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#backtostrong

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Tillbaka på gymmet svagare än någonsin men vad gör det 🏋🏻‍♀️💦💪🏻 #backtostrong #benslakt

kotihiiri tässä moi 🐭 on sinne kankkuun näköjää jotai reenatessa tullu 🍑 monille varmaa ei oo iso juttu mut mulle on: 2kk ja 4kiloo lisää painoo 🙌 #backtostrong

Do I smell donuts?! Don't miss tomorrow's #BackToSweat2017 challenge kick off event with @barrecode_metd + @bellasue425 at @franklincidermillofficial. Sweat first, cider & donuts second. Let the challenge begin! 💪🏼🍁❤️
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#LiveByTheBarreCode #BackToStrong #BackToFierce #BackToCenter #BarreCodeLove #ChallengeAccepted #LetsDoThis #AnythingForDonuts

#back to strong. #backtostrong

The time has finally come! 4 months postpartum and 2 months of diligent exercise, I am finally ready to get back to teaching! I'm bringing with me a new arsenal of knowledge and understanding of what it means to recover and honor your body, an appreciation for mental strength and stamina, and a genuine love for the journey back to strong! I can't wait to move, groove and sweat with all of you!! Join me for some F R E E classes this week and next - bring a friend and help me pack the room 👊🏼.
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@barre3nashville #backtostrong #barre3 #freeclasses #workoutbuddy

Strange, but nice, feeling to see myself on the streets. Really proud, a big dream come true!
@stadium_jointhemovement @mikasstockholm #stadium #backtostrong

Day 1 of #BackToSweat2017 is underway! All Barre Code classes on M, W & F are about finding your strong! Embrace the shake through a regular barre class with special burnout challenges throughout the 3 weeks! We can't wait to see what you ladies are capable of! #BackToStrong #TBCEvanston

Kalah menang mah biasa tapi jadikan motipasi untuk lebih baik @persib_official . .bobotoh mah kur bisa ngadukung jeung ngadoakeun. .omat. Dulur tong jadi murka. #bangkitsib #backtostrong #vikingpersibclub #vikingbsi #mantifff

Lilla julafton idag (eller försenad födelsedagspresent) - efterkontroll idag och jag får nu träna! 😃😃😃😃 överlycklig!!! Självklart inge köttarpass än, men armhävningar, squats utan vikt, plankan med mera får jag nu köra😃👍🏻 så blev ett litet pass på Centret där jag hade mina två snyggingar som sällskap. ❤️😃 endorfinkick jo man tackar! #backtostrong

MOST RECENT

CHICAGO! I'm here and ready to rock with ya!! Subbing a lunchtime double this FRIDAY with Barre Code at 11:15am and 12:15pm in our #michiganave studio. Earn those stamps and sweat into the weekend. Sign up now!!

Happy Day 3 and "planks" for all your hard work starting us off STRONG! For our challenge Barre Code classes, we're getting Back to Sweat and Back to STRONG for all three weeks of our #BackToSweat2017 challenge. Embrace the shake with burnout challenges every Monday, Wednesday, & Friday, encouraging you to see and feel even stronger in your Chairs, Planks, and Push-Ups after three weeks. #backtostrong

Förutom ingefärashoten tar jag även denna aloe shot varje morgon, faktiskt i hela 12år.. 😄❤️
VI är extremt stolta över att Forever Aloe vera Gel har blivit nominerad för detta årets “Hälsoboost” i "Swedish Health Awards 2017"! Är det här en favoritprodukt till dig, gå då gärna in och rösta ❤️
#swedishhealthawards
http://swedishhealthawards.se/

Day 1️⃣ of #backtosweat2017 is in full swing! Stamp 1️⃣ complete after a killer Back to Strong Barre class! (And yes, we used both sets of hand weights at the same time for an added challenge 😉) Are YOU up for a challenge?! There is still time to sign up! 15 classes in 21 days, lets goooo 💪🏼👊🏼#thebarrecodeevanston #TBCEvanston #barrecodechallenge #BacktoStrong #propelwater #barresohard #barrecodenation #BarreCodeAmbassador #downtownevanston

And don't forget that all the Barre Code classes on M, W, and F for the #backtosweat2017 challenge are all about getting #backtostrong! I taught my first Back to Strong Barre Code class this morning and all the ladies CRUSHED IT! Who else is going to join me to get #backtosweat #backtostrong #backtofierce and #backtocenter in the next 21 days?

Wanna try a class for free? Sign up for any class online or on the Mindbody app and use the promo code: Laura

#Repost @barrecode_lombard (@get_repost)
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Day 1 of #BackToSweat2017 is underway! All Barre Code classes on M, W, F are about finding your strong! Embrace the shake through a regular barre class with special burnout challenges throughout the 3 weeks! We can't wait to see what you're capable of 💪🏼👍🏼 LET'S DO THIS! #findyourstrong #TBCLombard

Day 1 of #BackToSweat2017 is underway! All Barre Code classes on M, W & F are about finding your strong! Embrace the shake through a regular barre class with special burnout challenges throughout the 3 weeks! We can't wait to see what you ladies are capable of! #BackToStrong #TBCEvanston

Merci à @py_fitness_t1d pour ma commande je like à mort 👍 Très bon produits, Le Mass Gainer mélangé à la Créa c'est parfait et sa fait toujours du bien après un training 😜 et La BCA DYMATIZE au top, premier essai avec aujourd'hui et je trouve le fait de la prendre avant le training plus valorisant plutôt que de la prendre après l'entraînement. Bonne journée les Bro'. #AARMY #BackToStrong #NeverGiveUp #Dymatize #Prozis #Motivation

Do I smell donuts?! Don't miss tomorrow's #BackToSweat2017 challenge kick off event with @barrecode_metd + @bellasue425 at @franklincidermillofficial. Sweat first, cider & donuts second. Let the challenge begin! 💪🏼🍁❤️
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#LiveByTheBarreCode #BackToStrong #BackToFierce #BackToCenter #BarreCodeLove #ChallengeAccepted #LetsDoThis #AnythingForDonuts

Waking up well rested to this Beautiful Sunday 🔆😄🎶 with sore but Happy feet from dancing last night #salsa #kizumba #bachata 💃💃💃
So much joy on the dancefloor 😅

Thank you @suzanbusan & @lizfristedt 😄💃💃😅🎶❤️
#lovedancing #friends #bringthjoy

Äntligen kom jag till skott igen... 😅😍 #gingershot #ingefärashot #powermornings
Ingefära, apelsin, citron, chili & gurkmeja 😍❤️😜

Back in business 💪 #powerstep #sats #backtostrong

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