounding #internalize #crowpose #asana #meditation #yogabliss #practiceyogachangeyourworld #practice #yogaeverywhere #yogaeveryday #yogagirl #yogamünchen #om #seeyouonthemat #bakasana #forwardfold

Day 11 of my journey brought progress in crow pose. It’s hard to bring my legs in because of my belly, but I was able to get higher than normal. I felt great energy in this pose.
#feelingood #progress #loveyogalife #loveyourself #loveyourbody #lovemypractice #hitthemat #homepractice #yogajourney #igyoga #yogajournal #crowpose #bakasana #yogasana #greenhair #greenhairdontcare #longhairdontcare #teeki #yogalife #lovemylife #lovethisearth #lovetheuniverse

#StrongAsAYogi, June 24-30 💪
#forearmstand is still too difficult for me. But with the wall I try to feel the balance . In reality I feel nothing so I just try to build strenght in shoulders

Look at my new Mala on my Wrist. From @golden_sol_malas .
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Day 1 - Wrists
1️⃣ Pose: #Bakasana 💪
Day 2 - Shoulders
2️⃣ Pose: Forearm stand/Dolphin Pose 🙈
Day 3 - Abs
3️⃣ Pose: Navasana
Day 4 - Back
4️⃣ Pose: Dhanurasana
Day 5 - Hip Flexors
5️⃣ Pose: Tittibhasana
Day 6 - Legs
6️⃣ Pose: Parsvakonasana
Day 7 - Feet/Ankles
7️⃣ Pose: Malasana
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Your lovely hosts:
🔹@shiziks
🔹@marastina
🔹@vythathin
🔹@kutzms
🔹@yogawithgandha
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Your generous sponsors:
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#yogaeveryday #yogaover40 #junechallenge #learnyoga #yogacore #strongyoga #yogaforstrength #yogastrong #fitness #yogalife #pincha #practicenotperfection

Day 1 of #toesupforsummer #crowpose #bakasana
I live in a tropical country where the weather can be super sunny with beautiful sunset or we get heavy rain and thunder with double rainbows! 😍 (It was raining when i took this shot with my @gopro hence.. the smudge on my lens 😆)
#welcometomalaysia #trulyasia #malaysiayoga #klyoga #tropicalyoga #ToesUpforSummer
Hosts @yogafter40 @renny_sito @ina.yoga @pigeatsfish
Sponsors @liforme @dharmabumsactive @yogadotom @vayumudra @onzie
#yoga #igyogachallenge #ToesUpforSummer #yogaeverydamnday #yogaeverywhere #yogachallenge #thecityismystudio @reebokmalaysia

Challenging my crow pose 😆✨
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Bakasana was my very first arms balance and after started watching Game of thrones I always picture myself as the 3eyed raven when I practice this one 😂

#yogaprops #yogawheel #yogachallenge #yogainspiration #yogagirl #yogini #crowpose #bakasana #armsbalance #raven #got #yogaeverywhere #balanceeffortandease

#bakasana lean ⚡️ teaching this week ✨
Monday 8:30am + 5:15pm @jewelcityyogabk smith st
Tuesday 6pm @areayogabrooklyn Bergen st
Wednesday 7am Area Bergen st
10am @abhayayoga dumbo
12:15pm @brooklynyogaproject
8:10pm Area BK heights 🙏
#yogaeverydamnday #yoga #crowpose #cranepose #armbalance #yogainspiration #yogateacher

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