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Bolinha de Queijo e Bacon ๐Ÿง€๐Ÿฅ“ โค๏ธ Clique duas vezes no vรญdeo para curtir ๐Ÿ“ฑ Salve essa receita no aplicativo da Tastemade! Link para download na bio do perfil.
#bolinha #queijo #bacon #cheese #tastemade #tastemadebrasil #tastemadebr #food #instafood #foodporn

Week 2 of K E T O complete! ๐Ÿ’ช๐Ÿผ๐Ÿ˜šWe upped my fats by 20g for this week because I have been extremely hungry on my current macros. Never in a million years did I think that I would be ravenous on 185g of fat, but here we are haha ๐Ÿ™ƒ My cal intake is above 2200 cals right now, and on keto, I have been maintaining my weight between 120-122 lbs. This past week, I have noticed:
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-I have no desire for sugar ๐Ÿญ
-I have had zero skin breakouts ๐Ÿ™๐Ÿผ
-my hormones MAY be regulating (anxiety is lower ๐Ÿ’ž)
-I'm craving greens ๐Ÿฅ’ and salty foods
-I no longer desire as much protein ๐Ÿฎ
-It is very easy to eat out while following keto ๐Ÿด
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I also got results back from a gene test that I had done (I will post more about this later!) and it said that for my gene type, I REALLY need to push the PUFAs.. so things like flax, salmon, beans, walnuts, avocado ๐Ÿฅ‘, coconut, eggs, pecans, etc. So this week, I am really going to focus on fueling my body with this form of fats to see if I notice any additional benefits!
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I did have my first refeed on Saturday, where I had carbs ๐Ÿš for the first time in almost A MONTH! ๐Ÿ˜ฑ I ate 250g of carbs and it felt amazing! ๐Ÿ™Œ๐Ÿป I had two G I A N T bowls of oats and blueberries, and it didn't bloat me or make me feel bad at all. It actually felt amazing the next day (my weight didn't even go up!) and I had suchhh a good workout that day ha! ๐Ÿ˜ But now I am back to the no carb life, and I am still in ketosis based on my blood ketone monitor.
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Being in ketosis feels great. The low carb life is incredible.. when you have high fats ๐Ÿ˜‰ I am very happy with how I am responding so far! Healing this gut is going to take time and patience, but I'm anxious to see where I am 6 months from now ๐Ÿ’™ Questions? Comment ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป
Suit- @savageswim
Nutrition Coach - @scoobyprep1_ifbbpro
Tan - @glowprotans

Which plate would you prefer ๐Ÿค”๐Ÿ˜‹
โ€ข Credit @sorrynosalad โ€ข

#burgerorder | When is too much, too much? Neverr!! | ๐Ÿ“ท: @hulksmashfood - Yesterday my good mate @bigv_mantovani and I headed to @westsidealeworks in South Melbourne to meet up with the crazy boys from @betweenthebunstruck so that @bigv_mantovani could attempt to become the second person to complete their 4kg Gran Torino Burger Challenge.
Being the only person to finish the Burger thus far I knew just how tough this Challenge would be for Vince, with 22 Beef Patties, 44 Slices of Cheese, 16 Rashes of Bacon, Pickles, Onions & Secret Sauce this Burger simply doesnโ€™t quit.
Luckily someone else that doesnโ€™t quit is @bigv_mantovani and after an epic battle of Man vs Food the Big V came out on top finishing the Burger in an amazing 25 Minutes 2 Seconds becoming the second person to defeat the Gran Torino Burger.
Well done mate, if you guys arenโ€™t already following Vince head over and see all his food adventures at @bigv_mantovani and if you think you have what it takes to finish the Gran Torino Burger Challenge get in touch with the boys from @betweenthebunstruck.
#betweenthebunstruck #westsidealeworks #beer #beef #cheese #patties #bacon #crispy #crunchy #melt #melted #cheddar #food #foodchallenge #competition #manvsfood #burger #burgers #monsterburger #grantorino #epic

Now thatโ€™s a Cheeseburger Omg! ๐Ÿ˜ฑ๐Ÿคค๐Ÿ”๐Ÿง€๐Ÿ”ช
Love Food? Follow us: @foodyfetish โฃ๏ธ
vc: @cihan.chef
Tag a Cheese Lover! ๐Ÿ‘‡๐Ÿผ

I did some cooking at Cafe' Tappi' this weekend - Burgers with dry aged meat from @patlafrieda , caramelized onions, American cheese, Garlic Dill Pickles, Peter Luger Bacon on a @potatorolls. These were good, but the fan favorite of the day were the filet mignon steak sandwiches with Fresh mozzarella and onions on Italian bread. Paired with the @michterswhiskey 10 Year Rye & 20 year Bourbon, Jameson 18 year, Willet 25 year rye, and some other things I can no longer remember. Exclusively @ #BoozeAndBurgers #CafeTappi .
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#Burger #MakeItMichters #grillinfools #brunch #cheatdayeats #grubzone #zagat #EatMyMeat #eaterny #forkyeah #eeeeeats #whiskey #Bourbon #saturdaysarefortheboys #foodilysm #lobster #bbq #steak #porsche #fitfam #cheatdayeats #homemade #bacon #gothamburgersocialclub

Momento TENSO no BBQClick ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
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HotDog MEGA do @hamburgueriaoburgues ๐Ÿค˜๐Ÿป๐Ÿค˜๐Ÿป๐Ÿค˜๐Ÿป salsicha Vianna finalizada na chapa, acompanhada por cebola refogada com azeite e ervas, queijo e Jack Honey Mustard ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ
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Entรฃo resolvi colocar a cereja do bolo com esse Cheddar Inglรชs derretido em cima ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž
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๐ŸŽฅ @bbqclick
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#food #foods #foodie #foodporn #foodgasm #burgers #bbqtime #hotdoglovers #burgertime #burgerporn #burgerlover #bbqfood #burgerbar #bbqporn #ribeye #churrasco #hotdogs #burgernight #barbecue #bbq #baconislife #churras #burgertuning #churrasconabrasa #barbecue #burgerman #bacon #cheddar #hamburger #cachorroquente #hotdog

MOST RECENT

Um bom dia โ˜€๏ธ

#bestburgerinhk competition has started! Official judges @hippolyteabriol and I will discover all the burgers in town !!! This one is definitely amazing! Thanks @the.butchers.club #burger #hongkong #cheese #bacon #homemadefries omg miam

#goodmorning itโ€™s time for #breakfast with some #delicious #sizzling #bacon #busyday ahead #planning

Late labour weekend snaps - Pork Cheek Pizza! Crunchy crust with fancy bacon pieces. Thanks dough bros! #pork #cheek #pizza #crunchy #crispy #crust #bacon #ovenbaked #hamilton #newzealand

Let's start this #rainy #autumn day right... #bacon #softwhitebread and a #cuppa

๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐Ÿ“ธ: The fam went to @dazzlingcafecanada and mama got the bacon poached egg pasta! She absolutely loved it ๐Ÿณ๐Ÿ I mean look at that beautiful poached egg just ready to burst open ๐Ÿคค

The argument For & Against Keto summed up ๐Ÿ™Š
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#teamdoughnuts -

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