Was pretty lucky to be given the opportunity to try some rowing on the water today, and totally loved it! If you get the chance give it a go! It's bloody hard!
People often reflect on life when the chips are down, but when you get the chance kick back and be grateful for what we have. Health, family and friends I'm very lucky to be able to tick those boxes, not everyone can. It's great to be able to help others, so there's a massive charity event in the name of Pick It Up Put it Dpwn #piupid Just around the corner run by my main man @louis_strengthvitality and @ryan_strengthvitality.
Big shout outs to the girls of my dreams for making my life that much better #babyNell and Camilla.