#backfold

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When you don't have the time or energy to gym on a Saturday 😕home yoga!! And stretch... #yoga #homegym #breathe #stretch #inhaleexhale #downwarddog #cobra #forwardfold #lowlunge #backfold #treepose

A bit of stretching from yesterday. The stretch on the video had me worn out, and my back is a little sore today.

Training: day 1.

Be proud but not satisfied
I Probably need to work on it
مفتخرم😊اما راضی نه.‌..
#backbend #yogi #yogini #hathayoga #backfold #persianboy #backbending

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Guys... how did this happen when I haven't stretched in two days? I'm pretty sure this is a back fold. Both of my shoulders are on my thighs. And since I have my legs together it makes it even harder. My body baffles me sometimes.

I wonder what's keeping me from those last few inches. I'm so close! I need new hip stretches.

Back to training.

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