[PR] Gain and Get More Likes and Followers on Instagram.

#badkittypride

MOST RECENT

Clearing space from my phone so could record even more awesomeness. Found this video from August. I miss the heat of summer.

#badkittypride #bad Kitty #bitsybottoms #spinnypoler #pdspinpole #pdflow

Есть "черная пятница" , а у нас "черная суббота" в этот день у нас распродажа "сильных и гибких спинок" всего за одно занятие в абоненте😉😍 Вы прокачаетесь по-максимуму, откроете в себе много нового, например, второе дыхание!
🍒14.00-15.30🍒 INTENSIVE FLEXIBLE BACK, в этот класс входит не только растяжка, но и упражнения на укрепление мышц спины и элементы акробатики❤тянем спинку максимально эффективно с Екатериной Березенко!
🍒15.30-16.30🍒 POLE DANCE уровня beginner и intermediate с Екатериной Березенко! Элементы и танцевальные комбинации на пилоне!
🍒 16.30-17.30🍒 FITNESS POWER POLE (girls&boys) стойки, балансу, флаги, спичаги, облеты!💪 Уровень - advanced!
🍒17.30-20.00🍒 VIP POLE+AERIAL HOOP - бонусное время для занятий в нашей студии!
🍀Набор в группы по всем направлениям открыт! 🍀Запись на тренировки в комментариях к данному посту, либо по телефону/WhatsApp/ +7 (988) 940-72-73
🍀Выбирайте направления по душе и записывайтесь! ❤Всех рады видеть новичков и студентов нашей школы!
#secretflexibility_cpd #СекретыГибкости_cpd
#flexibility #каучук
#cherrypoledance #unitedbypole #pole4fitness #poledancemotivation #poledancingdenmark #polesport #polestreet #poledancersofinstagram #flexible #sportgirl #poledancing #polelove #poleworld #badkittypride #poledancerostov #poletime #poledancenation #ростов #poleartdance #poledancer #rostov #circus #растяжка #stretching #yoga #bendy

Day 19: pole kick
.
.
Random kicks sprinkled into my freestyle with @booboobrian today in his SLAAAAYYYY workshop @poleandperformingart MNPC (more of what we learned soon!!) It was the perfect place for my @creaturesofxix top too!!
.
.
#januaryveenaflow @studioveena @auraheels @kupmykakez #heels #awkwardpanda #xpolestage #poledance #poledancer #mightygripkneepads #badkittypride

First night back at pole in a month and a half... it was rough. I was doubled over gasping for air a few times. This combo was way more smooth a few months ago. BUT I'm super obsessed with my new @badkittyusa Plaid Brazil Shorts 😍
#wtfamidoingwithmyarms
#ineedtogetbackinpoleshape #wheredidmyshoulderflexibilitygo #friyay #pole #poledance #poledancing #spincombo #badkitty #badkittypride #bootydos #airflexfitness @airflex_fitness @rhapso.designs

🎶 Dont catch feelings 🎶

Pretty sure I had a better run of this combo on Tuesday but of course I managed to delete the evidence 🙄 and since my immune system has apparently called it quits it doesn’t look like I’ll get another crack at it anytime soon. But who says everything you post on Instagram has to be perfect?

#pole #poledance #polefitness #progressivecalisthenics #poledancersofinstagram #abs #athlete #aerialarts #aerials #fitness #fitspo #fitspiration #fitgirls #flexible #gymlife #badkittypride #girlswithmuscles #poledancenation #dyel #strong #strength #dance #fitfreaks #workout #contortion #acrobatics #airflex #airflexfitness #girlswholift #circus

Moves of the moment in tricks class 💕
#pdshoulderstaglift #polefitness #fitfam #fitspo

Revisiting this old combo yesterday was how I fell into the last post #lindsaylithe #pole #poledance #poledancing

I crave sessions where pole leaves me lying on my back 😴😍. Had an amazing training session tonight on a routine for our upcoming show. Now, weekend, come at me! 🙌

About the only pretty thing that came out of this evenings session so disheartening when you can't seem to do anything but training can be hit and miss especially when your ill and haven't done much for a while. But Sundays session will be better!!! Always try and stay positive!! #pole #polefitness #polefit #poledance #poledancer #poledancersofig #ig_poledance #poledancenation #polelife #polelove #polegirl #poleathlete #badkittyusa #badkittypride #fitness #inkedandinverted #strengthtraining #embracetheburn #girlswithink #girlswithmuscles #womanwholift #poledancing #fit

Soaking up some AZ sun ✨

Nothing like taking class to get those creative juices flowing again! Really enjoying my weekly student time at @sfpoleanddance . Last two weeks I've had the pleasure of taking @yokotaketani929 s class. What a treat ❤️ #play #poleplay wearing #badkittypride #completepole @badkittyusa @completepole #pole #poledance #polefitness #pdticktock #pdballerina #pdshouldermount

Nothing like taking class to get those creative juices flowing again! Really enjoying my weekly student time at @sfpoleanddance . Last two weeks I've had the pleasure of taking @yokotaketani929 s class. What a treat ❤️ #play #poleplay wearing #badkittypride #completepole @badkittyusa @completepole #pole #poledance #polefitness #pdticktock #pdshouldermount #pdballerina

Nothing like taking class to get those creative juices flowing again! Really enjoying my weekly student time at @sfpoleanddance . Last two weeks I've had the pleasure of taking @yokotaketani929 s class. What a treat ❤️ #play #poleplay wearing #badkittypride #completepole @badkittyusa @completepole #pole #poledance #polefitness #pdticktock

Beautiful flow!!! #polewear #theoriginalpolewear
Repost @sergialouise ・・・
#Repost @mountain_pole_camp
・・・
The amazingly talented @sergialouise will be one of the instructors of the second week at our next @mountain_pole_camp in April 💙 Come and train with her, @olgaspezia, @kiranoire and @greshilovevgeny - there are still some spots left.

#mountainpolecamp #polecamp #pole #poledance #polestar #sergialouise #sergialouiseanderson #poledancer #spinningpole #poleflow #poletrick @badkittyusa #badkittypride @lupitpole

Most Popular Instagram Hashtags