#backinaction

MOST RECENT

This Saturday at 1.30pm - The Practice is back. For students who enjoy consistency, measuring challenges and progression. The sequence was written to be a full spectrum yoga practice covering all areas of the body and most groups of yoga poses. It combines strength, flexibility and mindfulness in all major areas of the body. In this 2 hour workshop students will learn the sequence with alignment and transition cues. Some previous experience would be beneficial but not necessary, as the sequence was written to be progressive and adaptable to the individual student. Go to: https://onthemat.ca/special-events-and-workshops #yogaworkshop #alignmentiseverything #setsequence #backinaction #yogateacher #theyogaclass

This Saturday at 1.30pm - The Practice is back. For students who enjoy consistency, measuring challenges and progression. The sequence was written to be a full spectrum yoga practice covering all areas of the body and most groups of yoga poses. It combines strength, flexibility and mindfulness in all major areas of the body. In this 2 hour workshop students will learn the sequence with alignment and transition cues. Some previous experience would be beneficial but not necessary, as the sequence was written to be progressive and adaptable to the individual student. Go to: https://onthemat.ca/special-events-and-workshops #yogaworkshop #alignmentiseverything #setsequence #backinaction #yogateacher #theyogaclass

Light warm up set and eventually worked up to 4 plates (405 lbs.) Deadlifts make you so much stronger. #hardwork #dedication #lovethebattle #deadliftday #onedayyoumay #nevergiveup #backinaction

CREED 2.
Hung out on set for this one, and can confirm how amazing it will be. All thanks to the main man (men) - @mrcalliet @michaelbjordan | Canโ€™t wait to see you captivate NYC later this week ๐Ÿ’ช๐Ÿฝ๐Ÿ‘Š๐Ÿพ ๐ŸฅŠ ๐ŸŽฅ ๐ŸฟMovie is going to be amazing. .
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#creed2 #creedii #mevsmediocre #levelz #levelzlifestyle #workharder #creed #adonis #teamadonis #hbo #hbofilms @officialslystallone #rockybalboa #rocky #teamcalliet #backinaction #premier #goseeit

CREED 2.
Got a fist bump and a couple hugs from @michaelbjordan and helped him drink some Red Bull before the big fight ๐Ÿ‘Š๐Ÿพ Hung BTS with @korabruno , @roycestagram , and especially @chrisskogberg while the (many) fight scenes were filmed. All thanks to the main man - @mrcalliet | Canโ€™t wait to see you captivate NYC later this week ๐Ÿ’ช๐Ÿฝ๐Ÿ‘Š๐Ÿพ ๐ŸฅŠ ๐ŸŽฅ ๐ŸฟMovie is going to be amazing. .
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#creed2 #creedii #mevsmediocre #levelz #levelzlifestyle #workharder #creed #adonis #teamadonis #hbo #hbofilms @officialslystallone #rockybalboa #rocky #teamcalliet #backinaction #premier #goseeit

๐Ÿ” Let's Ryde! Let's Shout! ๐Ÿ”๐Ÿ˜Ž Shake your body down to the ground! ๐Ÿ˜Ž๐Ÿšฒ 6.30 am first session on Wednesday!! ๐Ÿšฒ ๐Ÿ’‹ Show me Love !! ๐Ÿ’‹

#indoorcycling

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day 2.
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is it still a group chat if someone hogs the phone? ๐Ÿ™„โ˜Ž๏ธ
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#prewhatsapp #justtryingtofitin #amiestandsout #hiphopandhappening #eurotrashreunion #backinaction

After the sad news this morning. And a long day at work. Itโ€™s time to kick back and burn baby burn!! #spyro #the #dragon #backinaction #remastered #burn #sparx #playstation #happy #childhood #:D
#1000posts

Hate is heavy ...
Let that shit go ๐Ÿ˜Ž

#beastmode #awoken #backinaction
PC - @i_am_sanket_r_k
#SRK_Lens

When your mom forgets your Instagram password and hasn't posted your picture in like 9 months ๐Ÿ™„ BUT IM BACK!!!!!!! #backinaction #tankafur #dogsofinstagram #annoyed #stillloveher

Take your bestie to work (and home opener) day! #goheels #backinaction

Itโ€™s Monday!!! That means #exotics #myfav #backinaction #hudsonvalleypole #guessigotmyswaggerback #poledance #polefitness #poleclass #reminders #dontpushyourhammy #beermakesyoufat and #igonlyallowsoneminute ๐Ÿ˜’๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ˜‰

Reading week break = quick trip to Banff! Just relaxing in Starbucks drinking a coconut milk caffe Misto with sf vanilla (70 cals)! Also had some sugar free chocolate, so itโ€™s been a lovely day. .
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So last night I went to workout, and for the first time since starting university I felt completely burnt out. Like I couldnโ€™t make it through a 20 minute HIIT because my body just didnโ€™t want to do it. Iโ€™m thinking of taking these 2 days Iโ€™m here off and just walking and relaxing. Lifeโ€™s been so busy lately, maybe I just need to give myself a break. Thereโ€™s my little update, I hope you all enjoy the rest of your Monday!

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