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#backonthehorse

MOST RECENT

So I did it, I cheated on keto tonight..
Do I wish I hadn't? Sure!
Am I ashamed? No, because today I put on a pair of jeans that I never thought would fit me, and guess what? They were loose!! I put on a 1X shirt I wore a month ago and it was hanging off my shoulder. One night of chicken wings and fries will set me back and I understand that but seeing what I was capable of doing in just 5 weeks reminds me that I can get right back on the horse. So I won't dwell on my setback ill get right back on the horse and ride it to a size 2 💪
We are human we are born to make mistakes its how you handle that mistake that makes or breaks you as an amazing person 🙌👍 #keto #ketolife #ketolifestyle #ketoinspiration #inspiration #workout #progress #ketoprogress #ketoprocess #ketodiet #diet #excersize #ketosis #weightloss #health #cleaneating #lowcarb #highfat #ketofamily #ketofail #cheatday #backonthehorse

Started to draw this after getting home from Dr appt. I have not drawn in a while but time to get #backonthehorse #workinprogess #drawing #elizabethtaylor Not done yet.

My first (what I would consider) half decent oil painting in... god knows how long.
It wasn’t an easy day.

#expressivepainting #oilpainting #backonthehorse

Chris getting his grip back after a recent injury.. working the key cord strength building movement... Do you deadlift bro ? If you want to gain muscle and lose fat .. add this in the results will be thanks enough 💪 #lifting #gains #deadlift #adidas #fitness #lifting #muscle #tattoo #buildmuscleburnfat #growth #ragnarokaesthetics #lovetolift #backonthehorse

The wolves they call to me. They come whispering of dark deeds and mutinous plots. That's #Writer for I've started work on book two in #TheWolfOrder series. #AmWriting #Werewolves #Horror #BackOnTheHorse #PlotBunniesRunningWild #NotYourMamasWerewolves #HappinessIsTimeToWrite #WriterLife

2 elliptical miles and some resistance bands for today. And this AB contraption.... which I used in the beginning—- I dusted it off (well, really @creynolds3434 did... because it had cat goobers all over it), and my treadmill is cleaned up and ready to rock and roll. I have to do this for me. I’m sad, I can’t do the things I used to: and I need to sweat. Every day. It makes me feel SO much better! ☺️☺️☺️☺️☺️ And none of my shorts fit for my beach vacation in April. And I can’t buy any new ones: because I’m stubborn. 😂 So here we go.... #backonthehorse #losingweight #weightlossjourney #weightloss #startingover #butivegotthis #winterbreak #fitbit #stepbet

Today is the #firstday back in the #gym for quite a while. We all have slip ups and things that keep us from our #goals but Ian so lucky to have a supportive team to keep me going. #backonthehorse #morningmotivation #morningcardio #fastedcardio #555 #plantbased #vegan #weightlossjourney

I am stuffed! I stuffed that wrap to the point it looked more like a giant taco! Messy, but satisfying. Anyway, back on track today with my food! Including my fish oil and fiber supplements, I consumed 1205 calories today. Just 5 over my goal, not bad for my first day back. Need to get my consistency back if I am ever going to finish losing my insulation.
#macros #flexibledieting #dietconsistency #backonthehorse #trackingmacros #dietingdown #macroslifestyle #intermittentfasting

Day 36/80: this week I have been off schedule with my workout program but I got back in on the action today with a little bit of cardio! It felt good to take a bit of a break but it feels even better to be #backonthehorse #cardiocore #fitathome #morningworkoutsarethebest

So I bought this new @bluemicrophones hummingbird mic awhile ago and haven't used it yet so when I was sent something to start workin on from @chrisinghamusic and @jeffhymanmusic I thought might as well record what I was doin.. on my practice pad!! Lol funny that it still sounded pretty damn good!.
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Www.simplysubtleband.com.
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#music #musician #drums #drummer #newmusic #writing #backonthehorse #newin2018 #rocknroll #bluesrock #blues #funk #punk #jazz #newguy #simplysubtle #theseampsgoto11 #tamadrums #ludwig #ludwigdrums #tama

It's definitely not a great idea to take a few days off of social media when you're trying to build your brand, but this week, it just had to happen. I kept beating myself up about it because I don't want my blogging efforts to fall to the wayside. However, one of the reasons I was M.I.A. was because I participated in a 30k (18.6miles) adventure race in the mountains of Queenstown.
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The race was EPIC. I signed up for it ages before the blog was reborn, so I felt compelled to complete it. During this crazy stint, I climbed up monstrous hills, slipped down the muddy pathways, wound through magical forests, and waded across about 20 rivers. At the finish line, we celebrated with beers and enjoyed the sunshine...that is...until I got heat stroke. Yikes!
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I didn't feel well, felt like crawling in bed and not talking to anyone. The race was an incredible experience, but falling ill afterwards definitely contributed to me falling behind on my social media presence. It's crazy to lose so many followers when you just don't post for a few days. Are they bots? Why do they even matter? I took a step back from my brand building obsession, did something fun for myself, felt guilty about it, and now I'm back a few days later. Sue me! If I lost followers because I didn't post every day that I was adventuring or sick, then I don't want them to be a part of my community.
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I learned a lesson this week about both balance AND planning ahead. With that, I'm charging on! Get ready for some killer blog posts I've crafted for you all. If you're still here, thank you for being a part of this journey with me and for not being a bot! Hopefully this time off won't happen again. But hey, I'm human. Lots of love, everyone!
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#cravingapeace #keeponkeepingon #adventurerace #shotovermoonlightmarathon #30k #heatstrokesucks #queenstownadventures #backonthehorse #getouttaherebots #communitylove #newzealandgram

Early morning workout! I became accostomed to getting up later...#2mile #shoulders #back #traps #riseandgrind #gains #backonthehorse

Rainy day banter with this cutie ❤

Got myself out of bed at 7:30am for the longest run I’ve done since 23rd December (which @hayleymmansell dragged me around). AND it’s 29 degrees!!
Feeling sooo triumphant and very ready for some sort of bakery-related breakfast!!
On track for my 15 miles this week and going to aim for a 6 mile run early next week 🎉🎉🎉 🎧: @toughgirlchallenges podcast with Dr Suzie Imber who’s a very inspirational mountaineering Astro-physicist 💪💪💪 #toughgirl #toughgirlchallenges #runner #backonthehorse #swimbikerun

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