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#backonit

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New vid up ๐Ÿ™ˆ @melissasoldera the bag is coz of you!!! Vid dedication coming soon! ๐Ÿ’ซ๐Ÿ˜›โœจ๐Ÿ’• #backonit

@amerkhany @saundersbillyjoe @inglegym @xdominicinglex
Start the week as you mean to go on #backonit

Prowling my arse back in gear after a couple of weeks off ๐Ÿ‘Š๐Ÿผthe guys at @upfitnesslive show no merce ๐Ÿ˜ฉ#prowler #backonit

Speed drills #backonit ๐Ÿƒ

Surround yourself around people who push you and want to see you do better in life. The good thing about fitness is that's what it's all about. Thanks @laurenfitdj for the video. #themecca #backonit

Gym time ๐Ÿ‹๐Ÿผโ€โ™€๏ธ#7monthsandcounting #weddingdiet #backonit x

Sisters who train together ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป #mymotivator๐Ÿ˜˜#backonit#gymyogagirls๐Ÿ™Œ๐Ÿป

MOST RECENT

After almost 3 full weeks of no real proper exercise, this mornings gym session was amazing!!! Total cardio blow out ๐Ÿ‘๐Ÿป๐Ÿ˜Š๐Ÿ’ช๐Ÿป๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿšด๐Ÿผโ€โ™€๏ธ #feelsomuchbetter #muchneeded #backonit #fitnessforlife #fitnessforfun #health #wellbeing #essential #physicalhealth #mentalhealth

Ok so 4lb gain after 2 weeks of being off plan. Not bad but determined to knock that off. #backonit #swcottegepie #slimmingworldjourney #slimmingworlduk

A double egg and bacon monster sandwich is needed to soak up the lager I had last night ๐Ÿ˜ท #slimmingworld #myweightlossjourney #backonit #onplan #slimmingworldfriends #slimmingworldfamily #swmafia #fat2fit #3rdtimelucky

Back to the gym for the first time in about 3 weeks. I'm not crazy that an inhaler will now have to form part of my gym kit but there's no way I could have done this first part of my workout without it!
Not gonna lie, my conscience is struggling about the inhaler use though ๐Ÿ˜”
#vegan #govegan #veganuk #ukvegan #kentvegan #veganfitfam #inhaler #gymkit #backonit #gym #morningworkout #gettinghealthy #gettingfitter

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