Day 7 #standingsplits flow for the #badadss @ally_trout and WannaPincha crew
#Repost @susanbishopyoga (@get_repost)
Hey!! ⚠️You know you missed us...Ally and her banana (plant 🌱) Jesus, strength drillz 😅👊🏻 with Susan, Eileen's gorgeous intermediate variations 💕, and Bethany's bendy beautiful advanced tips and tricks 💝!! ⭐⭐So...Back by popular demand... #wannapincha Round 2 - Oct 1-10th!⭐⭐
Wanna LEARN to pincha or REFINE or EXPLORE variations in your pincha mayurasana (forearm balance)? Then this challenge is for you!! Join us for 10 days to grow your pincha practice!! We've got you covered from BASIC alignment, foundations and strength work all the way to REFINING and EXPLORING your pincha i.e. entering gracefully, how to best use the wall, leaving the wall, and getting rid of your BANANA 🍌 back! Because pincha can be intense, but equally incredible, we want to help you build up to doing this inversion. And if you’re thinking this pose will never exist in your yoga practice, think again. It’s absolutely attainable, as long as you put in the effort. It's true that Practice Makes Progress... .
consistent practice + patience = pincha!!
Hosts: ⭐ @ally_trout - basics/props/modifications
⭐ @susanbishopyoga - foundations
⭐ @eileendelatorre - intermediate options
⭐ @bethanysmithyoga -advanced options
Note: all hosts will post the night before so you can pick your options!
🔸@onzie 🔸@infinitystrap 🔸@dontmesswithganesh 🔸@handfulbra 🔸@prana 🔸@pranaportland 🔸@bulldogyoga 🔸@yogisurprise 🔸@dharmayogawheel
To play and be eligible to win some of our MANY prizes 🎉:
1. Spread the word! Repost this flyer and tag a few friends to play.
2. Post 1, some or all (!) options daily (vid or pic) with the hashtag #wannapincha (space) Round 2
3. Follow ALL hosts and ALL sponsors!
4. Have fun and listen to your body!
#learn #refine #explore @igyogachallenges #igyogachallenges #learnrefineexplore #pincha #pinchamayurasana #forearmbalance #practicemakesprogress 💗🙏🏻