#backontrack

MOST RECENT

🇸🇽🇫🇷The Summer is approaching And the gains are growing💦🔥❄. My red shirt fly, it's 4/20 and I'm not gonna get high.🍁💣 stay in school kids 🔞💯 #gains #fitbody#gains#handsome#sexy#follow4follow #face #arms #2k18 #summer #likeforlike #red #sexy #sxm #islandboy #lovethesun #shorthairdontcare #royalcaporalfrançais#familly #friends#picoftheday#blackmen#backontrack#france#caraibean

I love coffee but I don’t drink it often because I like it really sweet. This was delicious and only 2SP!
I got a black iced coffee with sugar free French vanilla syrup from Dunkin Donuts (0SP)
Added a chcpcolate Premier Protein as creamer (2SP)

#premierprotein #dunkindonuts #coffee #proteinlatte #icedvoffee #plan #freestyle #inthistogether #connect #accountability #goodchoices #smartpoints #weightwatchers #bettertogether #backontrack #connectingwithoprah #wwmoms #wwsisterhood #wwonline #food #foodie #healthy

Tea Tonight is smoked haddock, sw chips, mushy peas and beetroot 😂 odd but Nice

#slimmingworlduk #swinsta #swblogger #healthy #foodie #instagood #instafood #onplan #weighdaysaturday #backontrack

Seeing it like this makes you realise the full amount of your loss . Ive lost 7 and a half of these since the end of October
#myweightlossjourney #wwflexplan #wwflex #weightlossdiary #weightwatchersuk #weightlossjourney #myfood
#backontrack

Seared tuna steak with stir-fried rice noodles, red onion and mushrooms. Made my own stir-fry sauce using soy sauce, garlic, ginger, half a stock cube and 2 level tbsps of peanut butter (9 syns - shared between 2 people, 4.5 syns per portion) mixed with a little boiled water 😊 #sw #slimmingworld #tuna #stirfry #dinner #swdinner #sogood #backontrack #iwilldoit #swinsta #yum #homemade #tasty #useyoursyns

Di nuovo biondissima! 🤗
Venerdì di coccole mattutine da @alter_ego_acconciature_ 😍😍

Home from a week in Arizona! I’m in such a fog between the time difference and a travel day filled with multiple boardings/deboardings, last minute flight delays and landing delays. 😴✈️🌵Planning for a kale ranch salad, naan pizzas, blue cheese steaks with sweet potato and turkey burgs #food #nutrition #backontrack #groceryhaul #dietitian #healthy #fitness #muscles #rd #rdn #ldn #registereddietitian 🍓🍠🥑🍗🥗

Was ein geiler Tag!!! Endlich wieder Radfahren. Ihr wisst gar nicht wie glücklich ich gerade bin. Und einen neuen voll coolen Helm hab ich auch. Meine neue Radbrille ist auch schon auf dem Weg.
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Ich wünsche euch ein tolles We!
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#cycling #specializedbikes #specialized #rennrad #backontrack #swimbikerun #mylife #garmin #multisport #fitness #motivation #fitness #moveeveryday #motivation #calisthenics #machdenbogen

Day 79??!! 😱🤯 Cardio Core from phase 2 (another fave of mine) I feel like I seriously rocked this workout. I woke up sore and tired and doubted my ability to finish well..... previous to this day 79, I would have been able to talk myself out of it, telling myself to rest..... however, I DID NOT COME THIS FAR, TO ONLY COME THIS FAR!!! I got my ass in gear and gave everything I had to this workout; and then I cried! 😆😍 happy Friday everyone!!! #80DayObsession #autumnscoachtestgroup #lovewinter #myheart #coredeforce  #backontrack #happysonhappymom #runnersofig #shakeology #beachbodycoach #teambeachbody #runnergirl #runningmom #loverunning #runlikeagirl #happyhousewife #farmkids #saskgirl #fightforit #rugby #3yearsold #runningandfunning #cleaneating #strongmom #strollerrunnig

Chicken and vegetable chili 🌶 it’s zero points on weight watchers freestyle if use the 99% fat free ground turkey. I also use tons of fresh vegetables including fresh corn, black beans and chili seasoning! Of course I was starving because my second day back on track so paired it with a 3 point Greek yogurt bagel :) #weightwatchermama #weightwatchers #weightwatchersfreestyle #zeropointchili #greekyogurtbagels #backontrack #pepperstripsjustforpic #groundchicken

Homemade subway-style salad for lunch earlier. Chicken, ham, lettuce, tomato, cucumber, sweetcorn, gherkins, jalapeños and 4.5 syns for 3 tbsps sticky bbq sauce 😍 #sw #slimmingworld #lunch #swlunch #salad #subwaystyle #homemade #bbqsauce #useyoursyns #backontrack #yum #iwilldoit #swinsta #tasty

I'm back! Treating this week like a week 1. Doing SAS log to try and get my focus back. Syn-free egg muffins I made last night for long drive this morning., containing lean bacon, mushroom, red pepper and spinach, with a touch of garlic salt and paprika 😍 #sw #slimmingworld #eggmuffins #breakfast #swbreakfast #backontrack #positive #thistime #iwilldoit #tasty #yum #swinsta #synfree #plentyofspeed #protein #sp

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