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#badhakonasana

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This #asana is widely known as #badhakonasana #boundanglepose also when you flap your thighs it could be called #butterflypose it is rarely known as #cobblerspose but I love to refer to the latter as in India you will see cobblers mending shoes are always seated in this posture. Yoga is all around us if only we have the eyes to see the world with new eyes everyday.
#yoga #yogamom #yogagirl #chickmagaluryoga #bangaloreyoga #yogainspiration #yogaeverydamnday #yogadaily
pc: #lightweirkmeister

☀️När jag bestämmer mig för att yoga istället för att cykla. Någon minut till bara, så får jag strax förnyad energi #recovery #yogajona #asana #badhakonasana #ironmantraining

Deep bows & healing blessings to all 🙏 Feeling really blessed & super grateful to have made it this far & be this connected with the world. Super grateful for all of you brilliant souls out there, for supporting me in all of your special unique ways that you breath love into this world. Thank you ❤️ Photo by the magnificent @emilypearlcreative
#yoga #yogi #om #ashtanga #vinyasa #oklahoma #newmexico #usa #world #healing #blessed #therapy #flexible #hips #badhakonasana #gratitude #practice #love

Esta es la pose de la mariposa. Ahora la disfruto aunque para mí era impensable esta apertura de cadera. .
Llevaba unos días sin practicar y ya notaba tensión en la espalda. El yoga se está convirtiendo en una necesidad para mi cuerpo.

Day 14 #ywatrue 🙏🏼 listen to your body. It’s infinitely more wise than your mind. I’ve recently started to really tune into my body when making important decisions. It really helps to drop into the body, especially when the mind is scattered, worrying or hard to focus! #yoga #ywa #cobbler #badhakonasana #hips #listen #psychology #mentalhealth #mentalwellbeing #selfcare #mindfulness #mindfulmovement #caversham #yogacaversham

Sonra dedim ki kendime “iyi ki... iyi ki sevdiğim şeyi yapacak şansı olanlardanım” 🙏🏻💜🕉☯️ Kalbimi, ruhumu koydum ortaya, iyi niyetlerle yola çıkanın yolu aydınlık olurmuş❤️❣️ YogaZone hepimize hayırlı, uğurlu olsun, bütüne fayda getirsin🙏🏻 hepinizi bekleriz☺️❤️

J'adore la posture Matsyasana supporté, c'est une posture qui fait énormement de bien, elle libère les tensions au niveau de la colonne vertébrale et lui redonne sa courbe naturelle. Une compression profonde au niveau de l'arche des lombaires sacrées.
Les méridiens de l'estomac, du foie et du système urinaire sont stimulés, si les bras sont élevés la ligne du coeur et du poumons est aussi ciblée.
Ici,Matsyasana est effectuée avec une ouverture des hanches: Supta badha konasana. C'est une posture 2 en 1 totalement relaxante! 🙏🏽✨🌞
#yoga #yinyoga #pauliezink #yinyogadaoist #static #natural #posture #asana #spiritualgrowth #innerlook #within #badhakonasana #matsyasana #awake #chinesemedecine #daoistyoga #jayantiyoga

Appreciating the flutters of nature this morning🦋. Butterflies symbolize change and transformation in ones life🐛🦋. Seeing a yellow butterfly is said to bring guidance, hope and prosperity🙏👍. #flyby, #look, #gorgeousday.

Ich liebe es mit Hilfsmitteln Yoga zu unterrichten. Sie erleichtern die Praxis, können diese aber auch vertiefen und intensivieren. Mit dem Gurt kannst du zum Beispiel deine Flexibilität steigern und die Blöcke unterstützen dich. Diese Hilfsmittel sind sowohl für Yoga-Anfänger als auch für fortgeschrittene Yogis super geeignet. Übst du auch gerne mit Hilfsmitteln?
#badhakonasana #yogabelt #yogablocks #flexibility #yogalove #achtsamkeit #yogagirl #yogateacher #yogisofinstagram #yogapractice #yogainspiration #bepatient #breath #yogahannover #hannovercity #wonderlandyoga #hannover

because life is a transformation and depends only on you in who will you became.🦋🧘🏼‍♀️💜
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Porque la vida es una transformación y solo depende de ti en quién te convertirás.🦋🧘🏼‍♀️💜

Butterfly pose is such a great hip opener. Keep your back as straight as you can when bending forward👌 #yogamakesmehappy 😀

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