#backtothegrind

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Last day on the #bigisland but taking advantage of the sun and drinks until we fly out tonight! ✌️ out paradise! #bigisland #sun #tan #imactuallynotghostlywhite #untilnexttime #hawaii #hawaiilife #lateflight #backtothegrind #findingoil #mauijim

Most of the time I have no idea what I'm doing 🤔🙄. I usually just have to 'trust the process' cause I often don't believe I'm getting anywhere. 21 months of @kayla_itsines #bbg and now 4 weeks of @peachy_program_ 💃🏋️‍♀️ I still box and also have days where I just do whatever I feel like. The key is persistence and consistency. To be the best version of yourself and to always try your hardest - and for me, that includes resting COMPLETELY on rest days 😂😬😝.. Anyway, this process is not linear. There have been so many ups and downs, wins and failures, good times and bad- but man I'm just so glad I found my passion for exercise and health 🙋🙌 It's really saved my life ❤️ set your goal then just PUT IN THE ACTION- whatever that may be... ✨😌 All good things take time (mostly 😜😘) x

From the Colorado Track and Field State championship🔥 first time competing at such a big competition😁 the experience taught me a lot about my strengths and weaknesses and I just can't wait for the next season💯💪🏾🔥 #triplejump #backtothegrind

Much needed couple week break with this one❤️ Now back on the road for a 6 week stretch of tournaments! #backtothegrind

Back to the grind and serving Facefacefaceface! Come out and see me tonight @suzywongyum from 6:30-9:30 •





#makeup #drag #suzywong #gaynashvile #nashville #gigs #backtothegrind #boyqueen #transformation

When @xer_see asked what I ate over the weekend in Melaka.... Got my ass kicked today at @garagecircuit but its all worth it cause the Laksa, Chendol and all the goodies were sooooo good! 📸: @faiz.arfn
#backtothegrind #gymforfood

Quick drop in this morning at @ambush_weightlifting. Thanks to my bro @mtucc77kg for the hospitality.
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@teamsoul @teamsoulbarbell #backtothegrind #ambushweightlifting #teamsoulbarbell #teamsoultraining

MOST RECENT

So due to some minor health issues I've been dealing , I had a little setback and have had to switch over from oils to watercolor for a little while. Nothing severe, just having dealt with some stomach issues. So ANYWAYS, my creating progress may be a little slow the next couple of months, but I assure you there will be more to come ✊️Redrew this one on 140lb cold pressed watercolor paper, first layer skins tones.
#wip #roadtorecovery #feelingdetermined #optimisim #notdrugrelated #notpregnant #tryingtokeepittogetherthroughthisshitshow #closeup #cropped #art #artlife #backtothegrind #artday #watercolor #watercolorportrait #watercolorpainting #skintones #painting #palette #paintingpalette

Saturation Fest is in full swing this weekend in Downtown Riverside! Come out to enjoy all the good arts and make sure to hang around til 11pm on Sunday to see my band, Them Polar Bears, at The Menagerie 👌✌ #saturationfest #downtownriverside #art #festival #summerstuff #backtothegrind #romanosdowntown #menagerie #music #film #livemusic #flyersondoors #canloollikeart #iguess

From the Colorado Track and Field State championship🔥 first time competing at such a big competition😁 the experience taught me a lot about my strengths and weaknesses and I just can't wait for the next season💯💪🏾🔥 #triplejump #backtothegrind

Welp back from vacay and back to the normal grind. Today me & the sis worked on insanity's max recovery workout....dang those plank push-up combos are intense! Happy weekend😎 #insanity #insanityworkout #maxrecovery #motivationmay #fitness #arms #sunsoutgunsout #workoutbuddy #pumpup #stayactive #backtothegrind #shauntfitness

Quick drop in this morning at @ambush_weightlifting. Thanks to my bro @mtucc77kg for the hospitality.
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@teamsoul @teamsoulbarbell #backtothegrind #ambushweightlifting #teamsoulbarbell #teamsoultraining

I just wanted to say the biggest thank you for all the kindest messages relating to my post yesterday🤗💗..I'm still working my way through them I've been at the park babysitting all day so please bare with me! ..I've woken up feeling more stronger and positive then ever!🙌🏼 Sometimes I'll be tested like yesterday, but I had my cry and bitch..now back to not giving a toss about what others think about me, or my disability as they aren't the ones who have to live with it. I love how supportive you all are, not even my own 'friends' checked up on me! I honestly love you all!🙌🏼💗#fitfam #lovingmyquotes #negativeintoapositive #betterdaysahead #backtothegrind #dontcurrrr #keepdoingyouboo #positivevibesonly #dailyreminder #notetoself #justabaddaynotabadlife #charcotmarietoothdisease #peripheralneuropathy #musculardystrophy #muscularatrophy #disabilityawareness

Until next time... #vegas #vacation #backtothegrind

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