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MOST RECENT

So what’s the color of the day? BLUE! 💙 So better grab a set of our Blue Collection and start your cool grind today! 💪🏻 |@annikenaasfit
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Get your own set here:
http://www.belusactive.com/choose

#belusactive #belus #bactive #resistancebands #loopbands #fitness #fit #fitspiration #fitnessmotivation #fitnessgoals #stylishworkout #legday #glutes #glutework #personaltrainer #training #workout #gymlife #pilates #fitmom #crossfit #fitspo #perspire #gainz #followforfollow #likeforlike #squats

One week to go until we take on the Dubai Marathon. Excitement starting to kick in as use this week to prepare ...lots of rest, good food and a couple of light runs to keep muscles going. Totally inspired by @nickbutterrun who is running a marathon in every country (196) over 550 days He is aiming to set a world record as well as raise money for Prostate cancer Check out his website for more info www.nickbutter.com #prostatecancer #runningtheworld196
#runforbertie #autismawareness #dubaimarathon#bactive

Who's ready for spring?! 🙋 shop our shorts now before they sell out!⠀
@b.activewear #BActive

Give me all the crops😍⠀
@b.activewear #BActive

15 min
Emom

3 strict pull ups
10 push ups
15 air squats

All movements should be all the way up all the way down and air squats go to below the knees. Every min start the three movements and rest the remainder of the minute and start again when the next minute starts. If you tired skip a minute and start on the next. #pullups #pushups #airsquats #squats #back #chest #triceps #legs #crossfit #fit #fitness #fitnessmotivation #structure #consistency #success #bactive

Have you heard of #pregnancyworkout? 🤔 Did you know that maintaining an active lifestyle during gestation actually helps in a healthier pregnancy? Learn more about it as @courtney.sweat shares her experience with #belusActive ♥️ .
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Get your own set here:
http://www.belusactive.com/choose

#workouttips #belus #bactive #resistancebands #loopbands #fitness #fit #fitspiration #fitnessmotivation #fitnessgoals #stylishworkout #legday #glutes #glutework #personaltrainer #training #workout #gymlife #pilates #fitmom #crossfit #fitspo #perspire #gainz #followforfollow #likeforlike #squats

Que el frío no te detenga!!! Ven a tomar tu clase de prueba GRATIS! 💦💪🏻💗 #Bactive #BactiveBfit #Fitness #Cardio #Jump #TheFitnessExperience

The good, the bad...the ugly.
BDot Tip: Keeping track helps you notice trends (jelly beans when stressed) and keeps you accountable. I started using the Lose It! App this week and I'm def seeing a change in my eating habits. I don't like seeing things I shouldn't be eating looking back at me, mocking my goals lol #bactive #bdope #bfit #bwell

Tag someone who's Killin' it! ⠀
@b.activewear #BActive

A maior prevalência de irritabilidade, melancolia ou tristeza entre as mulheres no climatério merece atenção. As mulheres climatéricas tendem a atribuir à menopausa tanto os sintomas relacionados à carência estrogênica, como as queixas físicas ou emocionais decorrentes de estados mórbidos prévios,
A prática de exercícios físicos regulares com acompanhamento de profissionais especializados auxiliam no tratamento e benefícios psicológicos de idosas no climatério. Fonte: Rev Bras Ginecol Obstet.; 27(1): 12-19 Acesso o link na Bio e saiba mais. Seja Ativo. B-Active. #bactive #b-active #academiaterapeutica #fisioterapia #rpg #artigos #bactiveexplica #pilates #treinamentofuncional #exercício #bemestar #menopausa #climaterio #mulher #woman #health

Active recovery day then a little treat with a @grenadeofficial bar #crossfit #rowing #rower #baclub #Ba #training #fighttraining #baclub #bactive #fitness

I could give up shopping, but I'm not a quitter 😎⠀
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Free Shipping and handling on all orders! ⠀
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@b.activewear #BActive

You are Beautiful! Don't forget it! 💗⠀
@b.activewear #BActive

Los cuerpos de verano se trabajan en invierno.💪🏻 (Agenda tu clase de prueba Gratis) 💗🧘🏻‍♀️ #Bactive #BactiveBfit #Fitness #Cardio #Jump #Yoga #Barre #JoinourSquad #YouBetterWork

New Year. New Tights! Tag someone who loves to workout! 💙⠀
@b.activewear #BActive

100 hand release push ups
30 calorie row
100 sit ups
30 calorie row

The push ups were the worst. Every time you get to the ground pick up your hands and then push up again. Sit ups are all the way up touch your toes and all the way down. #pushups #rowing #calories #situps #crossfit #abs #fit #fitnessmotivation #fitness #chest #triceps #structure #consistency #success #bactive

Style + Function ♥️ Grab a set of our resistance loop bands and take your workout routine to the next level! 💪🏻 | #BelusWarrior @inspiritualbycris
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Get your own set here:
http://www.belusactive.com/choose

#belusactive #belus #bactive #resistancebands #loopbands #fitness #fit #fitspiration #fitnessmotivation #fitnessgoals #stylishworkout #legday #glutes #glutework #personaltrainer #training #workout #gymlife #pilates #fitmom #crossfit #fitspo #perspire #gainz #followforfollow #likeforlike #squats

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