#backandbiceps

MOST RECENT

Tuesday workout completed✓ 20% fitness. No sets today, it was workout to failure. Giving it all, even when your body say no, I say hell yeah. The E-train doesn't stop here, let's go baby, whoooo!!! #workoutmotivation #workout #backworkoutday #biceps #bicepsworkout #backandbiceps #workouttofailure #burnthefat #cantstopwontstop #letsdoit #letsgobaby #whooo #armsworkout #soremuscles #needprotein #rebuildstrength #feeltheburn🔥 #allmindset #mindsetmatters #positivemindset #youcandoit #fighton #elevateyourworkout #elevatewitheric

Feelin super strong lately 😏💪🏼
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Week 5 Day 2✔️
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Opening enrollment for the next round of babes to get started on September 27th in my Bootcamp 👯‍♀️👏🏼 Meal & Workout plan provided 🔑 .
Drop some love ❤️ or click the “#YESICAN Bootcamp” link in my bio 😘
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#skinnytostrong #nytotx #austintexas #strongaf #confidenceiskey #backandbiceps #chestandtris #transformationtuesday #weightgainjourney

Week 5 Day 2 Fin! What ya waiting on? #teambeachbody #teambeachbodycoach #liift4 Let's work! #backandbiceps

Repasando mi dia (2/3)
Luego a entrenar duro espaldita, bicep y hombros a darle candela🔥🔥💪

That moment when you realize that your Biceps are getting huge!!! •



Welcome to the papas gun show, make those guns transform into cannons !!! So round that your waist will look so fucking small !!! •

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Upper Body Blast with these crazies was hella fun tonight!!! 💪🏻🔥 They kicked some serious butt and I am so excited that I get the opportunity to be a part of their fitness journey!!! 💪🏻❤️ #goaldigger #buttkickers #backandbiceps #groupfitnessinstructor #fitnessmotivation #lovethislife #watchmework #plantstrong #westofitness

LIIFT4 W1D2: Back/Bicep circuit brought a lovely choice word inducing burn with it. I kid you not. 💪🏽😏👍🏽#liift4 #backandbiceps #fitfam #fitnessmotivation #putinthework #flexedup #lifejourney #keepyoursmile #fitover40 #beardeddragon #beardedwarrior

Back and biceps day 💪 oh the burn. Couldn’t move my arms too well to take the pic but I got it. Loving this program! #liift4 #liift4coachtestgroup #backandbiceps #backandbis #workthroughthehurt #beachbody #beachbodyondemand

Determined to build strength from my weaknesses... Today’s workout was a beauty! Good thing a rest day is happening tomorrow. Well, maybe a long yoga session will be in order for sure. I’ve bumped up to 10lb weights to test my shoulders last week and so far, I’m staying with it. Even when Joel Freeman, our celebrity trainer recommends dropping down, I was confident I could do it & managed to keep them and power through it! I’m so far away from where I was just a year ago with my weights, but I’m determined to make a comeback and beyond! The pinched nerves are a constant, the snap, crackle, pop is just background noise anymore. So ready to finally see what it’s like on the other side of this. Arthritis or not, I’m in it to WIN IT!
What are some of your struggles with weight loss or even weight gain?
#TeamFitForLife #ArthritisWarrior #TransverseMyelitisWarrior #Determined2SeeChange #ChallengeYourselfDaily #WhyNotYou #FindingBalance #LIIFT4 #Week5Day2 #BackAndBiceps #TomorrowIsRestDay #SweatSheen #MissIggy #FelineTrainer

By far one of my worse #deadlift days in a while!!! 2nd set was a fail, yeah it was 2 reps but form was off. To me that shit doesn’t count. I will get my #deadlifts back up to where they were tho. I promise myself i am so that’s the motivation i need!!!! #maddstrengthandfitness #ironkingdom #flyynfitt #getbigordietrying #gottagetbetter #swole #backandbiceps #fitness #teamfit #motivatedambitiousdrivededication #iwillgetbetter #gymjunkie #fitnessfreak

Transformation Tuesday!
Week 5 of 8 and feeling strong!!💪🏼💪🏼 @liift4 .
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#liift4 #ladieswholift #backandbiceps #guns #swolemates #fitlife #fitmom #fitover45 #transformationtuesday

Today has been such a full day! My kids started back to school and I am adjusting to no longer being a #homeschoolmom 😱 A 5am alarm is what works for me and how I make sure I get the important stuff done. I jump up, drink my energize and get my workout in. Once I’m good and awake I get my daily devotional done and spend some time with the Lord. ❤️ I’m loving having routine and a schedule back in my life! And today was Back and Biceps day. Week 5 of Liift4! Loving the flexibility of this program. . .
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#backandbiceps #liift4 #liift4life #backtoschool #momlife #momof4 #boymom #girlmom #momtoboth #homeworkout #homefitness #momfitness #postpartumfitness #toddlermom #preschoolmom #workout #fitneaamotivation #momswholift #modestfitness #preacherswife #pastorswife #disneygeek #disneyfamily #disneymom #momswhoworkout #mombod #churchlife

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