#backfold

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Alina Ruppel is almost ripped apart in this unbelievable display of her flexibility #flexible #contortionist #contortion #yoga #yogini #acrobat #gymnast #backbend #backfold #triplefold #alinaruppel #catsuit #headsit #passivestretching #flexilady

My practice last night before my @steelers took the field. Wish my feet had as many touchdowns but I'm not all that upset. It is progress and my upper back is changing. Maybe begrudgingly lol but it is changing. As we know, change can be uncomfortable and sometimes even a bit painful. Hang in there. Stay consistent, breathe, and keep moving. The freedom of movement, movement free of pain and discomfort is soooooo worth it #practiceandalliscoming #practicedaily #yogaheals #contortion someday #backbend #backfold #cobra #boxpose #workitout #steelersfan #steelersnation #steelers xoxo

A bit of stretching from yesterday. The stretch on the video had me worn out, and my back is a little sore today.

Back fold dive .
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My folds arent all that great plus my shoulder won't let me go far in the dice so it feels like a slap on my face ! .
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#backdive #dive #backfold #101B #fold #swimmingpool #3m #halegatos #proud #practicemakesperfect .#divingmen #watersexmagic

Awesome #balayage going down! #backfold in motion using @sunlightsbalayage 💛💛

#tbt a few peeps have been throwing back to a time when I had my studios open, so here's mine.. Thanks for the times

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Alina Ruppel is almost ripped apart in this unbelievable display of her flexibility #flexible #contortionist #contortion #yoga #yogini #acrobat #gymnast #backbend #backfold #triplefold #alinaruppel #catsuit #headsit #passivestretching #flexilady

Beautiful Meribeth Old performs classic contortion by shocking the audience as she twists her boneless body into knots #flexible #contortionist #contortion #bendy #acrobat #yoga #yogini #gymnast #backbend #backfold #triplefold #handstand #bikiniyoga #contorsion #doublejointed #oldschool #circus

Sorry I've been gone for a while! After we got back from our trip I was tired. So here are two new poses I tried after three days break!

Awesome #balayage going down! #backfold in motion using @sunlightsbalayage 💛💛

Some contortion for today. I had some free time to stretch my back after taekwondo today.

A bit of stretching from yesterday. The stretch on the video had me worn out, and my back is a little sore today.

I finally tried the new multiple feature. I never realized my bun was between my legs, can't wait for the day my whole head fits through my legs.

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