#backatit

MOST RECENT

I am so happy to be able to go back to the gym after nearly a month off due to breaking my arm. I still can't lift with my right arm until it has healed but I've still been able to get some cardio, bodyweight and machine leg work and left arm work in 💪🏻. Yesterday was the 2nd time I went back in and I am definitely feeling much better for it!

Bare it all 🌻 🔸Eyebrows: @anastasiabeverlyhills Dipbrow pomade in blonde 🔸Eyes: @physiciansformula Eye booster in ultra black
🔸Base: @maybelline Fit me foundation shade 122
Concealer shade light 🔸Cheeks: @physiciansformula Butter bronzer
@covergirl blush 🔸Lips: @smashboxcosmetics Be legendary cream lipstick in Primrose

#makeup #naturalmakeup #quicklook #softglam #wakeupandmakeup #hudabeauty #maybellinefitmefoundation #anastasiabeverlyhills #smashboxcosmetics #mua #features #backatit #blonde #lovingmyskin #blazin_beauties

Some week one wiggles.
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#dance #dancer #danceteacher #movement #dancing #improv #improvisation #dancestudio #seattledance #wiggles #weekone #backatit

Aligned and ready for the day ✨ I used to be such a morning person and now I realise why I was... #backatit .
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I’m really enjoying learning more about the chakras and how important they actually are for us to understand ourselves!! 😌 .
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#5amclub #mindset #chakras #peace #happy #instadaily #incense #morningkickstart #morningroutine #positive #cute #crystals #manifesting #dreaming #love #smile #spirituality #success #mindbodyspirit #everydaysaschoolday #selflove #selfhealing #shebelievedshecouldsoshedid

I'm back at it and back to basics. So, I'm very good at day dreaming. I can take a small thing, like doing one thing each day with focus, and picture all of the ways it's going to change my life and how I'm all of a sudden going to be exactly the person I want to be. Jokes on me. I'm out of the clouds right now and I remember this whole #30dayseries was just to be present while doing one thing each day. Simple. I made the effort tonight to get back to the #30daysoffocus and to stay focused when I wanted to be distracted. Movies don't usually keep my attention very well. But despite all of the glances at my phone next to me, I did it. One action at a time.

#focus #attention #movienight #murderontheorientexpress #backatit #outoftheclouds #lifeisinbloom

When you leave one #bikeshoe at your brother’s house in Van and your only other option is a ratty 12 year old pair = #newshoes 😁👟

@trekprocity

#retailtherapy #anyexcuse #bikeshoes #triathlon #triathlete #bontrager #happyfeet #swimbikerun #bike #spin #ride #yyj #tricoach #triathloncoach #multisport #power #backatit

Disclaimer: post is not to show off but for awareness ‼️ Post workout selfie 🤳 It feels good to be back at it, pumping that iron 💪🏽🔥Still not consuming Herbalife 🍃 but After 3 weeks no working out and 1 month clean eating my results have only gotten better! Stop blaming Herbalife for your laziness! Just because you stop taking the product doesn’t mean you’ll gain the weight back. 💯Herbalife works if you do. 🤗🙌🏽#aesthetic #herbafit #resultsdontlie #backatit #onedayordayone #youdecide #gains #cuts #grindtime

Sunshine has got me thinking up new shoot concepts 🤔
With my mind back in the game and everything else to come I cannot wait to start ticking off some goals!
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#humpday #photoshoots #whatsnext #thingstocome #workingonmyself #next #selflove #booty #sexy #photography #hot #sassy #goals #sunshine #warm #concepts #mindgames #gotthis #backatit #thecomeback #redlips #fit #girlswholift #motivated #gotthis #follow #like #love #bikini

I said I wasn't gonna make until I hit 700 lbs. Welp.
Here we is.
#mskatebwoy #backatit #mentaljemz #rhinostrong #rhinorilla #noexcuses #trusttheprocess #getvertical

#LetsGetit @bornking_jah !! #Backatit now No Days off consistency is the Key to Success Surround Yourself with great People and you will Be Great°°! ✊🏿

Trying to use less brow products and stick to lightly filling in with a brow pencil then finishing with a thin coating of mascara. .
✨Blush- @carelineph Rose Stick
✨Contour- @carelineph Contour Stick
✨Lips- @ebadvance LTD Liquid Lip in Private Beach and @carelineph Extra Shine Lip Gloss
✨Highlight- @ebadvance Glow Out in Strobe
✨Eyes- @detailmakeover Autumn Palette
✨Eyeliner- @detailmakeover Perfect Eyeliner & Stamp Duo
✨Bronzer-@ebadvance Blush Duo in Summer Fling
✨Brows- @ebadvance Brow Define in Slate & @ebadvance Uncover 2
✨Skin- @lagirlphils Pro BB Cream
✨Skin- @celetequedermo Dual CC Matter Powder in Golden Beige
#backatit #makeup #everdaylewk #drugstoremakeup #everbilena #CarelineGang #inspiringbeauty #EBAdvance #highlight #makeup #LOTD #local #onfleek

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