#backinflow

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Day 12 #Malasana in between sets of these ....... 100 reps of almost everything in the gym!

#backinFlow #30daysoftkfmyoga

DON'T WISH FOR IT, WORK FOR IT ! #backinflow #gym #fitness #lean

MEANINGFUL.
This digital keyboard. Writing again. A good sign for me since when the urge to write is aspiring in me; I am in sync with my spirit.
Writing is a process where we dare to bare. On many levels. What comes out on paper is often aligned with where we are in life at the moment. Writing can be so many things; trial and error, flowing where words find eachother to create meaning, research, expression, reflection and creation.
I have a new crush; I am back in love with this thing they call a writing process. I have decided that I am going to have fun writing this book. Lets see how that goes... ๐Ÿค— Dare to bare right? @carinanunstedt ๐Ÿค“
#iamgame#backinflow#happy#writing#myvoice#meaningful#words#mypath#darerobare #creativeprocess

Cat Ba National Park! This place was absolutely stunning with miles of trails and hikes - #catbanationalpark #catbaisland #vietnamtravel #backpackersofinstagram #backinflow #backpackersworld #ig_asia #travelbug

DON'T WISH FOR IT, WORK FOR IT ! #backinflow #gym #fitness #lean

Sometimes we need a little break. Even from the things we love doing!

I was not feeling up to the game energy wise. What helped me to get back on track is lovingly letting go of my 'responsibilities'. Aka my guided group meditations.

Which means I cancelled them for the day and got out of the city.

Being in nature, enjoying life and being wrapped up in love made my heart sing again. And I can give again. I can love again. Deeply and crazily enough, unconditionally.

It's okay to get out of flow. What matters is that you get back into it!

Allowing your heart to jump, dance and sing with the uncontrollable force of the universe.

You deserve it. You need it. It's all there for you.

With much love and light
Anna
๐Ÿ’

MOST RECENT

Day 12 #Malasana in between sets of these ....... 100 reps of almost everything in the gym!

#backinFlow #30daysoftkfmyoga

Feeling ready for your New Moon in Leo reading with me? You can easily book your reading with me now by direct messaging me here on insta โ˜† We can secure you a spot for this Sunday the 23rd or Monday the 24th to enjoy your personal reading either in person or via Skype/FB Messenger โ™ก #treatyourself #wisecounsel #deepreading #psychic #intuitive #intuition #tarot #thirdeye #counsel #innerpeace #deepknowing #loveyou #newmoon #insight #guidance #nextstep #backinflow

Sometimes we need a little break. Even from the things we love doing!

I was not feeling up to the game energy wise. What helped me to get back on track is lovingly letting go of my 'responsibilities'. Aka my guided group meditations.

Which means I cancelled them for the day and got out of the city.

Being in nature, enjoying life and being wrapped up in love made my heart sing again. And I can give again. I can love again. Deeply and crazily enough, unconditionally.

It's okay to get out of flow. What matters is that you get back into it!

Allowing your heart to jump, dance and sing with the uncontrollable force of the universe.

You deserve it. You need it. It's all there for you.

With much love and light
Anna
๐Ÿ’

Nothing like some sound breathing for flipping the script on bull#*?t. Caught myself putting the not so good vibes out the other day....then I was like scuze me, bollocks to that. Life is rad and that is all ๐ŸŒž#lionspose #simhasana #flipthescript #breath #pranayama #backinflow #changeisgood

#nanascribbles #positivevibes #musings #poetsofinstagram #writersofinstagram #museeffect #blackgirlmagic
That thing by NanaScribblesยฉ

Hmmmmm what can I say ?๐Ÿ‘ธ๐Ÿพ
I touch them in a different way๐ŸŽถ
So so so much more than the physical ๐ŸŒˆ
Core digging โค๏ธโค๏ธ๐ŸŽถโ˜€๏ธ
If so taken with the subject .....๐Ÿ’…๐Ÿพ
I want to know the drive ๐Ÿ’ช๐Ÿพ
The passion ๐Ÿ˜
What makes them tick ๐Ÿ’ฏ
Handling life's minor and major aggressions ๐Ÿ˜Ž
And how they deal with that shit ๐Ÿ˜‡
Sharpness of mind and humour๐Ÿ˜
Any knowledge and how they apply it ๐Ÿ˜‹
It's almost a mental , spiritual and physical dismantle ๐Ÿ˜Š
I want to see all the parts ๐Ÿ˜‰
When core is breached ๐ŸŽถ๐ŸŽถ
I take special care around the heart โค๏ธโค๏ธโค๏ธ๐ŸŽ‰
The fact it's there is a sight to see ๐Ÿ˜‚๐Ÿ™๐Ÿฟ๐Ÿ˜˜
The openness to dismantle โค๏ธโค๏ธ๐ŸŽ‰
Is the buzz and reward for me ยฉ
That's trust ๐Ÿ™๐Ÿฟ
That's guts and glory ๐Ÿ™๐Ÿฟ
That's you and I ๐Ÿ‘Š๐Ÿพ๐Ÿ˜‰
Creating magic in our own story ๐Ÿ‘ธ๐Ÿพ
I SEE you ....๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€
I told you that .......๐Ÿ˜‰
Who's the ball ? โšฝ๏ธ๐Ÿ€๐Ÿˆโšพ๏ธ๐ŸŽพ
Who's the bat?๐ŸŽฃ
Live well ......๐Ÿ’ƒ๐Ÿพ
Love hard .......๐Ÿ†
I'm compelled to and always will !๐Ÿ’ƒ๐Ÿพ๐Ÿ‘ธ๐Ÿพ
Frantic movements while keeping still ๐Ÿ˜‘
#musings #iwrotethisquick #backinflow
#random #toldyouso #imstillhere

Cat Ba National Park! This place was absolutely stunning with miles of trails and hikes - #catbanationalpark #catbaisland #vietnamtravel #backpackersofinstagram #backinflow #backpackersworld #ig_asia #travelbug

Funky dragonfly sketch in progress #b&;w #blackandwhite #doodle #sketching #fineline #dotwork #abstract #penonpaper #illustration #graphicdesign #tattoosketch #artworkinprogress, #artstagram #backinflow - maybe some watercolors can finish off this page nicely... What do you think?#sketchlicious, #geometrics

MEANINGFUL.
This digital keyboard. Writing again. A good sign for me since when the urge to write is aspiring in me; I am in sync with my spirit.
Writing is a process where we dare to bare. On many levels. What comes out on paper is often aligned with where we are in life at the moment. Writing can be so many things; trial and error, flowing where words find eachother to create meaning, research, expression, reflection and creation.
I have a new crush; I am back in love with this thing they call a writing process. I have decided that I am going to have fun writing this book. Lets see how that goes... ๐Ÿค— Dare to bare right? @carinanunstedt ๐Ÿค“
#iamgame#backinflow#happy#writing#myvoice#meaningful#words#mypath#darerobare #creativeprocess

Not everyday will you be in flow... Due to life's little unexpected messes, curve balls, or even just from everyday little challenges that can add up and take you off your game...can we say, ugh.

I've had one of those twist turning upside down kind of days today.

Everything in my body was screaming, alright enough is enough let's workout.
And like always the game changer to help me get back in my flow was bringing it to my mat.

Like the song goes... "Ain't nothing gonna break my stride, ain't nothing gonna hold me down, oh no...I got to keep on movin'". What's your go-to game changer that puts you back in the flow?

#MindsetMonday #backinflow #sweatitout #gamechanger #actorsflow

You glow through the darkness just like the moon,
And I m a wandering wolf howling only for you .
#youbetheonlyone #howlingforyou #lauv #realasitgets #myman #backinflow #afterages #missedyou #kunwaramar #kunwaramarempire
@kunwar08

After being in #Africa for more than two months now I solved three out of four major problems and couldn't be more #grateful right now to just be #here ๐Ÿ™๐Ÿผfinally could tick off one my longest #wishes of my #bucketlist and been #experiencing #pure #joy and the best #energy at #yogaflowfestival โœจ this is my home for the next days and the #breathtaking #view I wake up to in the mornings before practicing some #sunrise and #sup #yoga and enjoying amazing #music at #miliepop #festival ๐ŸŽค

#goodenergy #goodvibes #mieliememory #standuppaddling #backinflow #flow #yogaonaboard #whataview #southafrica #mafflumomente #mafflubilรคum #lebensfreude

"It's okay if you failed yesterday...Today is a new day...This lifestyle is a marathon not a sprint" - have a great Monday ๐Ÿ™Œ๐Ÿผ๐Ÿ’ฏโœŒ๐Ÿผ๐Ÿ™…๐Ÿผโ€โ™‚๏ธ #backinflow #sucesspriming #6am #beach #freshair #thesounds #semaphore #westernsuburbs #bestsuburb #grateful

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