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#badbetchtribe

148 posts

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HOT DAMN - I love helpin' all the BABES feel even BABIER...
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#badbetchtribe #goddessshit #onlinecoaching #loveYOselfgirl #nutritionthug #nastywoman #progressnotperfection

4:30AM on a Monday calls for FOOD PREPPIN like a boss, cause your girl gets HANGRY and nobody likes Tasha when she's a hungry asshole.
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#justsayin #prepyourshit #nutritionthug #damnthatsearlythough #goddessGAINZ

When you're a gym rat, even your fancy baby girl picks up some legit badassery.
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#workingoutinhighheelbooties #shesfancylikethat #getsitfromhermama #gymratshit #goddessshit #badbetchtribe

When all the muscles in your body be HURTIN' and you feel like you've been hit by a truck.
#workoutlikeaBEAST #eatallthearnica #imsosoreimightdie #goddessshit

On the lookout for mermaids and megalodon, obvi.
#thickthighssavelives #beachvibes #hippiethug #gypsysoul #imamermaid

MOST RECENT

HOT DAMN - I love helpin' all the BABES feel even BABIER...
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#badbetchtribe #goddessshit #onlinecoaching #loveYOselfgirl #nutritionthug #nastywoman #progressnotperfection

Thank you BABY JESUS for this deliciously protein packed nugget of awesome that tastes like a donut, but will keep me rockin' only ONE chin...
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#fuckyabud #snacksonsnacksonsnacks #ilovedonuts #nutritionthug #crossfitgirls

4:30AM on a Monday calls for FOOD PREPPIN like a boss, cause your girl gets HANGRY and nobody likes Tasha when she's a hungry asshole.
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#justsayin #prepyourshit #nutritionthug #damnthatsearlythough #goddessGAINZ

Damn it feels good to be a (nutritional) gangster...
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ERRRRR, I mean - help my clients feel like straight BABES in bikinis on vacation.
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Operation HELPIN' all babes feel BABIER in full effect.
#goddessshit #nutritionthug #dontbescurredofcarbs #badbetchtribe #nastywoman

Soooooooo, I'm gonna go "meditate" RIGHT QUICK and then hit this ever growing pile of #ADULTING.
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#bossladiesneedNAPStoo #badbetchtribe #meditateERRDAY #hippiethug #coffeegangsterrapandrepeat #scheminanddreamin #empirebuilding #nastywoman

MAH GURL...
My program is the "anti-squeeze-into-yo-shit" program. πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ
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#helpingallthebabesfeelBABIER #badbetchtribe #onlinecoaching #eatyourwaytogorgeous #loveYOselfgirl #crossfitgirls

Morning meditations and a gentle reminder from my coffee cup that, why YES, I am a fuckin' boss.
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#goddessshit #ladybossthangs #meditation #zenAF #hippiethug

Post workout feels = HANGRY AF.
And because I'm hellbent on being strong, having a phatty AND being lean (yes, all of the above are possible at one time), I'm shoving my face hole with:
β–ͺ️7oz of chicken breast...
β–ͺ️1 cup of kale + black eyed peas...
β–ͺ️1.5 cup of couscous, with extra veggies CAUSE veggies are the shit...
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Cheers to gains, heavy squats AND my next meal BECAUSE I'm still hungry πŸ™„πŸ€·πŸΌβ€β™€οΈπŸ‘
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#shesquats #queenshit #crossfitgirls #goddessshit #eatyourwaytogorgeous #morefoodplease #badbetchtribe

When you're a gym rat, even your fancy baby girl picks up some legit badassery.
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#workingoutinhighheelbooties #shesfancylikethat #getsitfromhermama #gymratshit #goddessshit #badbetchtribe

Round 1 killed me, so naturally I went back for more...
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#crossfitgirls #nicesnatchbro #goddessshit #powercleans #ialmostpuked #twoadays #ihatebeingbadatthings

Wanna make life easier for yo'self, ensure that your weekly meals are super awesome sauce, avoid "prepped meal boredom" AND see GAINZ?
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Uhhhh, prep your proteins and carbs in advance - DUH.
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Now I get to play mix-n-match with my meals AND keep my ass outta the kitchen in this ridiculous heat.
High five, fist pump, sassy girl hair flip... πŸ™ŒπŸΌπŸ‘ŠπŸΌπŸ’πŸΌ
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#itstoodamnhottocook #plusimtoobusybeingaladyboss #goddessshit #bossbabesunite #realfoodmovement #eatyourwaytogorgeous

Sitting in this wonderland get pics snapped of MAH GRILL.
AND gettin' paid...
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Why yes, don't mind if I do.
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#WINNG #pnwonderland #camerasallupinmahgrill #photoshoot #goddessshit #bossbabes #modelstatus #FANCYAF

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