#backdoublebicep

MOST RECENT

This was taken during WBPF Under65 '18 it was a honour to stand beside this huge thick guy. Lets work hard for our next show together bro.
PS. Joining competition is the best way to push yourself to the limit as you only live once so why not push it and see how far you can go, rather then be a normal person.

#abs #aesthetics #beastmode #bodybuilding #exercise #cardio #fit #fitness #fitnessmotivation #fitnessmodel #fitspo #gains #glutes #gym #gymlife #muscle #physique #ripped #shredded #sixpacks #training #model #biceps #triceps #arms #chest #pecs #backdoublebicep #friendship

Weight today: 117.2. Just at 2 weeks out. For those of you here for the developing ass-less saga, I bring you.......official Puddle Butt. My ass mass is gone but the skin is still there, PLUS I’m nearly 45, so don’t get too condescending about my droopy derrière. I know I’ve mentioned it before, but the internet is a weird judgmental place, and often unrealistic. You can’t drop over 25lbs (given that you ALSO once weighed 215) and NOT have some excess skin. It’s life. Anyway, getting close now.....getting excited. Thanks all of you who have supported me and cheered me on, complimented me and even teased me affectionately. I may act like a lone wolf, but it’s nice to know people have an eye on you and care. EWWWWW MUSHY. Something be get me more antiestrogens STAT! #tattoedwomen #tattoos #tattooed #heavilytattooed #girlswithtattoos #physique #flex #backdoublebicep #muscle #femalebodybuilder #femalebodybuilding #bodybuilding #bodybuilder #twoweeksout #omahapro @quirk_nutrition @claudk23

Find the fighter in you to create great persistence even over the cold weather cheers @vibefitness247 👌👊 tonight was again less focus on legs so had a great #cardiofix #trendmill distance 10mins #upperbodyworkout #lowerback #absworkout #armsworkout #chestworkout cause I can get there energizing my #musclemotionconnection for epic strides in #muscles & #gains 💪 sets of 5 reps of 12 felt the burn #barbellcurls 6kg 12kg #lateralraises #chestpressdumbells 6kg #overheadpress #backdoublebicep #bicepcurls #widebicepcurls 6kg #trxworkout for abs 10 sets #shoulderpressbarbell 6kg #latpulldowns 17kg 26kg #arnoldpress 6kg #reversegriptriceppulldowns 6kg #latpullover 15kg #lowrows 5kg 17kg single and wider sets wooo lets keep striving on #likeachampion #likeaboss #shehulkwarrior #gymlife #strength #stackybutmighty 👑😎👌👊💪💋🖤🖤🖤

#tbt #throwbackthursday pic from last years Dallas Europa. I was in the crowd cheering on my coach and great friend @ifbb_pro_gabe_cortez as he competed in 212 bodybuilding. I was in show prep for #npcusas2017 chasing that #procard. Fast Forward to June 2018 and you will see me on that 212 stage and him cheering and coaching me!

#texastornado #ifbb #outlaw #outlawworldwide #outlawlife #npcnewsonline #ifbbpro #texasbodybuilding #quaddamn #npc #bodybuilding #npcusas2017 #outlawlife #bealegend #legend #musclesandtats #tattoos #beast #photoshoot #fitdad #flex #backdoublebicep #glutes #hamstrings #212 #outlaw #gasp

#waybackwednesday to my first post show work out. Blasted those shoulder and it was probably the best pump I ever had. Felt full from everywhere and still tight as fu**. Now the offseason is going to bring some tickness from the back.
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#bodybuilding #junior #bodybuilder #posing #grinding #motivation #postshow #pump #cheat #offseason #backshot #bouldershoulders #backdoublebicep #fit #fitness #gymlife
@gymfit_qc @centreathletiquevd

Trying to stay as lean as i can during fasting month. Its not a excuse to break your diet even during fasting month.
Training has been the same and so does the intensity. Training twice a day and cardio is still on.

#abs #aesthetics #beastmode #bodybuilding #exercise #cardio #fit #fitness #fitnessmotivation #fitnessmodel #fitspo #gains #glutes #gym #gymlife #muscle #physique #ripped #shredded #sixpacks #training #model #biceps #triceps #arms #chest #pecs #backdoublebicep #friendship #pratateam

SUPERHERO TRANSFORMATION CONTINUED
Today saw my second visit to Sheffield Hallam university to stimulate my mutation into a #superhero with Dr @fuelledbyscottsoats then it was #backday followed by the obligatory #backdoublebicep shot. You’re welcome. #bodybuilding #teamnocalves #naturallybuilt #powerlifting #gym #weights #training #muscle #naturalmuscle #BNBF #GPC #GBPF #Gains #bald #nohairdontcare #strength #strong #research #blielinebeast #bluelinestrong

Just showing my young bull how we do it! I really want to work out with him 10 years down the road once he’s grown so I’m motivated to stay in tune & to take care of the “only” body I’ll ever have! 💪🏾 #daddy #first #familyfirst #family #lafamilia #showemtheropes #gymlife #gym #fitspo #fitness #gains #goals #backdoublebicep #biceps #peak #shredded #muscles #morelife #determination #dedication #thelifestyle #athlete #nooffseason #alphAElite

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