#bakasana

MOST RECENT

“Yoga isn’t linear.
It’s Creative.
It’s about Breath.
It’s about Alignment.
Yoga is Meditation: Stilling the waves of the mind, Opening the heart & Learning to be Brave & Humourful in the face of life’s inevitable obstacles.” ~Waylon Lewis~ 🤸‍♀️Happy FriYaY!!🧘🏼‍♀️

I’ve been pretty inconsistent with practice lately because of school and other distractions, but I’m at a point where I can’t really help but practice at the very least 3 times a week or I go crazy. I guess that’s good. .
.
.
#ashtanga #yoga #asana #bakasana #ustrasana #laguvajrasana #kapotasana #intermediateseries

#begintoinvert day 3️⃣ bakasana / crow pose
.
today i am in jaipur, and this pose was taken in front of a movie theatre after we watched a bollywood movie.
.
i don’t like my crow pose, this one in particular because emy core is not engaged and i am merely stacking my thigh bone over my forearms via the knees and elbows, so very easy to hold. i hope one day to have the core and hip compression to have my body more parallel to the ground.
.
hosts and sponsors of #begintoinvert #yogachallenge @happybyaudrey @yogileonie @northernstar_yoga @be.the.yogi @sarah.the.yogi @happimat @ab_asanas @naturaculina @freaklechic .
the days are moving so quickly, only another four days in india... it’s been so much of everything!
.
tomorrow i go hot air ballooning early in the morning 🎈
.
let me tell the story tomorrow 🤞
.
.
#bakasana #crowpose #kakasana #yoga #yogaeverydamnday #bollywood #armbalance #rajmandir #jaipur #india #travel

5 Lecciones de #Buda para lograr #Equilibrio Psico-Físico.⠀

1. Ámate para amar a los demás: Conocerte y dar lo mejor de ti a los demás es el principio para alcanzar la #plenitud y un estado elevado de #paz mental. ⠀
2. Acepta los cambios con #sabiduría: Nada se mantiene estático, las personas, lugares y situaciones pueden transformarse para bien o para mal. ⠀
3. El sufrimiento es opcional: Cuando algo te aqueja, crea un malestar que con el paso del tiempo puede convertirse en sufrimiento. Escapar de él siempre es opcional, todo está en la fuerza de voluntad.⠀
4. Sigue la ley del #desapego: Lo que te hace #feliz no está en realidad en las cosas a las que te apegas y sin las que crees que no puedes sentirte pleno, sino en los pensamientos y la paz que hay en tu interior.⠀
5. #Duda de lo establecido: Poner en duda todas las creencias, tradiciones y conocimientos es una gran manera de cambiar tu realidad y principios por otros que te guíen a la #felicidad. @pame.makaruk
.⠀
.⠀
.⠀
.⠀
.⠀
#yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #yogajourney #yogainspiration #yogadaily #igyoga #igersperu #ciudadblanca #bakasana #greenvivant #yogagirl

Crow toe taps up to 7!!! 😁 This made feel good after a few zero hold attempts to kick up to handstand and pincha without a block 🤣🤣 Totes delayed for #toetaptuesday but it’s been a busy week! 😊 Happy Friday lovelies! ❤️💙❤️
.
.
Sold the last of our furniture yesterday. We decided to sell all the big stuff and start fresh in Vancouver - also we are driving a 24’ cargo trailer ourselves so essentials only. Feels so good to declutter! 💕💕💕
.
.
.
.
.
#toetaps #crowtaps #crowpose #bakasana #armbalances #fityogagirl #yogafitfam
#yogafamily #yogamotivation #yogastrong #igyogafam #igyogalove #myyogajourney #asanapractice #yogadailypractice #yogaaddict #yogisofinstagram #yogafitness #myyogapractice #instafitmom #yogaforstrength #crowtoetaps
#yogaforflexibility #yogaabs #coreworkouts
#yogamakesmehappy #madaboutyoga

Cuando dejas de aferrarte a la expectativa y entras en un estado de aceptación, empieza a fluir...😌🙏🏻 #yoga #ashtanga #asana #practice #discipline #yogaislove #practiceandalliscoming #bakasana

เป็นธรรมเนียม .. #yogaeverydamnday #instayoga #bakasana #crowpose

I think it’s funny that I’m stronger now at 40 than I ever was in my 20s. 🤣
.
Just goes to show you that age is just a number. It doesn’t define us unless we let it. ✌🏼✌🏼
.
#bakasana #cranepose #yogaposes #asanas #yogafitness #yogastrong #yogisofig #yogimom #40andstrong #armbalance #tattooedyogi #myyogajourney #yogalife #yogilifestyle #yogilife

When is our ballerina coming to visit us?!?#bodhiballerina
.
.
.
.
#Repost @jessicamoves
・・・
I teach yoga! In Meridian at Backstage Dance Center on Mondays at noon. It’s only $10 and we work on stuff like this, breathing, meditation, and talk about life. It’s pretty awesome! All levels!

I Bend so I don't break... 🙏🏼
👑
👁
💙
💚
💛
✴️
❤️
#breathe #crowpose #bakasana #yoga #beginner #partofthejourney #process #progress #doyou #fall7timesstandup8 #leftmymatinthecar 🤦🏻‍♀️

Loosening up the old gym body to prepare for OCR Tough Viking tomorrow 👊🏻. Had to put a filter on the video because of extreme paleness, think I just got checked out by 7 strange dwarfs in medieval clothing 🎅🏻🎅🏻🎅🏻🎅🏻🎅🏻🎅🏻🎅🏻✌🏻
#snowwhite #yoga #porchyoga #ocr #ocrrunner #preparation #stretching #headstand #sirsasana #salambasirsasana #crowpose #bakasana #cranepose #sumosquats #malasana #saddlepose #virasana #suptavirasana #runner #uttanasana #toughviking #wearmyyoga #hangmatta

Those days off teaching when you can work a bit on extras 🎉😁
For the first time this week I've felt different while working on my bakasana B. I've found a new engagement of the legs and the core which I never felt before that has allowed me to balance while taking the ties as much as I can towards the chest. The way is still long, though for the first time I've now got the feeling that, with practice, I can get to it 😍

And if you have any tip on how to improve it, welcome!!!!! #bakasana #secondseries #smallsuccesses #keepbelieving #AshtangaYogaItalia #rosatagliafierro #rosatagliafierro

Day 3 #begintoinvert challenge is #crow pose, #kakasana #bakasana
.
The very first arm balance that most yogis find would be the crow.
I remember when I was doing my teacher training how excited I was to get into the crow. I still find it challenging until today. So much to work on. Lifting the knee higher and getting a little lighter. .
I have chosen to practice the one leg crow today as it is one of the more challenging variation that I don't practice much. The struggle was so real, I had almost forgotten how to lift the leg off. But it feels good to be able to stand on my hands again. .
Keep practicing yogis
.
Saturday yogis, we might see a few one leg crow tomorrow? 😁
.
Playing on #happimatjack .
Host
@be.the.yogi
@happybyaudrey
@sarah.the.yogi
@northernstar_yoga
@yogileonie .
Sponsors
@naturaculina
@happimat
@ab_asanas
@freaklechic

Dubai çöllerinde bir karga 🙏🏻
#bakasana, #kargaduruşu
“Geçmişle yaşamayın, geleceğin hayalini kurmayın. Aklınızı şu ana yoğunlaştırın... Buddha”
YA DA
“Ömür dediğin üç gündür; dün geldi geçti, yarın meçhuldür. O halde ömür dediğin bir gündür; o da bugündür... Can Yücel”
📷my dear sister @bjk.demet 💕
#Yoga, #yogi, #yogaeveryday, #yogaliving, #yogaeverywhere, #yogalove, #yogapractice, #yogalife, #armbalance, #acroyoga, #yogapose, #yogakioo, #yogakiooturkiye, #yogajurnal, #yogakioobahcesehir, #acrohatha, #yogajournal, #yogapractice, #handstand, #yogachallenge, #yogadaily 💜

This Sunday @_hotyogahouse - • LAST CHANCE TO BOOK • ADVANCE YOUR PRACTICE WITH LAURA MCDONALD ‘Change is inevitable. Growth is optional.’ This workshop gives experienced practitioners a chance to go beyond the classic 26 postures and see what the body and mind are capable of.

We will explore some of the 84 postures in the Bikram Advanced series, including some arm balances and deeper backbends.
You don’t need to to be super flexible or super strong, you just need an open mind and willingness to play

Date: Sunday 22nd April
Time: 14.00 - 16.00
Price: £15

Book now www.hotyogahouse.co.uk
Photo credit @jo_captures_

Most Popular Instagram Hashtags