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#backposing

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A little throw #back Thursday video 😉 #tbt to the night before @musclecontest Grand Prix this past spring. ✨ Make your Christmas tree 🎄 light up✨ Showing a little control of my back muscles in this video. You must have good mind muscle connection with your back muscles from top to bottom, know how to move your pelvis and hips at the right time, and of course be very lean, in order to do some of these contractions. Give it a try next time you're lean and see if you can do some of these. Tag me in your videos so I can see👍😊 Happy back flexing💪💪😁 See more videos like this when you click the video link in my bio📹 /// Save 💵 with My @360cut discount code AW20. And My @built_apparel @eatmeguiltfree @realgoodpizza discount code awfitness /// My stats: 46 years young, 5'4 tall, 2017 stage weight 165lbs.
#46yearsyoung #ifbbagelesswonder #ifbbpro #IFBB #mensphysiquepro #masterspro #fitover40 #dadbod #fitfam #6pack #shredded #ripped #aesthetics #aesthetic #mensphysiquenews #mensphysiquepic #builtapparel #builtnation #360CUT #MakeTheSwitch #liveguiltfree #realgoodpizza #asiasetics #mirrorselfie #backflex #backposing #throwbackthursday @simplyshredded @shredded.nation @shredded.union @shredded_academy @gymgoalsclub @gymolympians @gym.respect @aesthetic_spartans_ @extremeaesthetics @gym_champions @bodybuildingftw @bodybuildingnation @bodybuilding_motivation

Just wait for it🔥 #backposing

#TahaFit#backposing #physique ✌🏾🇮🇷

"Nicky enséñame cómo es la pose esa que se ve linda la espalda" y eso salió 🤷🏻‍♀️😂 PD: @tashaplata es todo un ejemplo a seguir, tuvo una transformación increíble en 3 meses en @2fit2quitrd 📍 chequéala pa' que veas
#leahmartinez #workout #backposing

Una de mis favoritas😚😲😲 #backposing

Kai Greene. Qayıdışı mükəmməl olacaq. Mr.Olimpia Kai-sız elədə maraqlı olmur. @aze_hard_training -
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#kaigreene #backpose #backposing #mrolympia

Bir #backposing benden olsun 🚀😉 Zamanla sabırla azimle ilerlemeye devam. Neler yaptırıyorsun hocam sen bana çok yaşa @emree64

5th day of my diet - 65 to go :) #fitfam #diet #afterbulking #backposing

MOST RECENT

Perfecting my posing! Practice makes perfect! I'm ready to hit that stage next weekend!! Thank you @christina_fit_mom for all the posing lessons! And my husband @trevxr_23 for helping me make sure im keeping tight and pretending to be the judge! Thanks to him I perfected my back pose! 💪💪🤗🤗 as always fueled by @rippdnutrition cant wait to represent team Ripp'd! Peak week here I come! 💪💪 #npcsouthernidahoshowdown #npcbikinicompetitor #sponseredathlete #rippdnutrition #backposing #gettingleanereveryday #1weekout #igotthis

Back update 👀 24 Février --> 18 Juin ! La prise de masse se passe bien 😆 et oui je sais je suis blanc comme une dinde 😂#backposing #evolution #fitness #workinprogress #blanccommeuncul #teamshape

HAPPY FRIDAY ALLLL! 😘😘 we made it!
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So this morning i smashed a leg workout massively PBing my hip thrusts (35kg -> 50kg) which made getting into it a hell of a lot easier due to bigger plates ahaha! And im feeling amazinggg for it. Chucked some abs interspersed through it too 🤗🤗 Smashing legs today also means ive had two leg days now meaning if i make excuses tomorrow its not the end of the world #planningahead. Although i plan to go to bootcamp at 8am tomorrow morning and a quick gym trip for some single leg and ab work👍👍
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I couldnt get a booty pump picture though because everyone kept disturbing me and im not sure sorry i was photographing my arse is a good enough excuse to be late for work ahaha 😂😂 SO FOR NOW CAN WE JUST APPRECIATE THE BACK OF THIS MYPROTEIN SPORTS BRA 😍😍
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Have an amazing day all! Currently feeling GOOOODDD 😀👍
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#legday #abattack #bootybuilding #bootybuilder #bootyworkout #backposing #kneeissues #legbuilding #summershred #girlswholift #girlswithmuscle #girlswithabs #strongnotskinny #weightlifting #uneveness #rebuilding #gf8wg #gracefitguide #iifym #strengthfeed #bbgcommunity #fitfamuk #ukfitfam #igfit #fitagram #myprotein

A little throw #back Thursday video 😉 #tbt to the night before @musclecontest Grand Prix this past spring. ✨ Make your Christmas tree 🎄 light up✨ Showing a little control of my back muscles in this video. You must have good mind muscle connection with your back muscles from top to bottom, know how to move your pelvis and hips at the right time, and of course be very lean, in order to do some of these contractions. Give it a try next time you're lean and see if you can do some of these. Tag me in your videos so I can see👍😊 Happy back flexing💪💪😁 See more videos like this when you click the video link in my bio📹 /// Save 💵 with My @360cut discount code AW20. And My @built_apparel @eatmeguiltfree @realgoodpizza discount code awfitness /// My stats: 46 years young, 5'4 tall, 2017 stage weight 165lbs.
#46yearsyoung #ifbbagelesswonder #ifbbpro #IFBB #mensphysiquepro #masterspro #fitover40 #dadbod #fitfam #6pack #shredded #ripped #aesthetics #aesthetic #mensphysiquenews #mensphysiquepic #builtapparel #builtnation #360CUT #MakeTheSwitch #liveguiltfree #realgoodpizza #asiasetics #mirrorselfie #backflex #backposing #throwbackthursday @simplyshredded @shredded.nation @shredded.union @shredded_academy @gymgoalsclub @gymolympians @gym.respect @aesthetic_spartans_ @extremeaesthetics @gym_champions @bodybuildingftw @bodybuildingnation @bodybuilding_motivation

#BackDoubleBiceps & #BackLatSpread , Campionati Italiani Wabba 2017.
Qualcuno con un pó di esperienza e che qualche gara l' ha prima vinta e fatta vincere poi dice sempre:
" Devi esser forte sulle carenze degli altri; tutti hanno pettorali e braccia. Per sapere chi vince ad una gara, aspetta che si girino e mostrino schiena e glutei. Se hai questi punti ben fatti e lavorati, sta sicuro che hai già un biglietto da visita vincente" 👨‍⚕️ •
#lalineanonsicompra #lacondizioneneppure #backdetails #backposing #topcondition #pacchestriate #salvatoresolimenocoach #ssteam

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