#backyardyoga

MOST RECENT

Today was probably one of the laziest days I’ve had in a long time. Just happy I managed to squeeze in a workout before I had to get my butt to work for the evening.
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Day 10 of #shineyourpractice is Plow pose
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Hosts:☀️
@salty_hair_yogi
@ker.yoga
@spanishyogagirl
@yogi_kaity
@itsmyoga
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Sponsor: ☀️
@aloyoga
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#yogachallenge #yogainspiration #stopdropyoga #yogaathome #yogalife #yogaeverydamnday #icantihaveyoga #yogastyle #yogastrength #yogamakesmehappy #yogadaily #yogapractice #yogagirl #meditation #namaste #mindbodybrandambassador #sweatwithkayla #backyardyoga #yogisofinstagram #halasana #plowpose

It’s never about the pose when I teach yoga to folks. But, I do have an ego that I have to work with every day. Some days we (my ego and my body) agree on a pose and intensity: flying into 48 like a boss. How’s your Saturday?
Yoga #ekapadagalavasana #flyingpigeon #backyardyoga #birthdaypose #negotiate #reallife #tunein

A little spontaneous warrior-posing in our little backyard. 😎 Aside from my daily five Sun Salutations—one of my life anchors—I’ve not practiced a whole lot of asana yoga over the last year and a half or so. The Ashtanga-based vinyasa flow type practice I had always done felt like it was aggravating some knee and low back irritation—in reality, maybe it was just too much yang (versus yin) activity on top of my already super-yang distance running. It felt depleting. Lately I’ve been hanging out with some very cool doulas who also happen to be awesome yoga teachers (hey there, @ayogimamasguide , @mikarock.ca , @breathewithlauren )...and lo, the yoga world is calling to me again. Maybe I’ll even put that 200-hour yoga certification to use one of these days, and actually teach... Hmm...

Something happened to me in the mountains...
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I became one of those people who dislikes being indoors😂 #whoevenamI
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Every morning while on vacay, by necessity, I did my workout outside. Today, I woke up craving the sunshine on my face.☀️
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Thankfully, my amazing husband made me this beautiful deck and I took my Yin Yoga practice outside today for my active recovery day😍
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Seriously, I am LOVING my 4 day/week workouts leaving me 3 days to CHOOSE what I do! Last active recovery day was a hike, today yoga, tomorrow a 10 min roll + release then enjoying the day with my family.💕
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We start week 2 on Monday and it's NOT too late to get started! Drop and emoji or hit my bio link to get the program details! •



#backyardyoga #yinyoga #activerecovery #summer2018 #cravingsunshine #girlswhoworkout #girlswholift #girlswhohike #girlswhoyoga #momswholift #momofboys #happymom #besthusbandever #lifegoals #lifechange #anxietyrecovery #fabletics #ardene

♡Love life, engage in it, give it all you got. Love it with a passion, 'cause life truly does give back, many times over, what you put into it. -Maya Angelou♡ || Can this day get any better? Enjoying yet another sunny Saturday doing some chores around the house and, of course, some yoga with Oum Kalthoum playing in the background 👌💗🙏 Hope you're all enjoying this lovely day/weekend!!







[ #zonnigezaterdag #zomervibes #sunnysaturday #lekkerweekend #fitfamnl #fitdutchies #fitmomnl #rottergram #rotterdamfitness #dutchyogatribe #dutchyogini #yoganl #popfam #popflex #yogisurprise #yogaeveryday #backyardyoga #yogamama #thyroidwarrior #holistichealth #dancerspose #nataranjasana #ywa #fwfgkula #grapevine #oumkalthoum #nofilter ]

Sometimes our schedule doesn’t accommodate the drive back and forth to @indigoyoga, so we just have a little 🧘‍♀️ session of our own. And then we #celebrate after!! 🤸‍♀️
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#becauseaep #indigoyoga #indigochild #yoga #yogalife #backyardyoga #abigailmarie #iamwomanhearmeroar

Just look at those nectarines though!

Day 2: inversion couldn’t quite get up today so I played in a doorway instead 😊
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🌙🐺🔮CHALLENGE ANNOUNCEMENT!🔮🐺🌙

Calling all She Wolves- This is not your typical yoga challenge! Make sure read the whole caption because this time there are 2 chances to win!

Join us from July 18th-27th for a challenge with alllllll the vibes. Tap into your inner SheWolf and make the magic happen as we spend 10 days uplifting and empowering one another like a true wolfpack!

Additionally, one of our amazing sponsors, @sylvestermcnutt, has generously offered to give away two prizes! Anyone who reposts this flyer with the caption BEFORE July 13th will be entered in a random drawing to win one of those prizes before the challenge begins! Make sure to follow the rules below to enter!
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“She was the perfect mix of woman: easy to love, hard to break and impossible to forget.”
✨sylvester mcnutt✨
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✖️
SheWolf Tribe:
@sultryabyss
@mermaid.tiffany
@in.ecstatic.motion
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Magical Sponsors:
@sultrystones
@sylvestermcnutt
@blueridgehemp
@insideoutsidein
@goamagicfashion
🐺
Day 1 ✨ Puppy Pose ✅
Day 2 ✨ Inversion ✅
Day 3 ✨ King Pigeon
Day 4 ✨ Tiger Pose
Day 5 ✨ Arm Balance
Day 6 ✨ Splits
Day 7 ✨ Bound Hero
Day 8 ✨ Downward Dog
Day 9 ✨ Tippy Toe Pose
Day 10✨ Free Wolf
🔮
HOW TO PLAY:
✨ Follow all hosts and sponsors
✨ Repost this flyer & caption & tag some friends to play along!
💋REPOST NO LATER THAN JULY 13th FOR YOUR CHANCE TO WIN A PRIZE FROM @sylvestermcnutt 💋
✨ Tag all hosts and sponsors in your daily posts using #SheWolfYogaTribe
✨ Make sure your profile is set to public so we can see and enjoy your posts!
✨ Most importantly- channel your inner wolf, stay fierce, and bask in your magic!
🐺
#shewolfyogatribe #shewolf #shewolftribe #igyogachallenge #iggiveaway #vibesonvibes #bodypositive #goodvibesonly #loveyourself #selflove #staywildmoonchild #wildandfree #empowerwomenempowerwomen #yoga #yogachallenge #yogamom #yogaeverydamnday #dailypractice #backyardyoga #namaste #practiceandalliscoming #doorwayyoga #onehanded #handstand #inversionseveryday

Set goals.
Stay quiet about them.
Smash the shit out of them.
Clap for your damn self.
Compete every day.
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Own who you are. And see you in shavasana!
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Thank for following us!
Please follow us @yoga_exercises
Thank you so much
Via @dr_kaufman
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#yoga #yoga_exercises
#twistingpose #myyogajourney #padangushtadhanurasana #marichyasanac #kopfstand #stretchitout #laghuvajrasana #backyardyoga #kurmasana #yogaflow #yogateacher #yogaplay #yogacommunity #yogas #yogastudent #yogaposes #yogaeverywhere #allyoucanyoga #yogamama

Day 6 of #strikeashape 💚💚 Goddess! I got some inspiration from @hippie_heathen gorgeous goddess pose that is her picture. 😍😍😍 She's a bad ass yogi of you don't follow her, you should!😘💚 💟💟💟💟💟💟
Follow the hosts:
@kericyoga
@frog_queenyoga
@kelse_ann
@yoga_garage 💟💟💟💟💟💟
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Follow the sponsors:
@vibratehigherofficial
@glassticbottle
@zellyadesigns
@bracelets.by.lisanorthern
@will2wow_jewelry
@soter_bentes .

#yogaeverydamnday #gwyogajourney #practicelikeyougiveafuck #yogafuckyes #fuckyourbeautystandards #fuckyourladystandards #tattooedyogi #yogainwhateveriwant #backyardyoga

Local Yogis, join me for a Magical Full Moon Yoga Class this Friday, July 27th! This gentle class under the full moon (weather permitting) will once again be in my backyard!

This class will be a one hour yoga class followed by half an hour of Yoga Nidra.
Grab your mat and reserve your spot soon!
Class is limited to 8 people. Cost is $10 per person.
Please confirm your attendance to save your spot. If you have not attended backyard yoga as of yet, please message me for address. #backyardyoga #yoga #fullmoon #fullmoonyoga #brantfordyoga

Perfect weather for an after work yoga sess in my @lolo_sol_ fit. I was justttttttt getting into it when..... ::::thud::::: Little man took a head dive into our fire pit that Lego knocked a few big ring rocks into. Sometimes I am selfish and just wanna yoga but then it ends up with me being a bad, inattentive mom. :::sigh::: 😔 Luckily he is a tough kiddo. #badmom #momlife #yoga #yogamom #backyardyoga #kisnou #highvibeson25 #yogapaws
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Love my beats 🎶 by @kisnou

Happy #forearmfriday to everyone out there on the IG. What? You say I cheated and took this photo yesterday? Well I did because I knew I was going to be working long hours today. It’s called being prepared 😜

Rainy days and Florida summer go hand and hand. Sometimes it rains while the suns out, sometimes it rains for 10 minutes with HUGE black clouds and wind and thunder, and sometimes it rains in the front yard but not the back yard 🤷🏻‍♀️ For me, as long as there is no lightning, we still go out. We mostly do water stuff anyway so we can’t get ... wetter. 🤣

A little #dancerpose in the rain for day 6 of #SummerLovingAsanas 🌧 💃🏻 ☀️
Day 1: Hot Hot Heat 🕶
Day 2: Keeping it Cool 🕶
Day 3: Water—swimming, beach, etc. 🕶
Day 4: Festival or Holiday 🕶
Day 5: Summer Nights 🕶
Day 6: Rainy Day 🕶
Day 7: Favorite Cold Treat
Day 8: Outdoor Dining—picnic, BBQ, etc.
Day 9: Favorite Summertime Activity
Day 10: Vacation or Trip ☀️
Hosts:
@sophie_seoul_yoga
@jlmergler
☀️
Generous Sponsors:
@bohohill
@fortuitousfox
@knockaround—$40
@namaste_af
@naturallycharms—use code sophie_seoul_yoga15 for 15% off
@seemssoeasy
@sultrystones ☀️ #yogaintherain #backyardyoga #yogainadress #umbrellayoga #rainysummerdays #floridaweather #homeyogapractice #yogamom #yogaoutside

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