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#badday

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Σήμερα εγώ ήμουν ο πιο αδύναμος κρίκος... μας έφαγε το μάτιιι... #opioadinamoskrikos #accident #badday #evileye

🍀Hahaha too funny😂
Follow @boredcomedy
Follow @boredcomedy

It feels like I need to unfollow all girls that lift heavy for the sake of my own health....

As I mentioned many times I have 'dodgy' back, one of my vertebra is slipped out of position and it has caused me a lot of pain throughout my life but more since going to the gym and I know exactly that I can't lift too much weight, especially in exercises where I have to bend over or put weight on my shoulders because it all puts a big pressure on my lower back so I've been doing exercises like squats, deadlifts etc only with a very little weights. And it's usually fine but I know I can't progress as much as everyone else and it sucks.

So I see you gals here squatting like 100kg and it makes me feel so pathetic... 😩
So I went today at gym for 40kg - YES JUST 40KG and I felt fine going down so I thought let's go very deep to feel those glutes and then as I wanted to go up, I've got that awful intensive sharp pain in lower back and almost fell over and dropped the weight 😭 I made it to the top but I feel so sore now.... I can't believe how stupid I am but I can't help myself compering myself to strong girls here...

So now I feel weak, in pain, very upset, drenched by rain on my way back from gym and I just want to eat that pot of ben and jerry's that is in the freezer and cry.
And because I can't progress with the weights ever, it seems like doing @gmwiseman and @busybee.carys program is completely pointless😩
Sorry for such a negative post but let's keep it real, not all days are positive 😩

Hey guys, I just wanted to ask how you are doing today? Feeling positive or is it one of those days? Either way today will be what you make of it. Hold your head up high and don’t let anything or anyone bring you down. My day is great so far, but that’s because I chose it to be despite a parking fine, stiff neck, traffic making me late and the fact I’m hungry. But I’m going to remain positive. I can smile and remember none of those thing will kill me 😂 well unless I don’t get some food ASAP! 🙌🏼
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#food #hungry #positivevibes #feelingood #smile #happy #motivated #badday #staystrong #positive #personaltrainer #muscle #chest #abs #arms #gym #fitness #beard #blueeyes #tan #summer #winter #cameronbyrnes #feedme #parkingfine #traffic #wednesday #photooftheday #instagood

Am liebsten würde ich mich heute auch unter diesem Karton verkriechen 😔
Nicht mein Tag heute, er fing schon nicht gut an indem mir ein verdammt teures Objektiv von der Kamera gefallen ist 😰
( es scheint noch zu funktionieren, aber ein Riss ist im Gehäuse, keine Ahnung was nun? ) 😫
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Ich hoffe eurer Tag ist besser gestartet?! und ich fasse heute besser nichts mehr an 😅
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#nichtmeintag #badday es ist doch kein #freitagder13

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Unser Bestseller - ein Whiskeyglas mit gravierter Stimmungs-Skala. 💚 #urbanhelden #gadget #men #männer #whiskey #whisky #leonardoglas #geschenk #instadaily #goodday #badday #gravur #lasergravur

When your having a tough day and it's only 12pm, you can always rely on Dillys to cheer you up! ❤️ #dillyskitchen #swansea #badday

⛅BG⛅ se così si può dire...è inutile dare il massimo in ciò che fai, non serve a niente, perchè tanto ti torna sempre indietro 💩...in questi momenti mi mancano davvero tanto i tuoi consigli Pà 👼 tu sapevi sempre la cosa giusta da dire o da fare...
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#odiolenuvole #giornatecosì #badday #ineedideas #ineednewlife #me #girl #bg #morning #ootd #totalblack #redlips #blonde #blondehair #blondegirl #nstablonde #igram #iger #igdaily #ig #instapic #instamorning #missyou #remember #dreamer

/bo na nudę najlepsze są zdjęcia/wielkie oczy/

#polishdancer #polishgirl #instagirl #badday #photooftheday #godnepolecenia #makeup #swatch

Hope your Friday morning goes better than this guy's. My jaw drop driving by this. #badday #sinks

不要一沒下雨大家就一窩蜂走進7-11立馬變白癡智障腦弱智商降低的奧客
#老天爺給我快下雨
#rainyday #badday #seveneleven

Mountain of hay to try and make my poor kid feel better after his horrendous day 🙁 Drenched by the rain, a chunk taken out of his lip so that’s swollen, he’s hurt his back and Pete kept trying to be brave and pick a fight while he’s feeling down. Lets hope tomorrow’s better! 💔
#poorkid #feelingsorryforhimself #sulking #hurt #fatlip #sore #meanbrother #drownedrat #badday #rainy #neededtherain #cheerup #pickingafight #pickmeup #tb #thoroughbred #exracehorse #ott #ottb #gelding #injured #noah #bay

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