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MOST RECENT

๐Ÿ”™ 2 แƒฌแƒ”แƒšแƒ˜
#back #tbt #lovely #itwasbesttime

Starting third painting, this one is a square canvass 50x50. At this stage it's hard to tell how it will look in the end.

Not the best quality but fuck it ๐Ÿคฃ No bodybuilding just mainly olympic style weightlifting, a side of powerlifting and for desert some functional/ stability training. Floating around 79kg-80kg (most of it being my swole head) and my body fat is 15%. -
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#progress #aesthetics #powerlifter #weightlifter #crossfit #functionalfitness #pt #coach #personaltrainer #currentphysique #instafit #fitfam #fitfamuk #strong #gym #fitness #healthyliving #flexibledieting #back #muscle #lats #oly #olympiclifting #strengthtraining #strengthandconditioning #motivation

โ–ช๏ธ B A C K . D A Y โ–ช๏ธ Had a great session training Back & Biceps with @bigantonpl #BackDay #Back #Gym #Hypertrophy #Training #Fitness #Bodybuilding #Bulk #Bulking #Gains #Goals #InstaFit #FitFam #Dedicated #Consistent #PullDowns #Bristol

Quick video from last nights workout! No more strength training, now itโ€™s a new focus, a new goal, letโ€™s do this! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” @bpi_sports #bpisports #gainz #fitfam #fitness #back #biceps #hypertrophy #cutting #motivation #gymmotivation #musclegain #morereps #mindmuscle

Little Back & Biceps action Fam ๐Ÿ’ช๐Ÿฝ So I went to the gym today with the intent to take a spin class, but when I got there I was just so nervous I just couldnโ€™t go in. Grrrrr of well, Iโ€™m going to pump myself up more tomm and try again ๐Ÿ˜ #weightlossjourney #weightloss #girlswholift #pcos #pcosweightloss #gymaddict #gymislife #dallas #flexonem #likeagrrrl #grind #weightlifting #fitnessjourney #momswhoworkout #hustle #hustlementality #gymlife #gymrat #motivation #back #biceps

#ibrahimtatlises ๐Ÿ˜๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป
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@kurd._.videos
@kurd._.videos
@kurd._.videos ~~~~~~~~~~~๐Ÿ˜
ุฏฺฏู‡ ู„ู‡ ู…ู‡ ุฏุง ุจู‡ ุฏุง ุฎูˆุดูŠุง ฺ˜ูŠุงู†ูŠ ุจุฒุงู†ู‰ ู„ 2018๐Ÿคฃ
~~~~~~~~~~~~๐Ÿ˜
ุฌุงู†ุชุฑูŠู† ูˆ ุฎูˆุดุชุฑู† ูˆ ุจูƒู‡ ู†ู‰ ุชุฑูŠู† ููŠุฏูˆูŠ ุฏูŠ ู„ ุฏู‡ ู ู…ู‡ ฺ˜ู‰ ุจูŠู†ู‰ ๐Ÿ˜Ž
~~~~~~~~~~~~ ๐Ÿ™ƒ
ู‡ู‡ ูุงู„ูŠู† ุฎูˆ ู…ุฑูˆููŠู† ุฎูˆ ุฌูŠุฑุงู†ูŠุช ุฎูˆ ุฎุงู„ูˆ ุฎุงุฑุฒุงูŠุช ุฎูˆ ู‡ู‡ ู…ูŠุง ุชุงูƒู‡ ๐Ÿ˜‚~~~~~~~~~~~๐Ÿ˜˜
ุณู‡ ุญูƒู‡ ูพูˆุณุชูŠู† ุจู‡ ุฑู‰ ูู‰ ู‡ู‡ ูƒู‡ ุจุฏู„ูŠ ุชู‡ ุจูˆู† ๐Ÿ‘๐Ÿป๐ŸŒน#ู„ุงูŠูƒ + #ูƒูˆู…ูŠู†ุช ~~~~~~~~~~~๐Ÿ’‹
๐ŸŒธ๐ŸŒบ๐ŸŒน๐ŸŒท๐ŸŒธ๐ŸŒบ๐ŸŒน๐ŸŒท๐ŸŒบ
ูพู‡ ูŠุฌูŠ ู…ู‡ ููˆู„ูˆ ุจูƒู‡ ูพู‡ ุดูŠู…ุงู† ู†ุงุจู‰๐Ÿ˜‰
~~~~~~~~~~~๐Ÿ˜š #kurdi #kurdish #kurdistan #duhok #love #zaxo #bey #kirkuk #like4like #slemani #follow #arbil #followme #badini #boy #boyfriend #bro #selfie #fashion #men #top #tag #back #hawler

Happy to get back into this after the indulgent Christmas break. Time to work off those Chrissy treats and get some strength back. The struggle is real though with long hair and silks ๐Ÿ˜‚ #struggle #strength #pain #gain #aerial #aerialist #aerialsilks #silks #aerialistsofig #back #christmas #treat #bellaspolestudio #jasonderulo #longhair #dontcare

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